Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 32:40 | Porto POR | 30 Dec 1995 | ||
RD | Half Mara | 1:04:09 | Pombal POR | 30 Jul 1995 | ||
OT | 5 km | 14:22.72 | Sheffield ENG | 25 Jul 1991 | ||
OT | 10 km | 29:39.18 | Lisbon POR | 25 Apr 1987 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
30 Dec 1995 | 13 | 32:40 | RD | 10 km | Porto POR | Sao Silvestre do Porto | |||
30 Jul 1995 | 7 | 1:04:09 | RD | Half Mara | Pombal POR | Pombal | |||
23 Apr 1995 | 2 | 1:01:20 | x | RD | Half Mara | Setubal POR | Setubal | $1,600 | |
25 Jul 1991 | 14 | 14:22.72 | OT | 5 km | Sheffield ENG | World University Games | |||
25 Apr 1987 | 13 | 29:39.18 | OT | 10 km | Lisbon POR | Portuguese Championships |