Runner profile

Vincent
Rono
1982
Kenya
Time
$0
9

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 30:19 Mobile AL/USA 28 Mar 2009
OT 5 km 13:49.31 Tuscaloosa AL/USA 24 Mar 2007
IT 3 km 8:00.01 a South Bend IN/USA 04 Mar 2006
IT 5 km 14:21.68 Fayetteville AR/USA 19 Jan 2007

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
17 Apr 2009 4 14:31.34 OT 5 km Baton Rouge LA/USA LSU Alumni Gold
28 Mar 2009 11 30:19 RD 10 km Mobile AL/USA Azalea Trail Run
21 Mar 2008 1 14:31.12 OT 5 km Hattiesburg MS/USA Golden Eagle Classic
15 Mar 2008 1 14:18.34 OT 5 km Hattiesburg MS/USA Southern Misss Invitational
24 Mar 2007 1 13:49.31 OT 5 km Tuscaloosa AL/USA Alabama Relays
25 Feb 2007 3 14:50.16 IT 5 km Jonesboro AR/USA Sun Belt Conference Indoor Championships
24 Feb 2007 1 8:24.23 IT 3 km Jonesboro AR/USA Sun Belt Conference Indoor Championships
03 Feb 2007 9 8:00.88 a IT 3 km South Bend IN/USA Meyo Invitational
27 Jan 2007 1 8:00.88 IT 3 km Gainesville FL/USA Diet Pepsi Invitational
20 Jan 2007 1 8:01.68 IT 3 km Fayetteville AR/USA Razorback Invitational
19 Jan 2007 1 14:21.68 IT 5 km Fayetteville AR/USA Razorback Invitational
20 Nov 2006 180 33:29.1 XC 10 km Terre Haute IN/USA NCAA Division I Crosscountry Championships
11 Nov 2006 4 31:01.5 XC 10 km Maryville TN/USA NCAA South Regional Championships
28 Oct 2006 1 23:40.2 XC 8 km Little Rock AR/USA Sun Belt Conference Championships
30 Sep 2006 10 24:05 XC 8 km South Bend IN/USA Notre Dame Invitational
04 Mar 2006 4 8:00.01 a IT 3 km South Bend IN/USA Alex Wilson Invitational
08 Oct 2005 1 23:33.5 XC 8 km Auburn AL/USA Auburn Invitational
01 Oct 2005 3 23:30 XC 8 km South Bend IN/USA Notre Dame Invitational- Blue