Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
29 Sep 2002 |
1 |
15:39 |
|
RD |
5 km |
Grimsby ENG |
BVAF Road Championships |
|
|
28 Apr 2001 |
6 |
15:00 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 4 |
|
|
29 Apr 2000 |
11 |
27:09 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 3 |
|
|
22 Apr 2000 |
23 |
25:06 |
|
RD |
5 mi |
Balmoral SCO |
BUPA Caledonian |
|
|
18 Oct 1998 |
9 |
31:09 |
|
RD |
10 km |
Edinburgh SCO |
BUPA Great Caledonian Run |
|
|
11 Oct 1998 |
3 |
30:57 |
|
RD |
10 km |
Liverpool ENG |
Liverpool |
|
|
26 May 1997 |
7 |
14:29 |
|
RD |
5 km |
Wells ENG |
Gerry Murray Memorial Races |
|
|
06 Oct 1996 |
7 |
49:00 |
|
RD |
10 mi |
Portsmouth ENG |
Bupa Great South Run |
|
|
27 Apr 1996 |
1 |
25:40 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 3 |
|
|
09 Mar 1996 |
5 |
41:18 |
|
XC |
14 km |
Newark ENG |
Reebok English Crosscountry Championships |
|
|
08 Oct 1995 |
5 |
50:11 |
|
RD |
10 mi |
Portsmouth ENG |
Bupa Great Southern |
|
|
01 Oct 1995 |
8 |
30:27 |
|
RD |
10 km |
Edinburgh SCO |
Bupa Caledonian Run |
|
|
08 May 1995 |
8 |
19:40 |
|
RD |
4 mi |
Bamburgh GBR |
Northumberland Castles All-Terrain- Stage 6 |
|
|
08 May 1995 |
8 |
2:11:31 |
|
ST |
Marathon |
Bamburgh GBR |
Northumberland Castles All-Terrain |
|
|
07 May 1995 |
7 |
24:06 |
|
XC |
6.6 km |
Rothbury GBR |
Northumberland Castles All-Terrain- Stage 5 |
|
|
06 May 1995 |
7 |
25:05 |
|
XC |
5 mi |
Belsay ENG |
Northumberland Castles All-Terrain- Stage 4 |
|
|
04 May 1995 |
7 |
14:22 |
|
OT |
5 km |
Hexham ENG |
Northumberland Castles All-Terrain- Stage 2 |
|
|
08 May 1994 |
10 |
14:12 |
|
RD |
5 km |
Manchester ENG |
Reebok Grand Prix Series |
|
|
23 Apr 1994 |
7 |
14:41 |
|
RD |
5 km |
Bath ENG |
Reebok City Centre |
|
|
04 Oct 1992 |
4 |
2:34:27 |
|
RD |
Marathon |
Stone ENG |
Flying Fox |
|
|
25 Jan 1992 |
11 |
37:23 |
|
XC |
12.5 km |
Corby ENG |
Inter Counties Crosscountry Championships |
|
|
12 May 1991 |
14 |
1:05:39 |
|
RD |
Half Mara |
Istanbul TUR |
Golden Horn |
|
|
02 Dec 1990 |
3 |
29:31 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
24 Apr 1988 |
1 |
13:54 |
|
RL |
3 mi |
Birmingham ENG |
National 12-Stage Relay- Short Stage |
|
|
23 Apr 1988 |
1 |
13:54 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 4 |
|
|
06 Mar 1988 |
6 |
7:58.42 |
|
IT |
3 km |
Budapest HUN |
European Indoor Championships |
|
|
05 Mar 1988 |
4 |
8:20.32 |
|
IT |
3 km |
Budapest HUN |
European Indoor Championships- Heat 1 |
|
|
06 Feb 1988 |
1 |
8:02.60 |
|
IT |
3 km |
Glasgow SCO |
Dairy Crest Games |
|
|
28 Nov 1987 |
3 |
21:30 |
|
XC |
6.9 km |
Gateshead ENG |
Presto Crosscountry |
|
|
28 Sep 1986 |
4 |
30:11 |
|
RD |
10 km |
Barnsley ENG |
Kodak Barnsley Classic |
|
|