Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:23 | Wichita KS/USA | 07 May 1994 | ||
OT | 3 km | 8:04.47 | Sherbrooke PQ/CAN | 13 Jul 1999 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
13 Jul 1999 | 3 | 8:04.47 | OT | 3 km | Sherbrooke PQ/CAN | International de Demi-Fond Meeting | |||
07 Dec 1997 | 118 | 40:15 | XC | 12.16 km | Portland OR/USA | USATF Crosscountry Championships- Senior Men | |||
07 May 1994 | 5 | 29:23 | RD | 10 km | Wichita KS/USA | Bank IV River Run | $350 |