Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
OT | 5 km | 16:54.21 | Manama BRN | 24 Apr 2015 | ||
OT | 10 km | 33:20.09 | Dubai UAE | 23 Apr 2016 | ||
OT | 10 km | 33:27.76 | Doha QAT | 15 Dec 2011 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
30 Jul 2016 | 3 | 2:21:56 | XC | 30 km | Colorado Springs CO/USA | USATF 30-K Trail Championships | $150 | ||
23 Apr 2016 | 4 | 33:20.09 | OT | 10 km | Dubai UAE | President´s Cup Clubs Championships | |||
12 Mar 2016 | 18 | 35:00 | XC | 10 km | Yaoundé CMR | African Cross Championships | |||
24 Apr 2015 | 2 | 16:54.21 | OT | 5 km | Manama BRN | Arab Athletics Championships | |||
15 Dec 2011 | 3 | 33:27.76 | OT | 10 km | Doha QAT | Arab Games |