Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Half Mara | 1:06:02 | East London RSA | 25 Jul 1981 | ||
RD | Half Mara | 1:06:04 | Bloemfontein RSA | 26 Jul 1980 | ||
OT | 10 km | 29:32 | Germiston RSA | 16 Jul 1983 |
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Half Mara | 1:06:02 | East London RSA | 25 Jul 1981 | ||
RD | Half Mara | 1:06:04 | Bloemfontein RSA | 26 Jul 1980 | ||
OT | 10 km | 29:32 | Germiston RSA | 16 Jul 1983 |