Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
05 Dec 2015 |
3 |
37:03.4 |
|
RD |
10 km |
Rodgau GER |
Winterlaufserie Jügesheim |
|
|
29 Mar 2015 |
DNF |
DNF |
|
RD |
Half Mara |
Berlin GER |
Vattenfall Berliner |
|
|
14 Dec 2014 |
2 |
36:15 |
|
RD |
10 km |
Rheinzabern GER |
Rheinzaberner Winterlaufserie |
|
|
26 Oct 2014 |
14 |
2:40:25 |
|
RD |
Marathon |
Frankfurt GER |
BMW Frankfurt |
|
|
12 Oct 2014 |
9 |
35:46 |
|
RD |
10 km |
Berlin GER |
ASICS Grand 10 |
|
|
06 Apr 2014 |
4 |
1:15:28 |
|
RD |
Half Mara |
Freiburg GER |
German Championships |
|
|
31 Dec 2013 |
7 |
40:40 |
|
RD |
11.1 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
$135 |
|
09 Nov 2013 |
14 |
23:03.9 |
|
XC |
6 km |
Pforzheim GER |
Sparkassen Cross Pforzheim |
|
|
29 Sep 2013 |
8 |
2:37:45.6 |
|
RD |
Marathon |
Berlin GER |
BMW Berlin |
$5,410 |
|
15 Sep 2013 |
4 |
35:10 |
|
RD |
10 km |
Otterndorf GER |
KSK Küsten |
|
|
15 Jun 2013 |
8 |
17:14.84 |
|
OT |
5 km |
Göttingen GER |
German U23 Championships |
|
|
22 May 2013 |
1 |
35:28.38 |
m |
OT |
10 km |
Oedt GER |
Sprintpokal und Mittelstreckenabend |
|
|
04 May 2013 |
6 |
35:21.05 |
|
OT |
10 km |
Bremen GER |
German Championships |
|
|
31 Dec 2012 |
1 |
55:19 |
a |
RD |
15 km |
Soest GER |
Silvesterlauf von Werl nach Soest |
|
|
02 Dec 2012 |
8 |
23:36 |
|
XC |
6.39 km |
Pfungstadt GER |
German College Cross Championships |
|
|
04 Nov 2012 |
1 |
35:28 |
|
RD |
10 km |
Herne GER |
Herner Saint Martini Stadtlauf |
|
|
14 Oct 2012 |
2 |
1:17:05 |
|
RD |
Half Mara |
Köln GER |
RheinEnergie Köln |
|
|
16 Sep 2012 |
12 |
35:42 |
|
RD |
10 km |
Nagold GER |
German Championships |
|
|
28 Jul 2012 |
4 |
17:21.22 |
|
OT |
5 km |
Kandel GER |
German U23 Championships |
|
|
08 Jul 2012 |
2 |
17:14.99 |
m |
OT |
5 km |
Recklinghausen GER |
Westdeutsche Meisterschaften |
|
|
30 Jun 2012 |
1 |
37:33 |
|
RD |
10 km |
Ravensburg GER |
Ravensburger Stadtlauf |
|
|
31 May 2012 |
1 |
17:34.65 |
m |
OT |
5 km |
Dortmund GER |
Läufertag des LC Rapid Dortmund |
|
|
23 May 2012 |
18 |
17:30.39 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
05 May 2012 |
12 |
36:13.04 |
|
OT |
10 km |
Marburg GER |
Deutsche Meisterschaften |
|
|
21 Apr 2012 |
2 |
17:45.85 |
|
OT |
5 km |
Rheine GER |
Regional Championships |
|
|
02 Oct 2011 |
7 |
1:17:55 |
|
RD |
Half Mara |
Köln GER |
Köln |
|
|
18 Sep 2011 |
1 |
37:14.4 |
|
RD |
10 km |
Bad Berleburg GER |
Stadtlauf |
|
|
10 Sep 2011 |
16 |
36:52 |
|
RD |
10 km |
Oelde GER |
Deutsche Strassenlauf-Meisterschaften |
|
|
17 Aug 2011 |
1 |
35:07.38 |
|
OT |
10 km |
Minden GER |
Abendsportfest |
|
|
07 Aug 2011 |
4 |
9:46.54 |
|
OT |
3 km |
Jena GER |
German U20 Championships |
|
|
10 Jul 2011 |
1 |
9:58.96 |
|
OT |
3 km |
Wilnsdorf GER |
Wilnsdorfer Wieland-Sportfest |
|
|
25 Jun 2011 |
4 |
16:35.56 |
|
OT |
5 km |
Bremen GER |
Germam U23 Championships |
|
|
18 Jun 2011 |
6 |
9:59.47 |
|
OT |
3 km |
Schweinfurt GER |
Internationale Jugendgala |
|
|
25 May 2011 |
12 |
16:41.32 |
m |
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
07 May 2011 |
1 |
17:03.03 |
|
OT |
5 km |
Essen GER |
German Championships- U20 |
|
|
09 Apr 2011 |
2 |
35:55.39 |
|
OT |
10 km |
Essen GER |
Westdeutsche Langstrecken-Meisterschaften |
|
|
19 Mar 2011 |
1 |
