Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
OT | 3 km | 9:24.02 | Douglas IOM | 11 Sep 2011 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
09 Dec 2017 | 3 | 34:07 | XC | 10 km | Iten KEN | Iten Cross | |||
18 Feb 2017 | 13 | 33:21 | XC | 10 km | Nairobi KEN | Kenyan Cross Championships | |||
04 Feb 2017 | 4 | 35:53 | XC | 10 km | Mosoriot KEN | Central Rift Cross Championships | |||
11 Sep 2011 | 3 | 9:24.02 | OT | 3 km | Douglas IOM | Commonwealth Youth Games |