Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 28:31 | Bielefeld GER | 04 Sep 1992 | ||
RD | 10 km | 28:33 | Dresden GER | 21 Mar 1992 | ||
RD | 15 km | 46:37 | Le Puy-en-Velay FRA | 01 May 1994 | ||
RD | 10 mi | 46:53 | a | Zaandam NED | 20 Sep 1992 | |
RD | Half Mara | 1:03:38 | Domazlice CZE | 04 May 1996 | ||
RD | Half Mara | 1:03:40 | Paderborn GER | 10 Apr 1993 | ||
RD | Half Mara | 1:03:43 | Den Haag NED | 29 Mar 1992 | ||
RD | 25 km | 1:16:11 | Berlin GER | 08 May 1994 | ||
RD | Marathon | 2:16:41 | Palermo ITA | 18 Dec 1988 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
04 May 1997 | 8 | 1:19:15 | RD | 25 km | Berlin GER | Berlin | |||
29 Mar 1997 | 4 | 1:05:01 | RD | Half Mara | Paderborn GER | Paderborner Osterlauf | |||
02 Mar 1997 | 3 | 1:05:18 | RD | Half Mara | Frankfurt GER | Frankfurter City | |||
04 May 1996 | 3 | 1:03:38 | RD | Half Mara | Domazlice CZE | Domazlice | |||
29 Jun 1994 | 5 | 22:43 | RD | 7.9 km | Darmstadt GER | Cup da Franco | |||
17 Jun 1994 | 3 | 48:08 | RD | 10 mi | Borgholzhausen GER | Nacht von Borgholzhausen | |||
08 May 1994 | 2 | 1:16:11 | RD | 25 km | Berlin GER | Berlin | |||
01 May 1994 | 7 | 46:37 | RD | 15 km | Le Puy-en-Velay FRA | Puy-en-Velay | |||
01 May 1993 | 5 | 28:56 | RD | 10 km | Essen GER | Essen City Race | |||
25 Apr 1993 | 3 | 29:29 | RD | 10 km | Ahrweiler GER | Ahrweiler | |||
10 Apr 1993 | 6 | 1:03:40 | RD | Half Mara | Paderborn GER | Paderborner Osterlauf | |||
20 Mar 1993 | 5 | 28:40 | RD | 10 km | Dresden GER | Dresden | |||
27 Sep 1992 | 12 | 1:05:57 | a | RD | Half Mara | Grevenmacher LUX | Route du Vin | $240 | |
20 Sep 1992 | 2 | 46:53 | a | RD | 10 mi | Zaandam NED | Dam tot Dam | ||
04 Sep 1992 | 2 | 28:31 | RD | 10 km | Bielefeld GER | Bielefelder Citylauf | |||
24 Jun 1992 | 8 | 21:33 | RD | 7.6 km | Darmstadt GER | Cup da Franco | $775 | ||
19 Jun 1992 | 2 | 34:33 | RD | 12 km | Braunschweig GER | Braunschweiger Nachtlauf | |||
26 Apr 1992 | 1 | RD | 10 km | Würzburg GER | Würzburger Residenzlauf | ||||
29 Mar 1992 | 10 | 1:03:43 | RD | Half Mara | Den Haag NED | City-Pier-City Loop | |||
21 Mar 1992 | 1 | 28:33 | RD | 10 km | Dresden GER | Shell City Lauf | $1,770 | ||
26 Jun 1991 | 3 | 22:28 | RD | 7.9 km | Darmstadt GER | Cup da Franco | $1,550 | ||
16 Dec 1990 | 3 | 36:07 | RL | 12.195 km | Chiba JPN | Chiba International Ekiden- Leg 5 (M) | |||
18 Dec 1988 | 3 | 2:16:41 | RD | Marathon | Palermo ITA | Palermo | |||
29 Mar 1987 | 13 | 31:35 | XC | 9.5 km | San Vittore Olona ITA | Cinque Mulini | |||
28 Feb 1987 | 7 | XC | 14 km | Kabarak KEN | Kenyan Championships |