Runner profile

Eirik
Gramstad
24 Sep 1984
Norway
Time
$0
3

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:48 Hole NOR 20 Oct 2012
RD 10 km 31:29 Oslo NOR 28 Apr 2012
RD 10 km 31:39 Oslo NOR 24 Apr 2010
RD 10 km 31:52 Oslo NOR 03 May 2009
RD Half Mara 1:06:17 The Hague NED 10 Mar 2013
RD Half Mara 1:10:52 Berlin GER 03 Apr 2011
OT 3 km 8:12.34 Karlstad SWE 22 Jul 2015
OT 3 km 8:19.85 Hamar NOR 23 May 2015
OT 5 km 14:05.78 Oordegem BEL 27 May 2017
OT 5 km 14:10.18 Nijmegen NED 11 Jun 2014
OT 5 km 14:14.85 Oordegem BEL 31 May 2014
OT 5 km 14:33.32 Byrkjelo NOR 12 Aug 2011
OT 5 km 14:54.86 Lillehammer NOR 31 Jul 2009
OT 10 km 30:02.72 Sandviken SWE 05 May 2013
OT 10 km 30:10.24 Uster SUI 22 Jun 2012
OT 10 km 30:41.62 Selfoss ISL 22 May 2011
OT 10 km 31:47.94 Sandnes NOR 22 Aug 2010
IT 3 km 8:22.00 Ulsteinvik NOR 05 Feb 2017
IT 5 km 14:35.72 Hvam NOR 14 Jan 2017