35:29 |
|
RD |
10 km |
Salzkotten GER |
Sälzerlauf |
|
|
05 Mar 2011 |
9 |
16:12 |
|
XC |
4.36 km |
Löningen GER |
German Championships- U20 |
|
|
10 Dec 2010 |
2 |
37:00 |
|
RD |
10 km |
Ahlen GER |
Ahlener Wintercitylauf |
|
|
21 Nov 2010 |
18 |
17:09.9 |
|
XC |
4.4 km |
Darmstadt GER |
Darmstadt Cross- U20 |
|
|
03 Oct 2010 |
10 |
1:19:21 |
|
RD |
Half Mara |
Köln GER |
Köln |
|
|
19 Sep 2010 |
1 |
37:11.4 |
|
RD |
10 km |
Bad Berleburg GER |
Stadtlauf |
|
|
11 Sep 2010 |
19 |
36:58 |
|
RD |
10 km |
Ohrdruf GER |
German Championships |
|
|
14 Aug 2010 |
6 |
17:08.30 |
|
OT |
5 km |
Regensburg GER |
German U23 Championships |
|
|
08 Aug 2010 |
6 |
10:02.40 |
|
OT |
3 km |
Ulm GER |
German U20 Championships |
|
|
04 Jul 2010 |
2 |
36:32 |
|
RD |
10 km |
Münster GER |
Brooks Münster Stadtlauf |
|
|
24 Jun 2010 |
9 |
9:45.90 |
|
OT |
3 km |
Troisdorf GER |
Lauferabend |
|
|
24 May 2010 |
2 |
30:00.0 |
|
RD |
5 mi |
Langenholdinghausen GER |
Strassenlauf Rund um Hollekusse |
|
|
01 May 2010 |
3 |
17:20.67 |
|
OT |
5 km |
Ohrdruf GER |
German Championships- U20 |
|
|
24 Apr 2010 |
1 |
37:38 |
|
RD |
10 km |
Wintrich GER |
Westdeutsche Meisterschaften |
|
|
17 Apr 2010 |
1 |
17:22.88 |
|
OT |
5 km |
Menden GER |
Westdeutsche Langstrecken-Meisterschaften- U20 |
|
|
06 Mar 2010 |
11 |
14:27 |
|
XC |
4.2 km |
Stockach GER |
German Championships- U20 |
|
|
27 Dec 2009 |
3 |
36:18 |
|
RD |
10 km |
Frankfurt GER |
Spiridon Silvesterlauf |
|
|
22 Nov 2009 |
8 |
15:43.0 |
|
XC |
4.4 km |
Darmstadt GER |
Darmstadt Cross- U20 + V35 |
|
|
07 Nov 2009 |
2 |
16:14.8 |
|
XC |
4.2 km |
Pforzheim GER |
Sparkassen Cross Pforzheim- U20 |
|
|
07 Aug 2009 |
1 |
9:53.46 |
|
OT |
3 km |
Rhede GER |
German U18 Championships |
|
|
21 Jul 2009 |
8 |
10:16.40 |
|
OT |
3 km |
Tampere FIN |
European Youth Olympic Festival |
|
|
27 Jun 2009 |
1 |
36:09 |
|
RD |
10 km |
Ravensburg GER |
Ravensburger Stadtlauf |
|
|
13 Jun 2009 |
3 |
9:44.94 |
|
OT |
3 km |
Schweinfurt GER |
Internationale Jugendgala |
|
|
14 May 2009 |
2 |
10:32.81 |
m |
OT |
3 km |
Dortmund GER |
Läufertag des LC Rapid Dortmund- Race 2 |
|
|
02 May 2009 |
4 |
17:25.43 |
|
OT |
5 km |
Bremen GER |
German Championships- U20 |
|
|
25 Apr 2009 |
1 |
10:03.70 |
|
OT |
3 km |
Bergisch Gladbach GER |
Westdeutsche Langstrecken-Meisterschaften- U18 |
|
|
14 Mar 2009 |
14 |
12:10 |
|
XC |
3.1 km |
Ingolstadt GER |
German Championships- U18 |
|
|
28 Jan 2009 |
1 |
16:21 |
|
XC |
4 km |
Gudensberg GER |
Hessische Cross Championships- U20/U18 |
|
|
20 Sep 2008 |
3 |
37:45 |
|
RD |
10 km |
Wegberg GER |
Westdeutsche Meisterschaften |
|
|
18 Jul 2008 |
8 |
10:13.36 |
|
OT |
3 km |
Berlin GER |
German U18 Championships |
|
|
08 May 2008 |
3 |
10:33.60 |
m |
OT |
3 km |
Dortmund GER |
Läufertag des LC Rapid Dortmund |
|
|
19 Apr 2008 |
1 |
10:41.81 |
|
OT |
3 km |
Coesfeld GER |
Westdeutsche Langstrecken-Meisterschaften- U18 |
|
|
08 Mar 2008 |
39 |
14:24 |
|
XC |
3.6 km |
Ohrdruf GER |
German Crosscountry Championships- U18 |
|
|
24 Mar 2007 |
2 |
39:07.2 |
|
RD |
10 km |
Herdorf GER |
Herdorfer Stadtlauf |
|
|
01 Apr 2006 |
3 |
40:25.9 |
|
RD |
10 km |
Herdorf GER |
Herdorfer Stadtlauf |
|
|
12 Mar 2005 |
8 |
43:59.0 |
|
RD |
10 km |
Herdorf GER |
Herdorfer Stadtlauf |
|
|