Runner profile

Konstadínos
Poulios
16 Sep 1977
Greece
Time
$1,395
10

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 31:06 Athens GRE 06 Nov 2005
RD 10 km 32:17 Athens GRE 07 Nov 2004
RD Half Mara 1:05:50 a Trikala GRE 18 Mar 2012
RD Half Mara 1:06:59 Paphos CYP 27 Nov 2005
RD Half Mara 1:09:26 Paphos CYP 25 Nov 2001
RD Marathon 2:17:12 Berlin GER 25 Sep 2011
RD Marathon 2:25:19 a Athens GRE 31 Oct 2010
OT 5 km 14:35.89 Athens GRE 15 Jun 2007
OT 10 km 29:51.24 Athens GRE 31 May 2003
IT 3 km 8:34.70 Peanía GRE 28 Feb 2010

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
20 Mar 2016 3 1:09:34 RD Half Mara Athens GRE Athens
28 Feb 2016 2 30:48 XC 10 km Markopoulo Mesogaias GRE Greek Cross Championships
24 May 2015 4 31:31.29 OT 10 km Mégara GRE Greek Championships
26 Apr 2015 25 2:20:01 RD Marathon Hamburg GER Haspa Hamburg
15 Mar 2015 2 1:08:26 a RD Half Mara Trikala GRE Kalampaka-Trikala
01 Mar 2015 3 31:45 XC 10 km Trikala GRE Greek Cross Championships
18 Jan 2015 21 2:24:09 RD Marathon Houston TX/USA Chevron Houston
10 Nov 2013 10 2:25:33 a RD Marathon Athens GRE Athens Classic
19 Oct 2013 2 1:08:50 RD Half Mara Thessaloníki GRE International Nocturnal
28 Apr 2013 14 2:22:53 RD Marathon Dusseldorf GER METRO Group Düsseldorf
07 Apr 2013 2 1:07:14 a RD Half Mara Trikala GRE Kalampaka-Trikala
31 Mar 2013 1 1:09:07 RD Half Mara Athens GRE Athina
24 Feb 2013 2 30:49 XC 10 km Trikala GRE Greek Cross Championships
09 Dec 2012 1 1:09:41 RD Half Mara Nicosia CYP Quantum
12 Aug 2012 80 2:33:17 RD Marathon London ENG Olympic Games
18 Mar 2012 1 1:05:50 a RD Half Mara Trikala GRE Kalampaka-Trikala
04 Mar 2012 1 30:30 XC 10 km Markopoulo Mesogaias GRE Greek Cross Championships
13 Nov 2011 2 31:27 RD 10 km Athens GRE Athens Classic
25 Sep 2011 16 2:17:12 RD Marathon Berlin GER BMW Berlin
14 May 2011 3 30:54.28 OT 10 km Mégara GRE Greek Championships
20 Mar 2011 2 1:05:58 a x RD Half Mara Trikala GRE Kalampaka-Trikala
27 Feb 2011 7 32:12 XC 10 km Markopoulo Mesogaias GRE Greek Cross Championships
30 Jan 2011 20 2:36:18 RD Marathon Houston TX/USA Chevron Houston
31 Oct 2010 24 2:25:19 a RD Marathon Athens GRE Athens Classic $1,395
10 Oct 2010 1 1:06:32 x RD Half Mara Nicosia CYP Quantum
15 May 2010 2 30:36.92 OT 10 km Athens GRE Greek Championships
28 Feb 2010 3 8:34.70 IT 3 km Peanía GRE Greek Indoor Championships
08 Nov 2009 5 32:58 RD 10 km Athens GRE Athens Classic
15 Jun 2007 4 14:35.89 OT 5 km Athens GRE Greek Championships
19 May 2007 1 30:00.13 OT 10 km Megara GRE Greek Championships
27 Nov 2005 1 1:06:59 RD Half Mara Paphos CYP Cyprus Aphrodite
06 Nov 2005 1 31:06 RD 10 km Athens GRE Athens Classic
04 Jun 2005 3 29:55.76 OT 10 km Megara GRE Greek Championships
07 Nov 2004 1 32:17 RD 10 km Athens GRE Athens Classic
02 Nov 2003 1 27:25 RD 9 km Athens GRE Athens Classic
31 May 2003 5 29:51.24 OT 10 km Athens GRE Greek Championships
25 Nov 2001 3 1:09:26 RD Half Mara Paphos CYP Cyprus Aphrodite
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Personal bests

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