Runner profile

Sandile
Ngunuza
1982
South Africa
Time
$45
5

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 30:23 Port Elizabeth RSA 06 Apr 2013
RD 10 km 30:49 Port Elizabeth RSA 21 Apr 2012
RD 15 km 48:44 Despatch RSA 08 Feb 2014
RD 15 km 48:45 Despatch RSA 09 Feb 2013
RD Half Mara 1:05:36 Oudtshoorn RSA 23 Feb 2013
RD Half Mara 1:07:02 a De Rust RSA 15 Oct 2011
RD 30 km 1:49:32 Uitenhage RSA 22 Mar 2015
RD Marathon 2:19:38 George RSA 05 Feb 2012
RD Marathon 2:20:21 Galway IRL 29 Aug 2010

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
15 Jul 2017 2 2:40:55 a RD Marathon Knysna RSA Momentum Knysna Forest
31 May 2015 DQ DQ a RD 87.72 km Pietermaritzburg RSA Comrades
18 Apr 2015 2 3:18:28 a RD 50 km Somerset East RSA Bruintjieshoogte
22 Mar 2015 19 1:49:32 RD 30 km Uitenhage RSA Legacy Project Human Race
26 Apr 2014 5 30:49 x RD 10 km Port Elizabeth RSA Nelson Mandela Bay Freedom Run $45
12 Apr 2014 5 31:23 x RD 10 km Port Elizabeth RSA Correctional Services
15 Mar 2014 2 2:58:04 RD 50 km Hartebeespoort RSA Old Mutual Om die Dam
15 Feb 2014 2 31:50 RD 10 km Port Elizabeth RSA Metlife Mall/Die Burger Valentines
08 Feb 2014 2 48:44 RD 15 km Despatch RSA Kromberg & Schubert
25 Jan 2014 1 2:30:02 RD Marathon Port Elizabeth RSA The Herald/Rafi’s/Builders Warehouse Friendly City
02 Jun 2013 14 6:01:13 a RD 86.86 km Pietermaritzburg RSA Comrades
27 Apr 2013 1 2:58:30 RD 50 km Port Elizabeth RSA Lemaitre Bay Ultra
06 Apr 2013 5 30:23 RD 10 km Port Elizabeth RSA Maqadi Ayanda Plant Hire Motherwell Freedom Run
30 Mar 2013 70 3:37:26 RD 56 km Cape Town RSA Old Mutual Two Oceans
23 Feb 2013 2 1:05:36 RD Half Mara Oudtshoorn RSA Cango
09 Feb 2013 3 48:45 RD 15 km Despatch RSA Kromberg & Schubert
26 Jan 2013 1 2:29:11 RD Marathon Port Elizabeth RSA The Herald/Rafi’s Friendly City
03 Jun 2012 28 5:57:32 a RD 89.28 km Durban RSA Comrades
28 Apr 2012 1 3:11:00 a RD 50 km Somerset East RSA De Freitas Spar Bruintjieshoogte
21 Apr 2012 9 30:49 RD 10 km Port Elizabeth RSA Motherwell Freedom
07 Apr 2012 34 3:28:47 RD 56 km Cape Town RSA Old Mutual Two Oceans
05 Feb 2012 12 2:19:38 RD Marathon George RSA South African Championships
15 Oct 2011 1 1:07:02 a RD Half Mara De Rust RSA Meiringspoort
19 Mar 2011 3 3:22:30 a RD 50 km Somerset East RSA De Freitas Spar Bruintjieshoogte
26 Feb 2011 3 3:01:55 RD 50 km Port Elizabeth RSA Algoa Bus Bay
13 Feb 2011 22 2:24:57 RD Marathon George RSA Lotto South African Championships
29 Aug 2010 2 2:20:21 RD Marathon Galway IRL Radisson Blu Galway City
29 Aug 2010 2 2:53:06 RD 50 km Galway IRL IAU 50km World Trophy Final