Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
01 Oct 2017 |
5 |
1:13:23 |
|
RD |
Half Mara |
Cardiff WAL |
Cardiff University Cardiff |
|
|
17 Sep 2017 |
1 |
34:26 |
|
RD |
10 km |
Worcester ENG |
Worcester City |
|
|
23 Aug 2017 |
5 |
34:01.34 |
|
OT |
10 km |
Taipei TPE |
World University Games |
|
|
08 Aug 2017 |
2 |
21:29 |
|
RD |
4 mi |
Redwick WAL |
Rose Inn |
|
|
28 Jul 2017 |
1 |
16:31.01 |
m |
OT |
5 km |
Scotstown SCO |
BMC Regional Races- B1 |
|
|
14 Jul 2017 |
6 |
33:50.37 |
|
OT |
10 km |
Bydgoszcz POL |
European Athletics U23 Championships |
|
|
24 Jun 2017 |
13 |
9:45.28 |
|
OT |
3 km |
Watford ENG |
BMC Grand Prix |
|
|
20 May 2017 |
10 |
32:59.52 |
|
OT |
10 km |
London ENG |
Highgate Harriers Night of the 10,000m PB's |
|
|
06 May 2017 |
2 |
9:27.6 |
|
OT |
3 km |
Worcester ENG |
Athletics Direct Midland League Division 2 |
|
|
01 May 2017 |
4 |
16:22.95 |
|
IT |
5 km |
Bedford ENG |
BUCS Championships- Race 2 |
|
|
19 Mar 2017 |
4 |
1:14:26 |
|
RD |
Half Mara |
Reading ENG |
Vitality Reading |
$2,170 |
|
05 Jun 2016 |
3 |
33:45.46 |
|
OT |
10 km |
Mersin TUR |
European Cup |
|
|
28 May 2016 |
4 |
15:57.55 |
|
OT |
5 km |
Watford ENG |
BMC Grand Prix- Race A |
|
|
21 May 2016 |
15 |
33:43.19 |
|
OT |
10 km |
London ENG |
Highgate Harriers Night of the 10,000m PBs- Race 6 |
|
|
02 May 2016 |
1 |
16:28.70 |
|
OT |
5 km |
Bedford ENG |
BUCS Athletics Championships |
|
|
30 Apr 2016 |
1 |
17:18.06 |
|
OT |
5 km |
Bedford ENG |
BUCS Athletics Championships- Heat 1 |
|
|
03 Apr 2016 |
1 |
1:12:54 |
|
RD |
Half Mara |
Reading ENG |
Vitality Reading |
$5,690 |
|
12 Mar 2016 |
4 |
22:05 |
|
XC |
6.2 km |
Cassino ITA |
FISU World University Championships |
|
|
14 Feb 2016 |
3 |
20:42 |
|
XC |
6.2 km |
Rotselaar BEL |
Joker+ CrossCup Van Vlaanderen |
|
|
06 Feb 2016 |
3 |
21:30 |
|
XC |
6.1 km |
Gloucester ENG |
BUCS Cross Championships |
|
|
24 Jan 2016 |
11 |
27:03 |
|
XC |
6.624 km |
Elgoibar ESP |
Cross Internacional Memorial Juan Muguerza |
|
|
09 Jan 2016 |
18 |
22:13 |
|
XC |
6 km |
Edinburgh SCO |
Great Edinburgh Crosscountry |
|
|
13 Dec 2015 |
13 |
20:23 |
|
XC |
5.947 km |
Hyères FRA |
SPAR European Cross Championships- U23 |
|
|
28 Nov 2015 |
21 |
28:47 |
|
XC |
8.1 km |
Liverpool ENG |
Liverpool Cross Challenge |
|
|
07 Nov 2015 |
3 |
20:44 |
|
XC |
5.82 km |
Milton Keynes ENG |
Base Chiltern League Meet 2 |
|
|
20 Sep 2015 |
3 |
33:43 |
|
RD |
10 km |
Worcester ENG |
Worcester City |
$155 |
|
18 Jul 2015 |
3 |
16:21.35 |
|
OT |
5 km |
Oxford ENG |
BMC Grand Prix |
|
|
05 Jul 2015 |
11 |
16:25.01 |
|
OT |
5 km |
Birmingham ENG |
Sainsbury's British Athletics Championships |
|
|
27 Jun 2015 |
4 |
16:03.51 |
|
OT |
5 km |
Watford ENG |
BMC Grand Prix |
|
|
21 Jun 2015 |
3 |
16:35.50 |
|
OT |
5 km |
Bedford ENG |
England Athletics U23 Championships |
|
|
09 Jun 2015 |
1 |
9:31.93 |
|
OT |
3 km |
Stretford ENG |
Trafford AC Grand Prix |
|
|
30 May 2015 |
8 |
16:09.93 |
|
OT |
5 km |
Manchester ENG |
Sportcity Grand Prix |
|
|
16 May 2015 |
6 |
34:02.34 |
|
OT |
10 km |
Parliament Hill ENG |
Highgate Harriers |
|
|
07 Mar 2015 |
12 |
26:28 |
|
XC |
8 km |
Birmingham ENG |
British Athletics World Trials |
|
|
07 Feb 2015 |
1 |
21:10 |
|
XC |
5.8 km |
Milton Keynes ENG |
Milton Keynes Cross Challenge |
|
|
25 Oct 2014 |
2 |
26:28 |
|
XC |
7 km |
Bristol ENG |
Bristol Crosscountry Meet |
|
|
21 Sep 2014 |
1 |
34:22 |
|
RD |
10 km |
Worcester ENG |
Worcester City |
|
|
23 Apr 2014 |
6 |
9:55.62 |
m |
OT |
3 km |
Watford ENG |
Watford Open Graded Meeting- Section 1 |
|
|