Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
01 May 1997 |
1 |
1:21:31 |
|
RD |
Half Mara |
Wellington RSA |
South African Dried Fruit Corporation |
|
|
09 Sep 1995 |
4 |
20:57 |
|
XC |
6 km |
Stellenbosch RSA |
South African Senior Crosscountry Championships |
|
|
06 May 1995 |
6 |
16:42.33 |
|
OT |
5 km |
Cape Town RSA |
ITA-KEN-RSA Meeting |
|
|
29 Apr 1995 |
1 |
16:24.73 |
|
OT |
5 km |
Durban RSA |
Old Mutual South African Championships |
|
|
25 Mar 1995 |
104 |
22:36 |
|
XC |
6.47 km |
Durham ENG |
IAAF/Snickers World Crosscountry Championships |
|
|
08 Oct 1994 |
2 |
24:04 |
|
XC |
6 km |
Kimberley RSA |
South African Crosscountry Championships |
|
|
08 May 1993 |
1 |
27:21 |
|
RD |
8 km |
Cape Town RSA |
Don Lock Memorial |
|
|
02 May 1992 |
1 |
28:50 |
|
RD |
8 km |
Cape Town RSA |
Don Lock Memorial |
|
|