Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:04 | Cardiff WAL | 08 Sep 2013 | ||
RD | 15 km | 43:58 | Kabarak KEN | 24 Jul 2017 | ||
RD | 15 km | 44:39 | Kabarak KEN | 23 Jul 2016 | ||
RD | 10 mi | 50:29 | Twickenham ENG | 19 Oct 2014 | ||
RD | Half Mara | 1:03:21 | Hackney ENG | 10 May 2015 | ||
RD | Half Mara | 1:03:29 | Bath ENG | 03 Mar 2013 | ||
RD | Marathon | 2:17:05 | York ENG | 12 Oct 2014 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
24 Jul 2017 | 8 | 43:58 | RD | 15 km | Kabarak KEN | Aloha Zane Branson Memorial | |||
19 Mar 2017 | 19 | 1:04:16 | a x | RD | Half Mara | Eldoret KEN | Eldoret Red Cross | ||
05 Nov 2016 | 5 | 30:35 | RD | 10 km | Kabarnet KEN | Lotto Baringo | |||
23 Jul 2016 | 7 | 44:39 | RD | 15 km | Kabarak KEN | Aloha Zane Branson Memorial | |||
10 Jul 2016 | 4 | 1:05:17 | RD | Half Mara | Iten KEN | Iten | |||
10 May 2015 | 1 | 1:03:21 | RD | Half Mara | Hackney ENG | Vitality Run Hackney | |||
19 Oct 2014 | 2 | 50:29 | RD | 10 mi | Twickenham ENG | Cabbage Patch | $965 | ||
12 Oct 2014 | 3 | 2:17:05 | RD | Marathon | York ENG | Plusnet Yorkshire | $1,210 | ||
05 Oct 2014 | DNF | DNF | RD | Marathon | Kosice SVK | Kosice Peace | |||
28 Sep 2014 | 1 | 1:04:21 | RD | Half Mara | Nottingham ENG | Ikano Robin Hood | $810 | ||
29 Sep 2013 | 1 | 1:04:33 | RD | Half Mara | Ealing ENG | Ealing | $805 | ||
15 Sep 2013 | 2 | 1:03:57 | x | RD | Half Mara | Bristol ENG | Bristol | ||
08 Sep 2013 | 1 | 29:04 | RD | 10 km | Cardiff WAL | Cardiff | |||
24 Mar 2013 | 3 | 1:07:39 | RD | Half Mara | Hastings ENG | Hastings | |||
17 Mar 2013 | DNF | DNF | RD | Marathon | Rome ITA | Acea Citta di Roma | |||
03 Mar 2013 | 2 | 1:03:29 | RD | Half Mara | Bath ENG | Bath | $1,055 |