Runner profile

Craig
Nowak
20 Apr 1994
United States
Time
$1,000
5

Personal bests

Type Distance Time Flags Site Date Actions
OT 5 km 13:54.37 Palo Alto CA/USA 22 Apr 2016
OT 5 km 14:06.35 Palo Alto CA/USA 03 Apr 2015
OT 5 km 14:32.37 Palo Alto CA/USA 28 Apr 2013
IT 3 km 7:56.36 a Seattle WA/USA 14 Feb 2015
IT 3 km 8:15.45 Fayyeteville AR/USA 26 Jan 2013
IT 5 km 14:16.73 a Ames IA/USA 26 Feb 2016
IT 5 km 14:42.93 Bloomington IN/USA 11 Dec 2015
IT 5 km 14:42.95 a Ames IA/USA 27 Feb 2015

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
11 Nov 2017 1 22:40 a RD 8 km Richmond VA/USA VCU Health $1,000
25 Feb 2017 1 8:03.70 a IT 3 km Ames IA/USA Big 12 Conference Indoor Championships
28 Jan 2017 3 8:05.87 IT 3 km Fayetteville AR/USA Razorback Invitational
09 Dec 2016 10 14:29.39 IT 5 km Bloomington IN/USA Indiana University Hoosier Open
28 May 2016 17 15:04.96 OT 5 km Lawrence KS/USA NCAA Division I West Preliminary Round- Race 2
15 May 2016 6 14:22.14 OT 5 km Fort Worth TX/USA Big 12 Conference Championships
22 Apr 2016 1 13:54.37 OT 5 km Palo Alto CA/USA Stanford Twilight Meet
27 Feb 2016 1 8:13.67 a IT 3 km Ames IA/USA Big 12 Conference Indoor Championships
26 Feb 2016 7 14:16.73 a IT 5 km Ames IA/USA Big 12 Conference Indoor Championships
13 Feb 2016 18 8:12.17 a IT 3 km Seattle WA/USA Husky Classic
11 Dec 2015 15 14:42.93 IT 5 km Bloomington IN/USA Indiana University Hoosier Open
21 Nov 2015 52 30:34.6 XC 10 km Louisville KY/USA NCAA Division I Cross Championships
13 Nov 2015 16 30:23.0 XC 10 km Lawrence KS/USA NCAA Division I Midwest Regional
31 Oct 2015 6 24:36.3 XC 8 km Stillwater OK/USA Big 12 Championships
30 May 2015 DNF DNF OT 5 km Austin TX/USA NCAA Division I West Preliminary Round
17 May 2015 16 15:12.64 OT 5 km Ames IA/USA Big 12 Conference Championships
03 Apr 2015 18 14:06.35 OT 5 km Palo Alto CA/USA Stanford Invitational- Race 3
27 Feb 2015 8 14:42.95 a IT 5 km Ames IA/USA Big 12 Conference Indoor Championships
14 Feb 2015 10 7:56.36 a IT 3 km Seattle WA/USA Husky Classic
13 Feb 2015 DNF DNF a IT 5 km Seattle WA/USA Husky Classic
22 Nov 2014 16 30:40.1 XC 10 km Terre Haute IN/USA NCAA Division I Cross Championships
01 Nov 2014 9 24:28.0 XC 8 km Lawrence KS/USA Big 12 Conference Championships
18 Oct 2014 4 23:49.5 XC 8 km Santa Clara CA/USA Santa Clara University Bronco Invitational
27 Sep 2014 3 24:51.8 XC 8 km Stillwater OK/USA Oklahoma State Cowboy Jamboree
23 Nov 2013 62 31:00.2 XC 9.89 km Terre Haute IN/USA NCAA Division I Crosscountry Championships
15 Nov 2013 9 30:36.9 XC 10 km Ames IA/USA NCAA Division I- Midwest Region
02 Nov 2013 16 23:41.8 XC 8 km Waco TX/USA Big 12 Conference Championships
19 Oct 2013 23 23:53.6 XC 8 km Terre Haute IN/USA NCAA Division I Pre-Nationals- Blue
20 Jun 2013 3 15:02.65 OT 5 km Des Moines IA/USA USA Championships- U20
28 Apr 2013 15 14:32.37 OT 5 km Palo Alto CA/USA Payton Jordan Cardinal Invitational- Section 3
24 Mar 2013 24 23:03 XC 7.488 km Bydgoszcz POL IAAF World Cross Championships-U20
24 Feb 2013 15 8:16.35 a IT 3 km Ames IA/USA Big 12 Indoor Championships
02 Feb 2013 1 24:47.0 XC 8 km Saint Louis MO/USA USA Crosscountry Championships- U20
26 Jan 2013 5 8:15.45 IT 3 km Fayyeteville AR/USA Razorback Invitational- Open Section 2
05 Jan 2013 3 19:03 XC 6 km Edinburgh SCO Bupa Great Edinburgh Crosscountry- U20
09 Nov 2012 28 31:06.3 XC 10 km Springfield MO/USA NCAA Division I Midwest Region Championships
27 Oct 2012 26 24:43.2 XC 8 km Austin TX/USA Big 12 Conference Championships
13 Oct 2012 10 30:38.6 XC 10 km Fayetteville AR/USA Arkansas Chile Pepper Crosscountry Festival
29 Sep 2012 5 24:49.2 XC 8 km Stillwater OK/USA Oklahoma State Cowboy Jamboree
07 Apr 2012 3 8:49.12 OT 3.2 km Arcadia CA/USA Arcadia Invitational- Invitational
Help - Runner profile

Runner profile

Given name
Given name of the runner.

Surname
Surname of the runner.

Alternate ame
Alternate name of the runner. Shown only if runner has one.

Birth date
Birth date of the runner. If no exact date is known, the date is shown with precision of month or year depending on source data.

Citizenship
Current and past citizenship of the runner. For past citizenships, the date when the citizenship ended is displayed.

Qualified by Detailed description can be found on homepage in the Criteria for Inclusion in the ARRS Database section. Elite tier are referred as "Time", sub-elite are "Other".

Career prize money
Total prize money accumulated by runner. Clicking on the icon shows historic prize money chart showing when and how much money the runner accumulated. This information is visible only for elite tier runners (qualified by time).

Career wins
Number of wins in runners career. This information is visible only for elite tier runners (qualified by time).

- adds the runner to the list of runners used in head to head comparison.

Personal bests

List of personal bests. Displays the current best time for specific combination of type and distance. Each "category" can be expanded to show past personal bests.

Type
Event type.

Distance
Running distance.

Time
Result of the runner. Shows time or distance, depending on the race type.

Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Site
Site of the event (city and US/Canadian state if applicable, country).

Date
Event date.

Actions
- shows the best times and all results within that specific type and distance over time.

Performances

Complete list of performances.

Date
Event date.

Finished
Position of the runner in the finishers list. Character = marks ties. Character ? marks estimated results. DQ marks disqualified results, DNF marks "did not finish".

Time
Result of the runner. Shows time or distance, depending on the race type.

Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Type
Event type.

Distance
Running distance.

Site
Site of the event (city and US/Canadian state if applicable, country).

Race
Name of the event.

Prize money
Prize money received for this result.

Actions
- shows details about the race.