Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
27 May 2015 |
4 |
16:02.49 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
13 May 2015 |
1 |
9:35.40 |
|
OT |
3 km |
Dortmund GER |
Läufertag des LC Rapid Dortmund |
|
|
22 Nov 2014 |
2 |
34:56 |
|
RD |
10 km |
Essen GER |
Blumensaatlauf |
|
|
05 Oct 2014 |
1 |
36:54 |
|
RD |
10 km |
Essen GER |
Stadtlauf |
|
|
28 Sep 2014 |
1 |
36:39.8 |
|
RD |
10 km |
Gummersbach GER |
Gummersbacher Stadtlauf |
|
|
07 Sep 2014 |
6 |
34:53 |
|
RD |
10 km |
Düsseldorf GER |
Kö-Lauf- German Championships |
|
|
30 Aug 2014 |
1 |
35:38 |
|
RD |
10 km |
Mülheim GER |
Ruhrauenlauf |
|
|
09 Jun 2014 |
1 |
9:39.51 |
m |
OT |
3 km |
Siegburg GER |
Pfingstsportfest |
|
|
28 May 2014 |
8 |
16:19.77 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales- A Race |
|
|
31 Dec 2013 |
1 |
34:33 |
|
RD |
10 km |
Bonn GER |
Silvesterlauf |
|
|
08 Dec 2013 |
1 |
35:12 |
|
RD |
10 km |
Köln GER |
Kölner Nikolauslauf |
|
|
23 Nov 2013 |
1 |
34:51 |
|
RD |
10 km |
Essen GER |
Blumensaatlauf |
|
|
16 Nov 2013 |
1 |
17:02.0 |
|
RD |
5 km |
Neuss GER |
Neusser Erftlauf |
|
|
29 Sep 2013 |
1 |
36:00.9 |
|
RD |
10 km |
Gummersbach GER |
Gummersbacher Stadtlauf |
|
|
22 Sep 2013 |
1 |
35:58 |
|
RD |
10 km |
Köln GER |
Lauf Rund um den Fühlinger See |
|
|
25 Jul 2013 |
1 |
38:11 |
|
RD |
10 km |
Köln GER |
Altstadtlauf |
|
|
05 Jul 2013 |
1 |
36:25 |
|
RD |
10 km |
Aachen GER |
Nachtlauf |
|
|
07 Oct 2012 |
1 |
37:54 |
|
RD |
10 km |
Essen GER |
Stadtlauf |
|
|
30 Sep 2012 |
3 |
37:09.4 |
|
RD |
10 km |
Gummersbach GER |
Gummersbacher Stadtlauf |
|
|
25 May 2011 |
6 |
16:37.90 |
m |
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
18 May 2011 |
2 |
9:32.67 |
|
OT |
3 km |
Köln GER |
Abendsportfest des Tus Köln |
|
|
20 Nov 2010 |
1 |
53:43.4 |
|
RD |
15 km |
Neuss GER |
Neusser Erftlauf |
|
|
07 Nov 2010 |
1 |
35:27 |
|
RD |
10 km |
Düsseldorf GER |
Martinslauf |
|
|
14 May 2010 |
2 |
9:51.51 |
m |
OT |
3 km |
Dortmund GER |
Läufertag des LC Rapid Dortmund- Race 2 |
|
|
21 Nov 2009 |
1 |
17:43.6 |
|
RD |
5 km |
Neuss GER |
Neusser Erftlauf |
|
|
08 Nov 2009 |
2 |
37:31 |
|
RD |
10 km |
Düsseldorf GER |
Martinslauf |
|
|
23 Nov 2008 |
19 |
13:25.2 |
|
XC |
3.8 km |
Darmstadt GER |
Darmstadt Cross- F20 + F18 |
|
|
09 Nov 2008 |
2 |
38:27 |
|
RD |
10 km |
Düsseldorf GER |
Martinslauf |
|
|
08 Mar 2008 |
8 |
12:55 |
|
XC |
3.6 km |
Ohrdruf GER |
German Crosscountry Championships- U20 |
|
|
11 Nov 2007 |
15 |
17:14 |
|
XC |
4.3 km |
Tilburg NED |
VGZ Warande Cross International- U20 |
|
|
01 Jun 2006 |
1 |
9:39.75 |
m |
OT |
3 km |
Dortmund GER |
Läufertag des LC Rapid Dortmund- Race 2 |
|
|
11 Mar 2006 |
6 |
13:49 |
|
XC |
3.5 km |
Regensburg GER |
German Crosscountry Championships- U18 |
|
|
06 Mar 2005 |
4 |
18:13 |
|
RD |
5 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|