Runner profile

Donald
Cowart
24 Oct 1985
United States
Time
$5,150
6

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 14:37.8 Winston-Salem NC/USA 26 Jul 2014
RD 10 km 29:17.2 + Alexandria VA/USA 16 Nov 2014
RD 15 km 45:41 Jacksonville FL/USA 11 Mar 2017
RD 10 mi 52:00 Lynchburg VA/USA 29 Sep 2012
OT 3 km 8:01.17 Kingston JAM 21 May 2017
OT 5 km 13:45.45 Palo Alto CA/USA 04 Apr 2014
OT 5 km 14:05.15 Raleigh NC/USA 29 Mar 2013
IT 5 km 13:54.76 a Seattle WA/USA 12 Feb 2011

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
09 Dec 2017 61 31:10 XC 10 km Lexington KY/USA SATF National Club Cross Championships
11 Nov 2017 8 23:43 a RD 8 km Richmond VA/USA VCU Health
22 Jul 2017 2 14:47.1 RD 5 km Winston-Salem NC/USA Beat The Heat Family
21 May 2017 7 8:01.17 OT 3 km Kingston JAM Jamaica International Invitational
01 Apr 2017 15 30:35 a RD 10 km Charleston SC/USA Cooper River Bridge Run
11 Mar 2017 22 45:41 RD 15 km Jacksonville FL/USA Gate River Run
23 Jul 2016 1 14:44.4 RD 5 km Winston-Salem NC/USA Beat The Heat Family $1,000
23 Apr 2016 1 13:50.63 OT 5 km Charlottesville VA/USA Virginia Challenge
25 Mar 2016 4 13:48.31 OT 5 km Raleigh NC/USA Raleigh Relays- Race 5
04 Mar 2016 1 31:19.6 XC 10 km Caraballeda VEN APA Pan American Cross Cup
06 Feb 2016 4 31:58 XC 10 km Bend OR/USA USA Cross Championships $1,250
14 Nov 2015 2 23:02 a RD 8 km Richmond VA/USA HCA Virginia $500
26 Sep 2015 1 19:52 RD 4 mi Lynchburg VA/USA Genworth Virginia
25 Jul 2015 1 14:54.3 RD 5 km Winston-Salem NC/USA Beat The Heat Family $1,000
27 Mar 2015 5 13:58.05 OT 5 km Raleigh NC/USA Raleigh Relays
16 Nov 2014 14 29:17.2 + RD 10 km Alexandria VA/USA USA Championships
16 Nov 2014 12 23:14.0 + a RD 8 km Alexandria VA/USA USA Championships
16 Nov 2014 16 35:18.9 RD 12 km Alexandria VA/USA USA Championships
26 Jul 2014 3 14:37.8 RD 5 km Winston-Salem NC/USA Beat The Heat Family $200
04 Apr 2014 4 13:45.45 OT 5 km Palo Alto CA/USA Stanford Invitational- Race 1
29 Mar 2013 2 14:05.15 OT 5 km Raleigh NC/USA Raleigh Relays- B Race
29 Sep 2012 17 52:00 RD 10 mi Lynchburg VA/USA Genworth Virginia $100
12 Nov 2011 1 22:56.2 a RD 8 km Richmond VA/USA HCA Virginia $1,000
27 Jul 2011 DNF DNF OT 5 km Joensuu FIN Joensuu Games
12 Feb 2011 2 13:54.76 a IT 5 km Seattle WA/USA Flotrack Husky Classic- Section 4
11 Dec 2010 30 30:24.1 XC 10 km Charlotte NC/USA USATF National Club Championships
13 Nov 2010 5 23:25 a RD 8 km Richmond VA/USA HCA Virginia $100
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Runner profile

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Qualified by Detailed description can be found on homepage in the Criteria for Inclusion in the ARRS Database section. Elite tier are referred as "Time", sub-elite are "Other".

Career prize money
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Career wins
Number of wins in runners career. This information is visible only for elite tier runners (qualified by time).

- adds the runner to the list of runners used in head to head comparison.

Personal bests

List of personal bests. Displays the current best time for specific combination of type and distance. Each "category" can be expanded to show past personal bests.

Type
Event type.

Distance
Running distance.

Time
Result of the runner. Shows time or distance, depending on the race type.

Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Site
Site of the event (city and US/Canadian state if applicable, country).

Date
Event date.

Actions
- shows the best times and all results within that specific type and distance over time.

Performances

Complete list of performances.

Date
Event date.

Finished
Position of the runner in the finishers list. Character = marks ties. Character ? marks estimated results. DQ marks disqualified results, DNF marks "did not finish".

Time
Result of the runner. Shows time or distance, depending on the race type.

Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Type
Event type.

Distance
Running distance.

Site
Site of the event (city and US/Canadian state if applicable, country).

Race
Name of the event.

Prize money
Prize money received for this result.

Actions
- shows details about the race.