Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
28 May 2017 |
15 |
30:40 |
|
RD |
10 km |
Manchester ENG |
Simplyhealth Great Manchester Run |
|
|
10 May 2015 |
18 |
30:20 |
|
RD |
10 km |
Manchester ENG |
Morrisons Great Manchester Run |
|
|
28 Feb 2015 |
2 |
14:56 |
|
RD |
5 km |
Barrowford ENG |
Podium |
|
|
05 Apr 2014 |
10 |
25:05 |
|
RL |
8.18 km |
Sutton Coldfield ENG |
ERRA National Men's 12 Stage Relays- Leg 5 |
|
|
09 Mar 2014 |
5 |
29:47 |
x |
RD |
10 km |
Partington ENG |
Trafford |
|
|
19 Jan 2014 |
4 |
33:24 |
|
XC |
10.37 km |
Cardiff WAL |
Cardiff Cross Challenge |
|
|
26 May 2013 |
19 |
30:36 |
|
RD |
10 km |
Manchester ENG |
Bupa Great Manchester Run |
|
|
30 Dec 2012 |
4 |
30:12 |
a |
RD |
10 km |
Clitheroe ENG |
Ribble Valley |
|
|
11 Mar 2012 |
9 |
30:05 |
x |
RD |
10 km |
Manchester ENG |
Trafford |
|
|
30 Oct 2011 |
11 |
49:18 |
|
RD |
10 mi |
Portsmouth ENG |
Bupa Great South Run |
|
|
11 Sep 2011 |
4 |
29:55 |
|
RD |
10 km |
Cardiff WAL |
Cardiff |
|
|
15 May 2011 |
18 |
29:45 |
|
RD |
10 km |
Manchester ENG |
Bupa Great Manchester Run |
|
|
27 Dec 2009 |
22 |
31:00 |
|
RD |
10 km |
Clitheroe ENG |
Ribble Valley |
|
|