Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 30:31 | n/a GBR | 16 May 1999 | ||
RD | 10 mi | 49:40 | Pontypridd WAL | 17 Feb 1991 | ||
RD | 20 km | 1:01:59 | Alphen aan den Rijn NED | 09 Mar 1991 | ||
RD | Half Mara | 1:04:48 | a | South Shields ENG | 18 Sep 1994 | |
RD | Half Mara | 1:05:24 | Haarlem NED | 20 Oct 1991 | ||
RD | Half Mara | 1:05:29 | Saint Neots ENG | 27 May 1990 | ||
RD | Half Mara | 1:05:35 | Fleet ENG | 27 Mar 1988 | ||
RD | Half Mara | 1:10:15 | Hastings ENG | 15 Mar 1987 | ||
RD | 25 km | 1:20:22 | Mitcham ENG | 23 Jan 1994 | ||
RD | Marathon | 2:20:13 | a | New York NY/USA | 01 Nov 1998 | |
RD | Marathon | 2:21:05 | London ENG | 02 Apr 1995 | ||
RD | Marathon | 2:21:46 | Utrecht NED | 12 May 1991 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
18 Mar 2001 | 3 | 1:06:00 | RD | Half Mara | Bath ENG | Safeway Bath | |||
26 Sep 1999 | 3 | 1:08:25 | RD | Half Mara | Nottingham ENG | Experian Robin Hood | |||
22 Aug 1999 | 12 | 51:48 | RD | 10 mi | Sandiacre ENG | Erewash Classic | |||
16 May 1999 | 3 | 30:31 | RD | 10 km | n/a GBR | Silverstone Grand Prix | |||
02 May 1999 | 22 | 2:25:23 | RD | Marathon | Turin ITA | Turin | |||
21 Mar 1999 | 1 | 1:06:58 | RD | Half Mara | Bath ENG | Bath | |||
01 Nov 1998 | 25 | 2:20:13 | a | RD | Marathon | New York NY/USA | New York City | ||
27 Sep 1998 | 3 | 1:06:01 | RD | Half Mara | Lake Vyrnwy WAL | Lake Vyrnwy | $165 | ||
13 Sep 1998 | 9 | 49:46 | RD | 10 mi | Portsmouth ENG | BUPA Great South Run | |||
16 Mar 1997 | 10 | 1:06:42 | RD | Half Mara | Reading ENG | Yellow Pages Reading | |||
29 Sep 1996 | 1 | 1:05:54 | RD | Half Mara | Lake Vyrnwy WAL | Lake Vyrnwy | |||
02 Apr 1995 | 31 | 2:21:05 | RD | Marathon | London ENG | Nutrasweet London | |||
18 Sep 1994 | 14 | 1:04:48 | a | RD | Half Mara | South Shields ENG | Great North Run | ||
30 Jan 1994 | 1 | 39:54 | RD | 12.875 km | Llisswerry WAL | Llisswerry | |||
23 Jan 1994 | 1 | 1:20:22 | RD | 25 km | Mitcham ENG | Mitcham | |||
20 Oct 1991 | 8 | 1:05:24 | RD | Half Mara | Haarlem NED | Trosloop | |||
09 Jun 1991 | 1 | 1:10:29 | RD | Half Mara | Norwich ENG | Norwich | |||
12 May 1991 | 1 | 2:21:46 | RD | Marathon | Utrecht NED | U N | |||
24 Mar 1991 | 6 | 1:05:39 | RD | Half Mara | Fleet ENG | Fleet | |||
09 Mar 1991 | 22 | 1:01:59 | RD | 20 km | Alphen aan den Rijn NED | Alphen | |||
17 Feb 1991 | 5 | 49:40 | RD | 10 mi | Pontypridd WAL | Pontypridd Reverse | |||
27 May 1990 | 2 | 1:05:29 | RD | Half Mara | Saint Neots ENG | Saint Neots | |||
25 Mar 1990 | 7 | 1:05:59 | RD | Half Mara | Fleet ENG | Fleet | |||
27 Mar 1988 | 7 | 1:05:35 | RD | Half Mara | Fleet ENG | Pearl Assurance Fleet | |||
15 Mar 1987 | 1 | 1:10:15 | RD | Half Mara | Hastings ENG | Hastings |