Runner profile

Nico
Sonnenberg
11 Sep 1991
Germany
Time
$0
8

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 14:22 Zell GER 13 Dec 2015
RD 5 km 15:00 Zell GER 15 Dec 2013
RD 5 km 15:08 Zell GER 16 Dec 2012
RD 5 km 15:36 Zell GER 11 Dec 2011
RD 10 km 29:54 Düsseldorf GER 01 Sep 2013
RD 10 km 34:00.5 Obernau-Talsperre GER 31 Dec 2009
RD Half Mara 1:04:46 Berlin GER 03 Apr 2016
OT 3 km 7:56.30 Oordegem BEL 05 Jul 2014
OT 3 km 8:00.03 Gugl AUT 26 Aug 2013
OT 3 km 8:04.81 Pliezhausen GER 06 May 2012
OT 5 km 13:55.65 Koblenz GER 23 May 2012
OT 10 km 29:02.44 Aichach GER 03 May 2014
OT 10 km 30:03.64 Bremen GER 04 May 2013
IT 3 km 8:01.96 Dortmund GER 23 Feb 2013
IT 3 km 8:10.69 Frankfurt GER 02 Feb 2013
IT 3 km 8:13.98 Glasgow SCO 26 Jan 2013
IT 3 km 8:30.25 Karlsruhe GER 29 Jan 2011
IT 3 km 8:39.70 Frankfurt GER 17 Jan 2010

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
13 Jun 2017 1 16:41 RD 5.633 km Frankfurt GER JPMorgan Chase Corporate Challenge
31 Dec 2016 5 30:40 x RD 10 km Frankfurt GER Spiridon Silvesterlauf
11 Dec 2016 4 15:05 RD 5 km Zell GER Zeller Raiffeisenbank Adventslauf
24 Apr 2016 DNF DNF RD Marathon Zurich SUI Zurich
10 Apr 2016 11 31:00 RD 10 km Korschenbroich GER Korschenbroicher Citylauf
03 Apr 2016 13 1:04:46 RD Half Mara Berlin GER Vattenfall Berliner
05 Mar 2016 12 14:55 XC 4.5 km Herten GER German Cross Championships
27 Feb 2016 9 8:16.30 IT 3 km Leipzig GER German Indoor Championships
13 Feb 2016 8 8:08.81 IT 3 km Gent BEL ifam Indoor
06 Feb 2016 1 8:26.27 IT 3 km Vienna AUT ASVÖ Vienna Indoor Gala
31 Dec 2015 11 23:47.0 RD 8 km Trier GER Bitburger-Silvesterlauf
13 Dec 2015 2 14:22 RD 5 km Zell GER Zeller Raiffeisenbank Adventslauf
14 Nov 2015 5 26:39.7 XC 9 km Pforzheim GER Sparkassen Cross Pforzheim
08 Oct 2015 9 14:24.50 OT 5 km Mungyeong KOR CISM World Games
06 Oct 2015 8 14:38.90 OT 5 km Mungyeong KOR CISM World Games- Heat 2
27 Sep 2015 12 18:40 RD 6.4 km Biberach GER Biberacher Stadtlauf
07 Aug 2015 7 8:31.39 OT 3 km Neustadt GER Neustädter Läufermeeting
19 Jun 2015 2 8:18.78 OT 3 km Osterode GER Internationales Volksbankmeeting
13 Jun 2015 3 8:18.43 OT 3 km Leiden NED Gouden Spike
02 May 2015 DNF DNF OT 10 km Palo Alto CA/USA Payton Jordan Cardinal Invitational- Race 2
04 Apr 2015 16 30:21 RD 10 km Paderborn GER International Paderborner Osterlauf
07 Mar 2015 6 14:56 XC 4.4 km Markt Indersdorf GER German Cross Championships
21 Feb 2015 9 8:39.14 IT 3 km Karlsruhe GER German Indoor Championships
29 Jan 2015 10 8:16.76 IT 3 km Düsseldorf GER PSD Bank Meeting
31 Dec 2014 11 23:50.3 RD 8 km Trier GER Bitburger-Silvesterlauf
24 Nov 2014 7 14:23.30 OT 5 km Chiba JPN Hanji Aoki Cup- Alternates
29 Aug 2014 2 8:10.36 OT 3 km Kassel GER PSV Meeting
23 Aug 2014 3 13:59.59 OT 5 km Merksem BEL Internationaal Antwerps Atletiek Gala
27 Jul 2014 6 14:06.40 OT 5 km Ulm GER German Championships
05 Jul 2014 4 7:56.30 OT 3 km Oordegem BEL Memorial Leon Buyle
31 May 2014 24 14:13.51 OT 5 km Oordegem BEL iFam Outdoor
03 May 2014 3 29:02.44 OT 10 km Aichach GER German Championships
22 Feb 2014 9 8:07.23 IT 3 km Leipzig GER German Indoor Championships
30 Jan 2014 DNF DNF IT 3 km Düsseldorf GER PSD Bank Meeting
31 Dec 2013 8 23:29.4 RD 8 km Trier GER Bitburger Silvesterlauf
15 Dec 2013 2 15:00 RD 5 km Zell GER Zeller Adventlauf
08 Dec 2013 27 24:45 XC 8 km Belgrade SER SPAR European Crosscountry Championships- U23
24 Nov 2013 2 26:35.6 XC 8.5 km Darmstadt GER Darmstadt Cross- U23
01 Sep 2013 6 29:54 RD 10 km Düsseldorf GER Kö-Lauf
26 Aug 2013 11 8:00.03 OT 3 km Gugl AUT Gugl Games
27 Jul 2013 14 14:00.07 OT 5 km Ninove BEL Gert Rasschaert Memorial
13 Jul 2013 4 14:21.37 OT 5 km Tampere FIN European Athletics U23 Championships
15 Jun 2013 1 14:33.88 OT 5 km Göttingen GER German U23 Championships
15 May 2013 4 14:02.28 OT 5 km Koblenz GER Mini-Internationales
04 May 2013 6 30:03.64 OT 10 km Bremen GER German Championships
09 Mar 2013 1 26:40 XC 7.9 km Dornstetten GER German Cross Championships- U23
23 Feb 2013 3 8:01.96 IT 3 km Dortmund GER German Indoor Championships
02 Feb 2013 1 8:10.69 IT 3 km Frankfurt GER Süddeutsche Hallen-Meisterschaften
26 Jan 2013 5 8:13.98 IT 3 km Glasgow SCO British Athletics International Match
31 Dec 2012 12 24:01.1 RD 8 km Trier GER Bitburger-Silvesterlauf
16 Dec 2012 4 15:08 RD 5 km Zell GER Zeller Raiffeisenbank Adventslauf
09 Dec 2012 48 25:56 XC 8.05 km Budapest HUN SPAR European Crosscountry Championships- U23
25 Nov 2012 2 27:30.5 XC 8.5 km Darmstadt GER Darmstadt Cross- U23
10 Nov 2012 4 27:17.5 XC 8.4 km Pforzheim GER Sparkassen Cross Pforzheim
28 Jul 2012 1 14:19.01 OT 5 km Kandel GER German U23 Championships
04 Jul 2012 2 15:10.96 OT 5 km Pfungstadt GER Pfungstadt Abendsportfest
17 Jun 2012 6 14:05.08 OT 5 km Bochum-Wattenscheid GER German Championships
28 May 2012 7 8:08.40 OT 3 km Rehlingen GER Internationales Pfingstsportfest
23 May 2012 4 13:55.65 OT 5 km Koblenz GER Mini-Internationales
06 May 2012 7 8:04.81 OT 3 km Pliezhausen GER International Laufermeeting
10 Mar 2012 4 12:47 XC 4.1 km Ohrdruf GER German Championships
11 Dec 2011 3 15:36 RD 5 km Zell GER Zeller Adventlauf
29 Jan 2011 7 8:30.25 IT 3 km Karlsruhe GER Süddeutsche Hallenmeisterschaften
16 Jan 2011 2 8:42.86 IT 3 km Frankfurt GER Hessische Hallen-Meisterschaften
21 Nov 2010 7 23:07.6 XC 6.7 km Darmstadt GER Darmstadt Cross- U20
17 Jan 2010 4 8:39.70 IT 3 km Frankfurt GER Hessische Hallenmeisterschaften
31 Dec 2009 1 34:00.5 RD 10 km Obernau-Talsperre GER Silvesterlauf
09 Aug 2009 DNF DNF OT 3 km Rhede GER German U20 Championships
28 Jan 2009 2 14:11 XC 4 km Gudensberg GER Hessische Cross Championships- U20/U18
23 Nov 2008 1 11:32.0 XC 3.8 km Darmstadt GER Darmstadt Cross- U18
24 Feb 2008 5 13:27 XC 3.9 km Villmar GER Hessische Cross Championships- U20/U18
18 Nov 2007 3 10:55.3 XC 3.8 km Darmstadt GER Darmstadt Cross- U18
Help - Runner profile

