Language
enPersonal bests
| Type | Distance | Time | Flags | Site | Date | Actions |
|---|---|---|---|---|---|---|
| RD | 10 km | 34:45 | Cape Town RSA | 26 Sep 1981 | ||
| RD | Half Mara | 1:19:24 | Port Elizabeth RSA | 23 Jul 1983 | ||
| RD | Marathon | 3:10:03 | East London RSA | 09 Sep 1989 | ||
| RD | Marathon | 3:29:17 | a | East London RSA | 07 Feb 1987 |
Performances
| Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
|---|---|---|---|---|---|---|---|---|---|
| 21 Jul 1990 | 27 | 1:23:26 | RD | Half Mara | Durban RSA | South African Championships | |||
| 09 Sep 1989 | 1 | 3:10:03 | RD | Marathon | East London RSA | Old Selbornians | |||
| 07 Feb 1987 | 1 | 3:29:17 | a | RD | Marathon | East London RSA | Arrow Philips | ||
| 23 Jul 1983 | 7 | 1:19:24 | RD | Half Mara | Port Elizabeth RSA | South African Championships | |||
| 26 Sep 1981 | 1 | 34:45 | RD | 10 km | Cape Town RSA | South African Championships |
