Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
16 Dec 2017 |
1 |
30:06 |
|
RD |
10 km |
Guguletu RSA |
Reconciliation Day |
|
|
08 Oct 2017 |
5 |
30:07 |
|
RD |
10 km |
Cape Town RSA |
OUTsurance 94.5Kfm Gun Run |
|
|
17 Sep 2017 |
2 |
28:45 |
x |
RD |
10 km |
Cape Town RSA |
Sanlam Cape Town |
$570 |
|
28 Aug 2017 |
6 |
14:06.24 |
|
OT |
5 km |
Taipei TPE |
World University Games |
|
|
26 Aug 2017 |
3 |
14:34.18 |
|
OT |
5 km |
Taipei TPE |
World University Games- Heat 1 |
|
|
24 Aug 2017 |
6 |
29:56.09 |
|
OT |
10 km |
Taipei TPE |
World University Games |
|
|
11 Jun 2017 |
1 |
13:57 |
|
RD |
5 km |
Johannesburg RSA |
Cell C Day of Races |
|
|
15 Mar 2017 |
6 |
8:15.07 |
|
OT |
3 km |
Potchefstroom RSA |
Speed Series |
|
|
08 Jan 2017 |
2 |
47:59 |
a |
RD |
15 km |
Camos Bay RSA |
NutriBullet Bay to Bay |
$110 |
|
04 Dec 2016 |
1 |
30:13 |
|
RD |
10 km |
Bellville RSA |
ACSA |
$75 |
|
03 Dec 2016 |
1 |
47:36 |
|
RD |
15 km |
Strandfontein RSA |
Beachcomber |
|
|
30 Nov 2016 |
3 |
31:17 |
|
RD |
10 km |
Bellville RSA |
Metropolitan 1 Run |
$35 |
|
08 Oct 2016 |
1 |
30:38 |
|
RD |
10 km |
Bellville RSA |
BAKgat |
|
|
18 Jun 2016 |
1 |
45:39 |
|
RD |
15 km |
Eersterivier RSA |
Avbob Eersterivier |
$55 |
|
16 Jun 2016 |
1 |
30:41 |
|
RD |
10 km |
Guguletu RSA |
Dave Spence Memorial |
$40 |
|
30 Apr 2016 |
2 |
14:20.31 |
|
OT |
5 km |
Pietersburg RSA |
South African University Championships |
|
|
12 Mar 2016 |
19 |
28:49 |
|
XC |
10 km |
Yaoundé CMR |
African Cross Championships |
|
|
06 Feb 2016 |
11 |
30:03 |
|
RD |
10 km |
Sasolburg RSA |
South African Championships |
|
|
17 Dec 2015 |
1 |
30:30 |
|
RD |
10 km |
Cape Town RSA |
Growthpoint Properties Sundowner |
|
|
16 Dec 2015 |
1 |
30:24 |
|
RD |
10 km |
Cape Town RSA |
Reconciliation Day |
$100 |
|
07 Oct 2015 |
1 |
30:49 |
|
RD |
10 km |
Bellville RSA |
BAKgat |
|
|
16 Dec 2013 |
3 |
31:03 |
|
RD |
10 km |
Guguletu RSA |
Reconciliation Day |
|
|
07 Dec 2013 |
1 |
32:23 |
|
RD |
10 km |
Somerset West RSA |
Vital Run |
$175 |
|
27 Jul 2013 |
1 |
47:29 |
|
RD |
15 km |
Brackenfell RSA |
Fairbridge Mall |
|
|
12 Jul 2013 |
6 |
13:56.94 |
|
OT |
5 km |
Kazan RUS |
Summer Universiade |
|
|
10 Jul 2013 |
2 |
14:02.65 |
|
OT |
5 km |
Kazan RUS |
Summer Universiade- Heat 1 |
|
|
19 May 2013 |
1 |
29:03 |
|
RD |
10 km |
Durban RSA |
South African Championships |
$320 |
|
27 Apr 2013 |
3 |
13:56.12 |
|
OT |
5 km |
Durban RSA |
University Championships |
|
|
01 Mar 2013 |
21 |
30:28 |
|
RD |
10 km |
Tripoli LBA |
International Libya |
|
|
23 Feb 2013 |
3 |
8:09.42 |
|
OT |
3 km |
Potchefstroom RSA |
n/a |
|
|
12 Jan 2013 |
7 |
22:39 |
|
XC |
8 km |
Jofra LBA |
Afro-Arab Crosscountry Cup |
$500 |
|
29 Sep 2012 |
1 |
29:04 |
|
RD |
10 km |
Mossel Bay RSA |
PetroSA |
$600 |
|
20 Apr 2012 |
2 |
8:08.30 |
|
OT |
3 km |
Pretoria RSA |
Yellow Pages Series Meeting #3 |
|
|
16 Apr 2011 |
9 |
14:40.55 |
|
OT |
5 km |
Bellville RSA |
Yellow Pages Interprovincial Meeting |
|
|
10 Apr 2011 |
10 |
14:38.37 |
|
OT |
5 km |
Durban RSA |
South African Championships |
|
|
10 Mar 2011 |
12 |
14:05.76 |
|
OT |
5 km |
Bellville RSA |
Yellow Pages Series Meet #3 |
|
|