Runner profile

Given name
Given name of the runner.

Surname
Surname of the runner.

Alternate ame
Alternate name of the runner. Shown only if runner has one.

Birth date
Birth date of the runner. If no exact date is known, the date is shown with precision of month or year depending on source data.

Citizenship
Current and past citizenship of the runner. For past citizenships, the date when the citizenship ended is displayed.

Qualified by Detailed description can be found on homepage in the Criteria for Inclusion in the ARRS Database section. Elite tier are referred as "Time", sub-elite are "Other".

Career prize money
Total prize money accumulated by runner. Clicking on the icon shows historic prize money chart showing when and how much money the runner accumulated. This information is visible only for elite tier runners (qualified by time).

Career wins
Number of wins in runners career. This information is visible only for elite tier runners (qualified by time).

- adds the runner to the list of runners used in head to head comparison.

Personal bests

List of personal bests. Displays the current best time for specific combination of type and distance. Each "category" can be expanded to show past personal bests.

Type
Event type.

Distance
Running distance.

Time
Result of the runner. Shows time or distance, depending on the race type.

Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Site
Site of the event (city and US/Canadian state if applicable, country).

Date
Event date.

Actions
- shows the best times and all results within that specific type and distance over time.

Performances

Complete list of performances.

Date
Event date.

Finished
Position of the runner in the finishers list. Character = marks ties. Character ? marks estimated results. DQ marks disqualified results, DNF marks "did not finish".

Time
Result of the runner. Shows time or distance, depending on the race type.

Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Type
Event type.

Distance
Running distance.

Site
Site of the event (city and US/Canadian state if applicable, country).

Race
Name of the event.

Prize money
Prize money received for this result.

Actions
- shows details about the race.