Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
18 May 1997 |
1 |
24:26 |
|
RD |
5 mi |
n/a GBR |
Legal and General Tadworth |
|
|
02 Feb 1997 |
2 |
29:41 |
x |
RD |
10 km |
Chichester ENG |
n/a |
|
|
22 Dec 1996 |
48 |
34:04 |
|
XC |
10.5 km |
Brussels BEL |
ASLK/CGER Crosscountry |
|
|
15 Dec 1996 |
1 |
39:26 |
|
XC |
13 km |
Bexhill ENG |
Sussex Crosscountry |
|
|
13 Apr 1996 |
11 |
14:11 |
|
RD |
5 km |
Portsmouth ENG |
Bupa International Road Race |
|
|
23 Mar 1996 |
151 |
38:06 |
|
XC |
12.1 km |
Stellenbosch RSA |
IAAF World Crosscountry Championships |
|
|
03 Mar 1996 |
7 |
32:13 |
|
XC |
12 km |
Ashington ENG |
BAF Crosscountry Championships |
|
|
25 Feb 1996 |
15 |
33:27 |
|
XC |
10.2 km |
Diekirch LUX |
Reebok Eurocross |
|
|
18 Jun 1994 |
1 |
30:18 |
|
RD |
10 km |
Poole ENG |
Poole Road Race |
|
|
20 Mar 1993 |
9 |
30:37 |
|
RD |
10 km |
Winter Haven FL/USA |
Heart of Florida Citrus Classic |
|
|
07 Mar 1993 |
25 |
46:26 |
|
RD |
15 km |
Jacksonville FL/USA |
River Run |
|
|
15 Nov 1992 |
8 |
29:53 |
|
RD |
10 km |
Melbourne AUS |
Olympic Dream |
|
|
27 Jun 1992 |
DNF |
DNF |
|
OT |
5 km |
Birmingham ENG |
Panasonic/ British Trials |
|
|
25 Jan 1992 |
35 |
38:17 |
|
XC |
12.5 km |
Corby ENG |
Inter Counties Crosscountry Championships |
|
|
05 Jan 1992 |
18 |
32:38 |
|
XC |
10 km |
Fuensalida ESP |
Fuensalida Cross |
|
|
02 Dec 1990 |
13 |
28:33 |
|
RD |
9.8 km |
Barcelona ESP |
Jean Bouin Road Race |
|
|
25 Nov 1990 |
15 |
34:45 |
a |
RD |
11.2 km |
Canillejas ESP |
Trofeo Jose Cano |
|
|
26 Nov 1989 |
9 |
35:01 |
a x |
RD |
12 km |
Canillejas ESP |
Trofeo Jose Cano |
|
|
23 Jun 1989 |
11 |
29:05.21 |
|
OT |
10 km |
Birmingham ENG |
McVitie's Challenge |
|
|
04 Jun 1989 |
5 |
14:05.95 |
|
OT |
5 km |
Belgrade SER |
Club Championships Cup |
|
|
03 Jun 1989 |
4 |
29:33.93 |
|
OT |
10 km |
Belgrade SER |
Club Championships Cup |
|
|
30 Apr 1989 |
6 |
29:32 |
|
RD |
10 km |
Glasgow SCO |
Kodak Glasgow Classic |
|
|
18 Mar 1989 |
8 |
29:08 |
|
RD |
10 km |
Mobile AL/USA |
Azalea Trail Run |
$400 |
|
04 Mar 1989 |
10 |
44:14 |
|
RD |
15 km |
Jacksonville FL/USA |
Jacksonville River Run |
$500 |
|
25 Feb 1989 |
5 |
29:42 |
|
RD |
10 km |
Plant City FL/USA |
Strawberry Classic |
$400 |
|
11 Feb 1989 |
32 |
45:51 |
|
RD |
15 km |
Tampa FL/USA |
Gasparilla Distance Classic |
|
|
04 Feb 1989 |
8 |
29:55 |
|
RD |
10 km |
Miami FL/USA |
Capital Bank Orange Bowl Bay Bridge Run |
$300 |
|
31 Dec 1988 |
5 |
21:54 |
a x |
RD |
7.6 km |
Madrid ESP |
San Sylvestre Vallecana |
|
|
04 Dec 1988 |
5 |
26:25 |
|
RD |
9 km |
Barcelona ESP |
Jean Bouin Ciudad de Barcelona |
|
|
09 Oct 1988 |
1 |
35:57 |
|
RD |
12.1 km |
Saint Just-Saint Rambert FRA |
Tour de Saint Just-Saint Rambert |
|
|
04 Aug 1988 |
DNF |
DNF |
|
OT |
10 km |
Birmingham ENG |
