Runner profile

Christoph
Ryffel
21 Oct 1989
Switzerland
Time
$0
6

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 30:32.9 Payerne SUI 27 Mar 2010
RD 10 km 30:35.8 a Lausanne SUI 26 Oct 2008
OT 3 km 7:53.60 Kessel-Lo BEL 18 Aug 2012
OT 3 km 8:10.84 Regensdorf SUI 10 Aug 2010
OT 3 km 8:18.50 Leiden NED 12 Jun 2010
OT 3 km 8:37.84 Berlin GER 13 Aug 2009
OT 3 km 8:43.17 Langenthal SUI 06 Aug 2008
OT 3 km 8:56.48 Langenthal SUI 25 May 2006
OT 5 km 14:05.71 Merksem BEL 25 Aug 2012
OT 5 km 14:09.73 Merksem BEL 27 Aug 2011
OT 5 km 14:14.02 Koblenz GER 25 May 2011
OT 5 km 14:15.82 Merksem BEL 29 Aug 2009
OT 5 km 15:07.09 Zürich SUI 01 Aug 2009
OT 5 km 15:16.91 Luzern SUI 06 Sep 2008
OT 5 km 15:45.76 Basel SUI 01 Sep 2007
OT 10 km 29:31.85 Uster SUI 22 Jun 2012
OT 10 km 29:35.32 Ostrava CZE 14 Jul 2011
OT 10 km 29:53.30 Essen GER 07 May 2011
IT 3 km 8:20.84 Magglingen SUI 21 Feb 2010

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
09 Dec 2012 24 30:56 XC 9.88 km Budapest HUN SPAR European Crosscountry Championships
10 Nov 2012 DNF DNF RD 8.64 km Martigny SUI Corrida d'Octodure
25 Aug 2012 1 14:05.71 OT 5 km Merksem BEL Internationaal Antwerps Atletiek Gala
18 Aug 2012 2 7:53.60 OT 3 km Kessel-Lo BEL Meeting voor Mon
07 Jul 2012 4 14:37.67 OT 5 km Bern SUI Swiss Championships
22 Jun 2012 2 29:31.85 OT 10 km Uster SUI Swiss Championships
04 Mar 2012 3 32:05.3 XC 10 km Näfels SUI Swiss Championships
11 Dec 2011 24 24:16 XC 8 km Velenje SLO SPAR European Crosscountry Championships- U23
13 Nov 2011 4 24:22.3 XC 8 km Biel SUI International Bieler Crosscountry
27 Aug 2011 8 14:09.73 OT 5 km Merksem BEL Antwerp Athletics Gala
18 Aug 2011 2 14:21.58 OT 5 km Aarau SUI Abendmeeting
06 Aug 2011 6 14:45.18 OT 5 km Basel SUI Swiss Championships
14 Jul 2011 11 29:35.32 OT 10 km Ostrava CZE European U23 Championships
25 May 2011 11 14:14.02 OT 5 km Koblenz GER Mini-Internationales
07 May 2011 4 29:53.30 OT 10 km Essen GER German Championships
16 Apr 2011 3 30:49.8 RD 10 km Payerne SUI Payerne
02 Apr 2011 12 31:34.0 RD 10 km Lyss SUI Swiss Championships
04 Sep 2010 1 14:46.29 OT 5 km Bern SUI Swiss Championships U23/U20
28 Aug 2010 12 14:27.05 OT 5 km Merksem BEL Antwerp Athletics Gala
10 Aug 2010 1 8:10.84 OT 3 km Regensdorf SUI Abendmeeting
17 Jul 2010 19 15:22.12 OT 5 km Lugano SUI Swiss Championships
12 Jun 2010 15 8:18.50 OT 3 km Leiden NED Asics Gouden Spike
27 Mar 2010 6 30:32.9 RD 10 km Payerne SUI Swiss Championships
06 Mar 2010 2 36:00.2 XC 10 km Saint Maurice SUI Swiss Cross Championships
21 Feb 2010 2 8:20.84 IT 3 km Magglingen SUI Swiss Indoor Championships
13 Dec 2009 6 25:38 XC 8 km Dublin IRL SPAR European Championships- U23
29 Nov 2009 5 24:35.1 XC 8 km Biel SUI International Bieler Cross
22 Nov 2009 2 26:30.8 XC 8.5 km Darmstadt GER Darmstadt Cross- U23
01 Nov 2009 1 31:16.5 RD 8.4 km Köniz SUI Gurten Classic
05 Sep 2009 1 14:48.73 OT 5 km Bellinzona SUI Swiss Championships U23/U20
29 Aug 2009 9 14:15.82 OT 5 km Merksem BEL International Antwerps Atletiek Gala
13 Aug 2009 4 8:37.84 OT 3 km Berlin GER Four Nations U23 (POL-SUI-AUT-GER)
01 Aug 2009 8 15:07.09 OT 5 km Zürich SUI Swiss Championships
18 Apr 2009 5 14:18.3 RD 4.7 km Bern SUI Altstadt Grand Prix
28 Mar 2009 6 31:02.0 RD 10 km Payerne SUI Swiss Road Championships
07 Mar 2009 6 36:53.8 XC 10 km Welschenrohr SUI Swiss Cross Championships
24 Jan 2009 4 29:15.6 XC 8.8 km Bern SUI Nationales Bärner Cross
23 Nov 2008 12 21:42.5 XC 6.7 km Darmstadt GER Darmstadt Cross- U20
26 Oct 2008 8 30:35.8 a RD 10 km Lausanne SUI Lausanne
11 Oct 2008 2 22:43 RD 6.9 km Beinwil am See SUI Hallwilerseelauf
06 Sep 2008 3 15:16.91 OT 5 km Luzern SUI Swiss Championships U23/U20
06 Aug 2008 3 8:43.17 OT 3 km Langenthal SUI Internationales Abendmeeting
09 Mar 2008 2 19:49.7 XC 6 km Tenero SUI Swiss Cross Championships- U20
02 Feb 2008 26 32:02.6 XC 8.5 km Neukirchen GER Energie Cross
18 Nov 2007 15 20:32.5 XC 6.7 km Darmstadt GER Darmstadt Cross- U20
11 Nov 2007 23 21:18 XC 6.2 km Tilburg NED VGZ Warande Cross International- U20
01 Sep 2007 6 15:45.76 OT 5 km Basel SUI Swiss Championships U23/U20
27 Jan 2007 3 15:06.0 XC 4.4 km Bern SUI Nationales Bärner Cross
22 Oct 2006 14 33:04.6 a x RD 10 km Lausanne SUI Lausanne
25 May 2006 1 8:56.48 OT 3 km Langenthal SUI Nationales Auffahrtsmeeting- Race 2
14 Jan 2006 5 16:32.7 XC 4.4 km Bern SUI Nationales Bärner Cross