Runner profile

Prudence
Zwane
1974
South Africa
Time
$1,620
3

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 36:58 Durban RSA 19 May 2013
RD 15 km 59:18 Boksburg RSA 26 Apr 2009
RD Half Mara 1:24:01 Pretoria RSA 21 Feb 2015
RD Half Mara 1:25:02 Centurion RSA 01 May 2013
RD Half Mara 1:28:00 Pretoria RSA 13 Oct 2012
RD Half Mara 1:29:15 Pretoria RSA 14 Jan 2012
RD Half Mara 1:29:37 Pretoria RSA 24 Jan 2009
RD 25 km 1:43:05 Pretoria RSA 04 May 2013
RD 25 km 1:43:44 Pretoria RSA 07 May 2011
RD Marathon 2:58:27 Durban RSA 04 Mar 2001
OT 5 km 17:08.39 Pretoria RSA 17 Mar 2012
OT 5 km 17:09.97 Cape Town RSA 06 May 1995
OT 10 km 34:14.60 Durban RSA 28 Apr 1995

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
25 Jul 2015 23 1:23:41 x RD Half Mara Port Elizabeth RSA Jumbo $200
07 Mar 2015 1 3:13:46 RD Marathon Thabazindi RSA Kumba Marakela National Park
28 Feb 2015 12 37:43 RD 10 km Pretoria RSA South African Championships $85
21 Feb 2015 3 1:24:01 RD Half Mara Pretoria RSA BestMed Tuks
11 Feb 2015 3 38:51 RD 10 km Irene RSA SPAR Lantern Irene Nite Race
07 Feb 2015 3 3:02:55 x RD Marathon Sasolburg RSA Sasol
06 Dec 2014 13 1:28:15 x RD Half Mara Burgersfort RSA Eastern Limb Mines
10 May 2014 5 1:47:25 RD 25 km Pretoria RSA Konica Minolta Jackie Mekler
01 May 2014 3 1:28:32 RD Half Mara Centurion RSA Wally Hayward
15 Feb 2014 3 1:28:40 RD Half Mara Pretoria RSA Bestmed Tuks
18 Jan 2014 1 1:27:15 RD Half Mara Pretoria RSA PWC George Claassen
10 Aug 2013 3 1:28:23 RD Half Mara Pretoria RSA ReMax Wierie
19 May 2013 13 36:58 RD 10 km Durban RSA South African Championships
04 May 2013 2 1:43:05 RD 25 km Pretoria RSA Jackie Mekler
01 May 2013 3 1:25:02 RD Half Mara Centurion RSA Wally Hayward
13 Oct 2012 2 1:28:00 RD Half Mara Pretoria RSA Chamberlain Capital Classic
14 Apr 2012 4 38:10.43 OT 10 km Port Elizabeth RSA Yellow Pages South African Championships
17 Mar 2012 2 17:08.39 OT 5 km Pretoria RSA Athletics Gauteng North Championships
05 Feb 2012 11 3:06:26 RD Marathon George RSA South African Championships
14 Jan 2012 3 1:29:15 RD Half Mara Pretoria RSA ACE
07 May 2011 5 1:43:44 RD 25 km Pretoria RSA Jackie Mekler
07 Nov 2010 10 3:11:50 RD Marathon Soweto RSA Soweto $295
26 Apr 2009 3 59:18 RD 15 km Boksburg RSA Colgate
22 Mar 2009 7 3:05:30 RD Marathon Johannesburg RSA Nedbank Johannesburg City $525
24 Jan 2009 2 1:29:37 RD Half Mara Pretoria RSA PWC George Claassen
12 May 2007 3 4:00:55 RD 50 km Pretoria RSA Konica Minolta Jackie Mekler
04 Mar 2001 5 2:58:27 RD Marathon Durban RSA South African Championships $515
06 May 1995 7 17:09.97 OT 5 km Cape Town RSA ITA-KEN-RSA Meeting
28 Apr 1995 1 34:14.60 OT 10 km Durban RSA Old Mutual South African Track & Field Champs
05 Feb 1995 5 21:49 XC 6 km Port Elizabeth RSA South African Crosscountry Championships