Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
14 Apr 2012 |
12 |
14:36.54 |
|
OT |
5 km |
Port Elizabeth RSA |
Yellow Pages South African Championships |
|
|
20 Mar 2012 |
10 |
14:44.52 |
|
OT |
5 km |
Stellenbosch RSA |
Yellow Pages Series Meeting #1 |
|
|
25 Feb 2012 |
2 |
14:04.63 |
|
OT |
5 km |
Germiston RSA |
Yellow Pages Interprovincial Meeting |
|
|
18 Feb 2012 |
7 |
35:31 |
|
XC |
12 km |
Potchefstroom RSA |
South African Crosscountry Trials |
|
|
17 Sep 2011 |
1 |
11:51 |
|
XC |
4 km |
Bloemfontein RSA |
South African Championships |
|
|
30 Apr 2011 |
4 |
14:02.30 |
|
OT |
5 km |
Stellenbosch RSA |
South African Students Championships |
|
|
29 Apr 2011 |
4 |
30:04.69 |
|
OT |
10 km |
Stellenbosch RSA |
South African Students Championships |
|
|
10 Mar 2011 |
5 |
13:49.61 |
|
OT |
5 km |
Bellville RSA |
Yellow Pages Series Meet #3 |
|
|
11 Feb 2011 |
8 |
8:11.60 |
|
OT |
3 km |
Potchefstroom RSA |
Yellow Pages Series Meet #1 |
|
|
29 May 2010 |
3 |
8:00.12 |
|
OT |
3 km |
Los Corrales de Buelna ESP |
Gran Premio de Los Corrales |
|
|
04 Mar 2010 |
4 |
8:08.68 |
|
OT |
3 km |
Potchefstroom RSA |
Yellow Pages Series Meeting #3 |
|
|
19 Feb 2010 |
6 |
13:35.55 |
|
OT |
5 km |
Port Elizabeth RSA |
Yellow Pages Series Meeting #1 |
|
|
12 Sep 2009 |
15 |
37:38 |
|
XC |
12 km |
Pretoria RSA |
South African Championships |
|
|
29 Aug 2009 |
35 |
30:11 |
|
RD |
10 km |
Stellenbosch RSA |
Nedbank South African Championships |
|
|
07 Jun 2009 |
4 |
30:17 |
|
RD |
10 km |
Johannesburg RSA |
Sweat Shop RAC |
|
|
30 Jan 2009 |
6 |
8:15.13 |
|
OT |
3 km |
Pretoria RSA |
Yellow Pages Meeting #2 |
|
|
22 Feb 2008 |
3 |
8:23.07 |
|
OT |
3 km |
Germiston RSA |
Yellow Pages Series #4 |
|
|
12 Aug 2007 |
7 |
14:15.50 |
|
OT |
5 km |
Bangkok THA |
World University Games |
|
|
09 Feb 2007 |
5 |
13:58.02 |
|
OT |
5 km |
Port Elizabeth RSA |
Yellow Pages Ultimate Athletics Meeting |
|
|
02 Feb 2007 |
4 |
8:09.09 |
|
OT |
3 km |
Potchefstroom RSA |
Yellow Pages Ultimate Athletics Meeting |
|
|