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
27 May 2017 10 14:05.78 OT 5 km Oordegem BEL iFam Outdoor Meeting- Race 3
18 May 2017 7 8:15.39 OT 3 km Bergen NOR n/a
29 Apr 2017 5 30:01 RD 10 km Oslo NOR Sentrumsløpet
05 Feb 2017 3 8:22.00 IT 3 km Ulsteinvik NOR Norwegian Indoor Championships
14 Jan 2017 1 14:35.72 IT 5 km Hvam NOR Låvefest
12 Nov 2016 11 30:57 XC 9 km Kristiansand NOR Nordic Cross Championships
15 Oct 2016 4 30:25 RD 10 km Geithus NOR Furumomila
09 Oct 2016 10 30:58 XC 10 km Rindal NOR Norwegian Cross Championships
24 Sep 2016 12 1:45:04 XC 30 km Stockholm SWE CS Lidingöloppet
31 Jul 2016 7 30:10.46 OT 10 km Askøy NOR Norwegian Championships
29 Jul 2016 8 14:41.61 OT 5 km Askøy NOR Norwegian Championships
20 Jul 2016 2 8:16.85 OT 3 km Oslo NOR Sommerstevne
10 Jul 2016 75 1:09:55 RD Half Mara Amsterdam NED European Championships
04 Jun 2016 2 30:17.60 OT 10 km Kristiansand NOR Regional Championships
23 Apr 2016 11 30:18 RD 10 km Oslo NOR Sentrumsløpet
26 Sep 2015 6 1:43:04 XC 30 km Stockholm SWE Lidingöloppet
19 Sep 2015 9 1:07:36 nt x RD Half Mara Oslo NOR Danske Bank Oslo
09 Aug 2015 1 8:13.62 OT 3 km Oslo NOR Mizuno Tjalvelekene
02 Aug 2015 8 30:39.23 OT 10 km Haugesund NOR Norwegian Championships
31 Jul 2015 5 14:32.18 OT 5 km Haugesund NOR Norwegian Championships
22 Jul 2015 8 8:12.34 OT 3 km Karlstad SWE Karlstad Grand Prix
28 Jun 2015 6 14:18.31 OT 5 km Oslo NOR Norwegians Milers Club
06 Jun 2015 1 30:12.22 OT 10 km Kristiansand NOR Regional Championships
23 May 2015 8 8:19.85 OT 3 km Hamar NOR Norwegian Grand Prix
22 Mar 2015 26 1:07:20 RD Half Mara Venlo NED Wehr Minerals Venloop
27 Sep 2014 8 1:43:11 XC 30 km Stockholm SWE Lidingöloppet
24 Aug 2014 7 30:26.10 OT 10 km Jessheim NOR Norwegian Championships
22 Aug 2014 6 14:40.08 OT 5 km Jessheim NOR Norwegian Championships
19 Jul 2014 DNF DNF OT 5 km Heusden BEL KBC Night of Athletics- C Race
26 Jun 2014 15 14:17.02 OT 5 km Sollentuna SWE Folksam Grand Prix
11 Jun 2014 6 14:10.18 OT 5 km Nijmegen NED Global Athletics
31 May 2014 2 14:14.85 OT 5 km Oordegem BEL iFam Outdoor- Post Program
22 May 2014 8 30:02.87 OT 10 km Oslo NOR Norwegian Grand Prix
26 Apr 2014 8 30:27 RD 10 km Oslo NOR Sentrumsløpet
09 Mar 2014 32 1:08:19 RD Half Mara Den Haag NED ABN AMRO City Pier City
09 Nov 2013 5 27:15 XC 9 km Reykjavik ISL Nordic Cross Championships
19 Oct 2013 8 30:19 RD 10 km Hole NOR Hytteplanmila
05 Oct 2013 9 34:28.7 XC 10 km Levanger NOR Norwegian Championships
25 Aug 2013 10 31:43.20 OT 10 km Tønsberg NOR Norwegian Championships
23 Aug 2013 8 14:49.20 OT 5 km Tønsberg NOR Norwegian Championships
05 May 2013 2 30:02.72 OT 10 km Sandviken SWE Nordic Challenge
27 Apr 2013 9 30:28 RD 10 km Oslo NOR Sentrumsløpet
10 Mar 2013 31 1:06:17 RD Half Mara The Hague NED ABN AMRO City Pier City
03 Feb 2013 33 30:51 XC 10 km Castellón ESP European Champion Clubs Cup
09 Dec 2012 39 31:24 XC 9.88 km Budapest HUN SPAR European Crosscountry Championships
23 Nov 2012 9 30:14 RL 10 km Chiba JPN Hanji Aoki Cup- Leg 5
10 Nov 2012 15 27:18 XC 9 km Copenhagen DEN Nordic Cross Championships
20 Oct 2012 5 29:48 RD 10 km Hole NOR Hytteplanmila
26 Aug 2012 4 30:41.66 OT 10 km Kristiansand NOR Norwegian Championships
24 Aug 2012 5 14:35.34 OT 5 km Kristiansand NOR Norwegian Championships
22 Jun 2012 7 30:10.24 OT 10 km Uster SUI Swiss Championships
28 Apr 2012 14 31:29 RD 10 km Oslo NOR Sentrumsløpet
12 Nov 2011 17 27:45 XC 9 km Uddevalla SWE Nordic Cross Championships
12 Aug 2011 9 14:33.32 OT 5 km Byrkjelo NOR Norwegian Championships
22 May 2011 5 30:41.62 OT 10 km Selfoss ISL Nordic Challenge
07 May 2011 7 31:47 RD 10 km Oslo NOR Sentrumsløpet
03 Apr 2011 34 1:10:52 RD Half Mara Berlin GER Vattenfall Berliner
22 Aug 2010 9 31:47.94 OT 10 km Sandnes NOR Norwegian Championships
20 Aug 2010 18 15:10.09 OT 5 km Sandnes NOR Norwegian Championships
24 Apr 2010 7 31:39 RD 10 km Oslo NOR Sentrumsløpet
31 Jul 2009 11 14:54.86 OT 5 km Lillehammer NOR Norwegian Championships
03 May 2009 16 31:52 RD 10 km Oslo NOR Sentrumsløpet
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