Runner profile

Sylviane
Puntous
28 Dec 1960
Canada
Time
$3,590
8

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 33:49 a Vancouver BC/CAN 22 Apr 1990
RD 10 km 33:50 San Diego CA/USA 16 Mar 1985
RD 10 km 34:15 Goleta Beach CA/USA 15 Jan 1984
RD 10 km 34:39 Deerfield Beach FL/USA 18 Dec 1982
RD 10 mi 57:56 Toronto ON/CAN 09 Jun 1991
RD 20 km 1:18:50 St Gabriel de Brandon PQ/CAN 11 Jun 1995
RD Half Mara 1:15:08.1 Vancouver BC/CAN 10 Feb 1991
RD Half Mara 1:19:16 La Jolla CA/USA 05 Apr 1984
RD Marathon 2:42:50 Los Angeles CA/USA 03 Mar 1991
RD Marathon 2:42:53 Orlando FL/USA 20 Feb 1983
RD Marathon 2:48:45 Evry FRA 14 Mar 1982
RD Marathon 2:48:59 Ottawa ON/CAN 10 May 1981

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
20 Sep 2015 45 1:35:12.7 RD Half Mara Montreal PQ/CAN Rock 'n' Roll Montreal
28 Sep 2014 18 1:35:40.5 nt x RD Half Mara Montreal PQ/CAN Oasis Rock 'n' Roll Montreal
13 Sep 2009 23 3:29:37 RD Marathon Montreal PQ/CAN Montreal International
09 Sep 2007 5 40:54.8 RD 10 km Montreal PQ/CAN Festival de la Sante Montreal International $45
13 Aug 2006 3 1:31:48.9 RD Half Mara Mandeville PQ/CAN Maski-Courons International $110
01 Jul 2006 5 40:14.0 RD 10 km Montreal PQ/CAN HBC Run for Canada
18 Jun 2006 3 1:26:57.8 RD 20 km Saint Bruno PQ/CAN La Grande Viree des Sentiers
27 May 2006 2 39:44.0 RD 10 km Montreal PQ/CAN Step Up for the Children
22 Apr 2006 4 1:32:59 RD Half Mara Essex Center VT/USA GMAA Rollin Irish
14 Aug 2005 1 1:29:57.6 RD Half Mara Mandeville ON/CAN Maski-Courons International $415
23 Jul 2005 2 45:58 RD 11.2 km Shawinigan PQ/CAN Tour du Lac-a-la-Tortue $125
27 Jun 2004 3 1:25:07.6 RD 20 km St Bruno PQ/CAN La Grande Viree de St Bruno
19 Jun 2004 2 39:13.6 RD 10 km Montreal PQ/CAN Standard Life
14 Oct 2001 3 38:27.9 RD 10 km Montreal PQ/CAN Classic du parc La Fontaine
12 May 2001 22 37:39.8 RD 10 km Ottawa ON/CAN MDS Nordion
06 May 2001 7= 36:48.9 a x RD 10 km Toronto ON/CAN Sporting Life
15 Oct 2000 2 38:57.3 RD 10 km Montreal PQ/CAN Classic du parc La Fontaine
11 Jun 1995 2 1:18:50 RD 20 km St Gabriel de Brandon PQ/CAN Maski-Courons International $115
26 Nov 1994 11 21:49 XC 6 km Etobicoke ON/CAN Canadian Crosscountry Championships $1,000
25 Sep 1994 1 36:14 RD 10 km Montreal PQ/CAN La Classique du Parc Lafontaine
12 Apr 1992 5 34:26 a RD 10 km Vancouver BC/CAN Vancouver Sun Run
22 Sep 1991 4 1:18:36 RD Half Mara Toronto ON/CAN Coors Light Toronto
01 Sep 1991 3 34:33 RD 10 km Toronto ON/CAN Coors Light College Park
18 Aug 1991 3 1:16:27 a RD Half Mara San Diego CA/USA America's Finest City $800
09 Jun 1991 2 57:56 RD 10 mi Toronto ON/CAN Coors Light Toronto
12 May 1991 2 2:53:58 RD Marathon Ottawa ON/CAN Toshiba National Capital
28 Apr 1991 8 27:14 RD 8 km Portland OR/USA NW Natural Gas Spring Classic $250
21 Apr 1991 3 33:57 a RD 10 km Vancouver BC/CAN Vancouver Sun Run $430
03 Mar 1991 13 2:42:50 RD Marathon Los Angeles CA/USA City of Los Angeles
10 Feb 1991 1 1:15:08.1 RD Half Mara Vancouver BC/CAN Pacific Road Runners First Half
28 Oct 1990 2 32:53 RD 9.5 km Vancouver BC/CAN James Cunningham Memorial Seawall
22 Apr 1990 4 33:49 a RD 10 km Vancouver BC/CAN Vancouver Sun Run
14 Jan 1990 3 2:48:56 RD Marathon Hamilton BER Bermuda International ADT Race $300
16 Mar 1985 1= 33:50 RD 10 km San Diego CA/USA St Patrick's Day
03 Mar 1985 5 35:06 RD 10 km San Diego CA/USA Buick
01 Dec 1984 3 34:50 RD 10 km San Diego CA/USA American Trails
05 Apr 1984 1 1:19:16 RD Half Mara La Jolla CA/USA La Jolla
25 Feb 1984 1 35:21 RD 10 km Coronado CA/USA Coronado Cays
15 Jan 1984 1= 34:15 RD 10 km Goleta Beach CA/USA Zonta
03 Dec 1983 2 35:17 RD 10 km Nassau BAH Paradise Island Bluewater Run
20 Feb 1983 1= 2:42:53 RD Marathon Orlando FL/USA Florida Festival
08 Jan 1983 2 35:27 RD 10 km Wilton Manors FL/USA Wilton Manors
18 Dec 1982 5 34:39 RD 10 km Deerfield Beach FL/USA Avon
11 Oct 1982 15 35:06 x RD 10 km Boston MA/USA Bonne Bell Championships
14 Mar 1982 2 2:48:45 RD Marathon Evry FRA Essonne
13 Sep 1981 3 2:49:40.5 RD Marathon Montreal PQ/CAN Montreal
10 May 1981 2 2:48:59 RD Marathon Ottawa ON/CAN National Capital