Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
05 Mar 2000 |
12 |
2:28:14 |
|
RD |
Marathon |
Los Angeles CA/USA |
City of Los Angeles |
|
|
23 Jan 2000 |
1 |
24:32 |
|
RD |
8 km |
Burlington ON/CAN |
Robbie Burns Day |
|
|
14 Nov 1999 |
8 |
34:06.8 |
|
XC |
10 km |
Etobicoke ON/CAN |
Ontario Crosscountry Championships |
|
|
24 Oct 1999 |
6 |
30:49 |
|
RD |
10 km |
Toronto ON/CAN |
Compugen |
|
|
09 May 1999 |
5 |
2:24:14 |
|
RD |
Marathon |
Ottawa ON/CAN |
National Capitol |
$135 |
|
10 Apr 1999 |
8 |
24:45 |
|
RD |
8 km |
Toronto ON/CAN |
DuPont Spring Run-Off |
|
|
28 Mar 1999 |
6 |
1:39:30 |
|
RD |
30 km |
Hamilton ON/CAN |
Around the Bay |
$65 |
|
20 Feb 1999 |
2 |
8:31.72 |
|
IT |
3 km |
North York ON/CAN |
Ontario Championships |
|
|
26 Nov 1998 |
1 |
24:26 |
a |
RD |
8 km |
Buffalo NY/USA |
Ford-YMCA Turkey Trot |
|
|
27 Sep 1998 |
11 |
1:09:39 |
|
RD |
Half Mara |
Toronto ON/CAN |
Scotia Bank Toronto |
|
|
29 Aug 1998 |
2 |
29:38 |
|
RD |
10 km |
Whitby ON/CAN |
Durham Challenge |
|
|
17 Aug 1998 |
DNF |
DNF |
|
OT |
5 km |
Maracaibo VEN |
Central American and Carribean Games |
|
|
24 Jul 1998 |
3 |
14:47 |
|
RD |
5 km |
Toronto ON/CAN |
Rock N' Roll |
|
|
10 Jul 1998 |
4 |
29:52.25 |
|
OT |
10 km |
Montreal PQ/CAN |
McGill International de Demi-Fond |
|
|
29 May 1998 |
3 |
14:45 |
|
RD |
5 km |
Toronto ON/CAN |
Spenco |
$100 |
|
03 May 1998 |
4 |
29:28 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
$140 |
|
25 Apr 1998 |
8 |
18:56 |
|
RD |
4 mi |
Hamilton ON/CAN |
Westdale Village |
$450 |
|
04 Apr 1998 |
3 |
24:53 |
|
RD |
8 km |
Toronto ON/CAN |
DuPont Spring Run-Off |
$175 |
|
07 Mar 1998 |
1 |
24:38 |
|
RD |
5 mi |
Buffalo NY/USA |
Old First Ward Shamrock Run |
|
|
19 Oct 1997 |
1 |
1:05:21 |
|
RD |
Half Mara |
Toronto ON/CAN |
Canadian International |
|
|
28 Sep 1997 |
3 |
1:05:51 |
|
RD |
Half Mara |
Toronto ON/CAN |
Scotiabank Toronto |
$435 |
|
30 Aug 1997 |
1 |
14:25 |
|
RD |
5 km |
Buffalo NY/USA |
Nickel City |
|
|
25 Jul 1997 |
1 |
14:32 |
|
RD |
5 km |
Toronto ON/CAN |
Toronto Globe and Mail |
|
|
18 Jul 1997 |
5 |
29:30.73 |
|
OT |
10 km |
Abbotsford BC/CAN |
Canadian Championships |
|
|
14 Jul 1997 |
3 |
23:56 |
|
RD |
8 km |
Toronto ON/CAN |
MacKensie Run |
$1,110 |
|
08 Jul 1997 |
6 |
14:12.17 |
|
OT |
5 km |
Montreal PQ/CAN |
McGill International Distance Classic |
|
|
04 Jul 1997 |
1 |
14:22 |
|
RD |
5 km |
Toronto ON/CAN |
Amex Midsummer Night |
|
|
21 Jun 1997 |
1 |
31:07.29 |
|
OT |
10 km |
North York ON/CAN |
Allcomers Meeting |
|
|
18 Jun 1997 |
1 |
24:04 |
|
RD |
5 mi |
Toronto ON/CAN |
Timex Night Crawler |
|
|
18 May 1997 |
1 |
