Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Half Mara | 1:06:28 | a | Trikala GRE | 07 Apr 2013 | |
RD | Marathon | 2:18:38 | Berlin GER | 25 Sep 2011 | ||
RD | Marathon | 2:20:48 | a | Athens GRE | 31 Oct 2010 | |
OT | 3 km | 8:25.01 | Novi Sad SER | 24 Jul 2005 | ||
OT | 5 km | 14:22.88 | Trikala GRE | 11 Jun 2006 | ||
OT | 10 km | 29:53.38 | Megara GRE | 20 May 2006 | ||
OT | 10 km | 30:21.57 | Megara GRE | 04 Jun 2005 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
02 Apr 2017 | 1 | 2:28:12 | a | RD | Marathon | Thessaloniki GRE | Alexander the Great | ||
03 May 2015 | 1 | 1:12:00 | RD | Half Mara | Athens GRE | Athina | |||
04 May 2014 | 1 | 1:09:55 | RD | Half Mara | Athens GRE | Athina | |||
16 Mar 2014 | 1 | 1:07:46 | a | RD | Half Mara | Trikala GRE | Kalampaka-Trikala | ||
19 Oct 2013 | 1 | 1:07:56 | RD | Half Mara | Thessaloníki GRE | International Nocturnal | |||
07 Apr 2013 | 1 | 1:06:28 | a | RD | Half Mara | Trikala GRE | Kalampaka-Trikala | ||
11 Nov 2012 | 9 | 2:21:56 | a | RD | Marathon | Athens GRE | Athens Classic | ||
25 Sep 2011 | 22 | 2:18:38 | RD | Marathon | Berlin GER | BMW Berlin | |||
20 Mar 2011 | 1 | 1:05:41 | a x | RD | Half Mara | Trikala GRE | Kalampaka-Trikala | ||
12 Mar 2011 | 7 | 32:12 | XC | 10 km | Kragujevac SER | Balkan Championships | |||
27 Feb 2011 | 2 | 31:27 | XC | 10 km | Markopoulo Mesogaias GRE | Greek Cross Championships | |||
31 Oct 2010 | 15 | 2:20:48 | a | RD | Marathon | Athens GRE | Athens Classic | $3,490 | |
21 Feb 2010 | 3 | 31:31 | XC | 10 km | Markopoulo Mesogaias GRE | Greek Cross Championships | |||
02 Aug 2009 | 3 | 14:43.09 | OT | 5 km | Thessaloníki GRE | Greek Championships | |||
13 Jun 2008 | 5 | 15:04.27 | OT | 5 km | Athens GRE | Greek Championships | |||
17 May 2008 | 2 | 30:41.83 | OT | 10 km | Athens GRE | Greek Championships | |||
19 May 2007 | 3 | 30:31.38 | OT | 10 km | Megara GRE | Greek Championships | |||
11 Jun 2006 | 5 | 14:22.88 | OT | 5 km | Trikala GRE | Greek Championships | |||
20 May 2006 | 2 | 29:53.38 | OT | 10 km | Megara GRE | Greek Championships | |||
24 Jul 2005 | 4 | 8:25.01 | OT | 3 km | Novi Sad SER | Balkan Championships | |||
04 Jun 2005 | 5 | 30:21.57 | OT | 10 km | Megara GRE | Greek Championships |