Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 28:30 | Settat MAR | 14 May 2017 | ||
RD | 20 km | 58:53 | Paris FRA | 12 Oct 2014 | ||
OT | 3 km | 8:00.74 | Fez MAR | 30 Apr 2016 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
29 Oct 2017 | 11 | 1:02:36 | a | RD | 20 km | Cassis FRA | Marseille-Cassis Classic | ||
14 May 2017 | 3 | 28:30 | RD | 10 km | Settat MAR | Settat International | |||
09 Apr 2017 | 2 | 8:08.72 | OT | 3 km | Kenitra MAR | n/a | |||
05 Mar 2017 | 5 | 1:02:52 | x | RD | Half Mara | Rabat MAR | Rabat International | ||
29 Jan 2017 | 7 | 1:03:30 | x | RD | Half Mara | Marrakech MAR | Marrakech | $400 | |
15 Jan 2017 | 6 | 29:14 | XC | 10 km | Rabat MAR | n/a | |||
04 Dec 2016 | 1 | 22:41 | XC | 7.8 km | Larache MAR | First Federal Cross | |||
30 Apr 2016 | 13 | 8:00.74 | OT | 3 km | Fez MAR | Elite Meeting | |||
12 Oct 2014 | 7 | 58:53 | RD | 20 km | Paris FRA | Paris | |||
16 Mar 2013 | 10 | 36:32 | XC | 11.02 km | Apatin SER | World Military Cross Championships |