Runner profile

John
Gilay
Tanzania
Time
$0
2

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 28:49 Paris FRA 03 Jun 1996
RD Half Mara 1:04:13 a Morlaix FRA 25 Oct 1998
RD Marathon 2:19:43 Arusha TAN 03 Aug 1997
OT 5 km 14:07.93 Sydney AUS 25 Aug 1996
OT 5 km 14:13.45 Sydney AUS 23 Aug 1996
OT 10 km 29:29.10 Sydney AUS 21 Aug 1996
OT 10 km 29:50.9 Morogoro TAN 13 May 1995

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
08 Oct 2000 12 1:10:02 x RD Half Mara Kisongo TAN Kisongo
07 Nov 1999 10 1:08:56 RD Half Mara Arusha TAN Timmax Classic
25 Oct 1998 7 1:04:13 a RD Half Mara Morlaix FRA Saint Pol-Morlaix
18 Jan 1998 4 31:01 XC 11 km Haro ESP Cross Ciudad de Haro
11 Jan 1998 3 31:21 XC 10.55 km Atletismo ESP Cross de Reyes
06 Jan 1998 9 28:12 RD 9.24 km San Sebastian ESP Carrera de la Gimnastica de Ulia
21 Dec 1997 14 30:17 XC 9.9 km Palencia ESP Venta de Banos Crosscountry
14 Dec 1997 4 31:37 XC 10 km Yecla ESP Cross Nacional Fiestas de la Virgen
07 Dec 1997 14 29:43 XC 9.9 km Alcobendas ESP Cross Internacional de la Constitucion
03 Aug 1997 9 2:19:43 RD Marathon Arusha TAN Mt Meru International
20 Apr 1997 1 24:59 RD 8.7 km Ortuella ESP Carrera de la Zona Minera
13 Apr 1997 5 25:38 RD 8.6 km Iurreta ESP Iurreta International Road Race
23 Mar 1997 107 37:58 XC 12.33 km Torino ITA IAAF World Crosscountry Championships
26 Jan 1997 29 35:11 XC 10 km San Sebastian ESP San Sebastian Crosscountry
12 Jan 1997 3 32:10 XC 10.55 km Valladolid ESP Cross Nacional de Reyes
08 Dec 1996 14 33:29 XC 9.9 km Llodio ESP Llodio Crosscountry
24 Nov 1996 6 24:43 XC 9 km Quintanar de la Orden ESP Quintanar de la Orden Crosscountry
25 Aug 1996 8 14:07.93 OT 5 km Sydney AUS IAAF World Junior Championships
23 Aug 1996 6 14:13.45 OT 5 km Sydney AUS IAAF World Junior Championships- Heat #1
21 Aug 1996 12 29:29.10 OT 10 km Sydney AUS IAAF World Junior Championships
03 Jun 1996 3 28:49 RD 10 km Paris FRA Jogging des Notaires
31 Mar 1996 3 25:03 RD 8.6 km Iurreta ESP Iurreta Road Race
23 Mar 1996 24 35:30 XC 12.1 km Stellenbosch RSA IAAF World Crosscountry Championships
25 Feb 1996 2 1:01:28 x RD Half Mara Arusha TAN Simon Robert Naali Memorial Race
03 Dec 1995 3 27:01 XC 8.5 km Galdakano ESP Usansolo Crosscountry
26 Nov 1995 7 44:09 a RD 14.3 km Bilbao ESP Santurce-Bilbao Road Race
19 Nov 1995 11 36:32 a x RD 12.3 km Canillejas ESP Trofeo Jose Cano
29 Oct 1995 1 32:54 RD 11 km Santiago de Compostela ESP Santiago de Compostela Road Race
13 May 1995 2 29:50.9 OT 10 km Morogoro TAN Tanzania Championships
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