British Olympic Trials |
|
|
27 Jul 1988 |
7 |
13:57.72 |
|
OT |
5 km |
Verona ITA |
Golden Gala |
|
|
02 Jul 1988 |
15 |
28:00.60 |
|
OT |
10 km |
Oslo NOR |
Mobil Bislett Games |
|
|
19 Jun 1988 |
3 |
13:38.19 |
|
OT |
5 km |
Kvarnsveden SWE |
Stora Invitational |
|
|
30 May 1988 |
6 |
30:17 |
|
RD |
10 km |
Boulder CO/USA |
Bolder Boulder |
$1,694 |
|
15 May 1988 |
3 |
35:24 |
a |
RD |
12 km |
San Francisco CA/USA |
Bay to Breakers |
|
|
30 Apr 1988 |
4 |
28:42 |
|
RD |
10 km |
Hemel Hempstead ENG |
Kodak AAA Championships |
|
|
24 Apr 1988 |
1 |
28:42 |
|
RD |
10 km |
Oslo NOR |
Sentrumslopet |
|
|
26 Mar 1988 |
1 |
24:05 |
|
RL |
8.4 km |
n/a ENG |
Southern Counties 12 Stage Relay- Long Leg |
|
|
05 Mar 1988 |
24 |
45:29 |
|
RD |
15 km |
Jacksonville FL/USA |
River Run |
$100 |
|
27 Feb 1988 |
5 |
29:23 |
|
RD |
10 km |
Plant City FL/USA |
Strawberry Classic |
$100 |
|
13 Feb 1988 |
17 |
44:33 |
|
RD |
15 km |
Tampa FL/USA |
Gasparilla Distance Classic |
|
|
06 Feb 1988 |
40 |
30:22 |
|
RD |
10 km |
Orlando FL/USA |
Red Lobster Classic |
|
|
31 Dec 1987 |
3 |
22:36 |
a x |
RD |
7.7 km |
Madrid ESP |
San Sylvestre Vallecana International Road Race |
|
|
06 Dec 1987 |
1 |
25:31.4 |
|
RD |
9 km |
Barcelona ESP |
Jean Bouin Memorial |
|
|
29 Nov 1987 |
4 |
33:25 |
a |
RD |
11 km |
Canillejas ESP |
Trofeo Jose Cano |
|
|
15 Nov 1987 |
1 |
36:22 |
|
RD |
12 km |
Palermo ITA |
Targa Olimpica |
|
|
11 Sep 1987 |
7 |
28:43.96 |
|
OT |
10 km |
Brussels BEL |
Ivo vanDamme |
|
|
01 Aug 1987 |
1 |
28:35.07 |
|
OT |
10 km |
London ENG |
Kodak AAA Championships |
|
|
10 Jul 1987 |
10 |
7:58.47 |
|
OT |
3 km |
London ENG |
Peugeot-Talbot Games |
|
|
21 Jun 1987 |
5 |
1:03:03 |
a |
RD |
Half Mara |
South Shields ENG |
Pearl Assurance Great North Run |
|
|
13 Jun 1987 |
6 |
28:48.11 |
|
OT |
10 km |
Gateshead ENG |
British World Championships Trials |
|
|
07 Jun 1987 |
1 |
28:53.08 |
|
OT |
10 km |
Milan ITA |
European Clubs Cup |
|
|
06 Jun 1987 |
3 |
13:45.45 |
|
OT |
5 km |
Milan ITA |
European Clubs Cup |
|
|
04 Apr 1987 |
1 |
15:12 |
|
RL |
5.6 km |
Wimbledon ENG |
Southern 12-Stage Relays- Short Leg |
|
|
28 Mar 1987 |
1 |
15:47 |
|
RL |
5.5 km |
Cranford ENG |
Thames Valley Harriers Road Relay |
|
|
14 Mar 1987 |
1 |
16:07 |
|
RL |
6 km |
Essex ENG |
Chingford League Relay |
|
|
07 Dec 1986 |
2 |
25:54 |
|
RD |
9 km |
Barcelona ESP |
Jean Bouin |
|
|
05 Sep 1986 |
13 |
13:38.27 |
|
OT |
5 km |
Brussels BEL |
Ivo vanDamme Memorial Meeting |
|
|
26 Aug 1986 |
10 |
28:16.79 |
|
OT |
10 km |
Stuttgart GER |
European Championships |
|
|
06 Aug 1986 |
8 |
13:50.43 |
|
OT |
5 km |
La Corunna ESP |
La Coruna Meeting |
|
|
22 Jul 1986 |
3 |
27:59.33 |
|
OT |
10 km |
Paris FRA |
BNP de Paris |
|
|
07 Jul 1986 |
12 |
13:43.46 |
|
OT |
5 km |
Helsinki FIN |
