Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 5 km | 14:25 | Armagh NIR | 16 Feb 2017 | ||
RD | 10 km | 29:31 | Cardiff WAL | 08 Sep 2013 | ||
RD | 10 km | 30:56 | Gateshead ENG | 23 Jun 2013 | ||
RD | Marathon | 2:24:07.7 | Zurich SUI | 24 Apr 2016 | ||
OT | 3 km | 8:02.02 | Leiden NED | 09 Jun 2012 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
28 May 2017 | 1 | 30:11 | RD | 10 km | Glasgow SCO | Babcock Shettleston | |||
11 May 2017 | 1 | 31:06 | RD | 10 km | Dumbarton SCO | Polaroid Dumbarton | |||
07 May 2017 | 2 | 31:26 | RD | 10 km | Sunderland ENG | Siglion Sunderland City | |||
09 Apr 2017 | 1 | 30:57 | RD | 10 km | Grangemouth SCO | Jim Dingwall Round the Houses | |||
16 Feb 2017 | 22 | 14:25 | RD | 5 km | Armagh NIR | Brooks Armagh Road Race | |||
22 Jan 2017 | 1 | 31:10 | RD | 10 km | Glasgow SCO | Nigel Barge Memorial Road Race | |||
24 Apr 2016 | 6 | 2:24:07.7 | RD | Marathon | Zurich SUI | Zurich | |||
22 Sep 2013 | 7 | 30:25 | RD | 10 km | Swansea WAL | Admiral Swansea Bay | |||
08 Sep 2013 | 2 | 29:31 | RD | 10 km | Cardiff WAL | Cardiff | |||
23 Jun 2013 | 4 | 30:56 | RD | 10 km | Gateshead ENG | Bupa Great North | |||
09 Jun 2012 | 3 | 8:02.02 | OT | 3 km | Leiden NED | Golden Spike Leiden |