1:03:30 |
x |
RD |
Half Mara |
Sunnybrook Park AB/CAN |
Born to Run |
|
|
04 May 1997 |
2 |
29:43 |
x |
RD |
10 km |
Toronto ON/CAN |
Runner's Choice |
$290 |
|
24 Apr 1997 |
11 |
30:10.76 |
|
OT |
10 km |
Philadelphia PA/USA |
Penn Relays- Olympic Development |
|
|
12 Apr 1997 |
4 |
24:43 |
|
RD |
8 km |
Toronto ON/CAN |
Scotiabank Spring Runoff |
$75 |
|
23 Nov 1996 |
13 |
39:34 |
|
XC |
12 km |
Montreal PQ/CAN |
Canadian Crosscountry Championships |
|
|
10 Nov 1996 |
4 |
29:40 |
|
RD |
10 km |
Toronto ON/CAN |
Compugen |
|
|
25 Aug 1996 |
1 |
30:16 |
|
RD |
10 km |
Toronto ON/CAN |
Runner's Choice Downtown |
$220 |
|
10 Aug 1996 |
2 |
29:38.75 |
|
OT |
10 km |
Kitchener ON/CAN |
Canadian Outdoor Championships |
|
|
09 Aug 1996 |
3 |
14:31.57 |
|
OT |
5 km |
Kitchener ON/CAN |
Canadian Championships |
|
|
20 Jul 1996 |
2 |
18:38 |
|
RD |
4 mi |
Buffalo NY/USA |
Subaru Buffalo Chase |
$500 |
|
08 Jul 1996 |
3 |
23:45 |
|
RD |
8 km |
Toronto ON/CAN |
The Mackenzie Challenge |
|
|
06 Jul 1996 |
1 |
14:18 |
|
RD |
5 km |
Toronto ON/CAN |
Runner's Choice |
|
|
05 Jul 1996 |
1 |
14:18 |
|
RD |
5 km |
Toronto ON/CAN |
American Express Midsummer Night |
$220 |
|
20 Jun 1996 |
5 |
14:13.89 |
|
OT |
5 km |
Montreal PQ/CAN |
Canadian Olympic Trials |
|
|
01 Jun 1996 |
22 |
29:20.3 |
|
OT |
10 km |
Richmond BC/CAN |
Harry Jerome Classic |
|
|
05 May 1996 |
2 |
29:46 |
|
RD |
10 km |
Toronto ON/CAN |
Reebok Columbus Centre |
$370 |
|
25 Apr 1996 |
8 |
14:05.36 |
|
OT |
5 km |
Philadelphia PA/USA |
Penn Relays- Olympic Development |
|
|
13 Apr 1996 |
1 |
24:20 |
|
RD |
8 km |
Toronto ON/CAN |
Runner's Choice Brooks Spring Runoff |
$360 |
|
17 Mar 1996 |
1 |
14:32 |
|
RD |
5 km |
Toronto ON/CAN |
Powerbar Spring Tuneup |
$215 |
|
27 Aug 1995 |
3 |
29:37 |
|
RD |
10 km |
Toronto ON/CAN |
College Park |
$75 |
|
13 Jul 1995 |
3 |
14:06.42 |
|
OT |
5 km |
Montreal PQ/CAN |
Candian Championships |
|
|
25 Jun 1995 |
2 |
8:05.99 |
|
OT |
3 km |
Kitchener ON/CAN |
n/a |
|
|
28 May 1995 |
3 |
29:02 |
|
RD |
10 km |
Toronto ON/CAN |
Columbus Centre |
$290 |
|
25 Mar 1995 |
5 |
13:58.73 |
|
OT |
5 km |
Mar del Plata ARG |
Pan American Games |
|
|
29 Aug 1993 |
3 |
29:14 |
|
RD |
10 km |
Toronto ON/CAN |
Gatorade College Park Downtown |
|
|
22 Aug 1993 |
2 |
14:38 |
|
RD |
5 km |
Dundas ON/CAN |
Dundas Cactus Festival |
|
|
03 Jul 1993 |
2 |
14:14 |
|
RD |
5 km |
Toronto ON/CAN |
Coors Light Midsummer Night Run |
$370 |
|
30 May 1993 |
2 |
23:27 |
|
RD |
8 km |
Toronto ON/CAN |
Coors Light Runner's Choice |
$445 |
|
02 May 1993 |
6 |
29:44 |
|
RD |
10 km |
Toronto ON/CAN |
Coors Light Columbus Centre |
$75 |
|