World Games |
|
|
01 Jul 1986 |
11 |
13:31.62 |
|
OT |
5 km |
Stockholm SWE |
DN Galan |
|
|
20 Jun 1986 |
14 |
28:31.63 |
|
OT |
10 km |
London ENG |
Kodak AAA Championships |
|
|
28 May 1986 |
8 |
28:48 |
|
OT |
10 km |
Florence ITA |
Florence Meeting |
|
|
19 Apr 1986 |
1 |
51:46 |
|
RD |
17.1 km |
Corciano ITA |
Ellesse Shoes Trophy |
$10,495 |
|
05 Apr 1986 |
1 |
27:58 |
|
RD |
10 km |
London ENG |
Newcastle |
|
|
26 Mar 1986 |
1 |
13:35 |
|
RD |
5 km |
Newcastle ENG |
Kodak AAA Championships |
|
|
01 Mar 1986 |
39 |
|
|
XC |
14.5 km |
Newark ENG |
English Crosscountry Championships |
|
|
08 Feb 1986 |
4 |
43:32 |
|
RD |
15 km |
Tampa FL/USA |
Gasparilla Distance Classic |
$2,000 |
|
01 Feb 1986 |
4 |
28:26 |
|
RD |
10 km |
Miami FL/USA |
Miami Orange Bowl |
$2,000 |
|
20 Oct 1985 |
1 |
1:02:08 |
|
RD |
Half Mara |
Welwyn Garden City ENG |
n/a |
|
|
06 Oct 1985 |
1 |
36:50.6 |
x |
RD |
13 km |
Pettinengo ITA |
Giro Podistico Internactional di Pettinengo |
|
|
07 Sep 1985 |
7 |
13:33.73 |
|
OT |
5 km |
Rome ITA |
IAAF Mobil Grand Prix Final |
|
|
04 Sep 1985 |
5 |
13:46.19 |
|
OT |
5 km |
Rieti ITA |
Rieti Meeting |
|
|
28 Aug 1985 |
1 |
13:32.13 |
|
OT |
5 km |
Koblenz GER |
n/a |
|
|
18 Aug 1985 |
3 |
14:06.25 |
|
OT |
5 km |
Moscow RUS |
European Cup |
|
|
02 Aug 1985 |
3 |
13:34.66 |
|
OT |
5 km |
London ENG |
IAC Coca Cola Meeting |
|
|
19 Jul 1985 |
6 |
13:36.15 |
|
OT |
5 km |
London ENG |
SCAAA Peugeot Talbot Games |
|
|
14 Jul 1985 |
9 |
13:50.65 |
|
OT |
5 km |
London ENG |
Kodak AAA Meeting |
|
|
13 Jul 1984 |
4 |
13:38.61 |
|
OT |
5 km |
London ENG |
Talbot Games |
|
|
28 May 1984 |
3 |
13:39.95 |
|
OT |
5 km |
Cwmbran WAL |
British Championships |
|
|
04 Dec 1983 |
1 |
27:56 |
|
RD |
10 km |
London ENG |
Battersea Park |
|
|
04 Sep 1983 |
8 |
13:33.21 |
|
OT |
5 km |
Rieti ITA |
Rieti Meeting |
|
|
24 Jul 1983 |
1 |
13:38.63 |
|
OT |
5 km |
London ENG |
AAA Championships |
|
|
18 Jun 1983 |
3 |
13:30.79 |
|
OT |
5 km |
Lappeenranta FIN |
GBR vs SUI vs FIN |
|
|
29 May 1983 |
3 |
13:37.31 |
|
OT |
5 km |
Edinburgh SCO |
British Championships |
|
|
23 Apr 1983 |
1 |
24:56 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 9 |
|
|
20 Mar 1983 |
66 |
38:36 |
|
XC |
12.55 km |
Gateshead ENG |
IAAF Crosscountry Championships |
|
|
31 Dec 1982 |
1 |
29:36 |
a x |
RD |
10 km |
Madrid ESP |
San Silvestre Vallecana |
|
|
19 Dec 1982 |
3 |
|
|
XC |
10 km |
Venta de BaƱos ESP |
Cross Venta de Banos |
|
|
13 Aug 1982 |
1 |
24:15.8 |
a |
RD |
8.4 km |
Configno ITA |
Amatrice-Configno |
|
|
31 Jul 1982 |
2 |
13:38.69 |
|
OT |
5 km |
Edinburgh SCO |
ENG vs NOR vs POL vs SCO |
|
|
30 May 1982 |
2 |
13:42.24 |
|
OT |
5 km |
Cwmbran WAL |
British Championships |
|
|
25 Oct 1981 |
5 |
51:59 |
a |
RD |
16.9 km |
Versailles FRA |
Paris-Versailles |
|
|