Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
08 Sep 2012 |
3 |
38:36 |
|
RD |
10 km |
Kuils River RSA |
Medihelp Tekkie Challenge |
$35 |
|
09 Aug 2012 |
7 |
38:20 |
|
RD |
10 km |
Stellenbosch RSA |
Totalsports Ladies Race |
|
|
21 Jul 2012 |
4 |
1:26:34 |
|
RD |
Half Mara |
Gordon's Bay RSA |
Leapfrog Gordon's Bay |
|
|
11 Sep 2010 |
3 |
40:57 |
|
RD |
10 km |
Kuils River RSA |
Medihelp Tekkie Challenge |
$40 |
|
08 Oct 2005 |
2 |
1:20:31 |
a |
RD |
Half Mara |
Bredasdorp RSA |
Caltex Foot of Africa |
$45 |
|
25 Sep 2005 |
3 |
1:21:59 |
|
RD |
Half Mara |
Cape Town RSA |
Gun Run |
|
|
17 Sep 2005 |
1 |
57:36 |
|
RD |
15 km |
Strandfontein RSA |
Beachcomber |
|
|
26 Sep 2004 |
3 |
1:23:38 |
|
RD |
Half Mara |
Cape Town RSA |
Gun Run |
|
|
28 Feb 2004 |
1 |
58:36 |
|
RD |
15 km |
Duynefontein RSA |
Koeberg |
|
|
27 Nov 1999 |
32 |
37:37 |
|
RD |
10 km |
Port Elizabeth RSA |
South African Championships |
|
|
16 Jan 1999 |
6 |
33:37 |
|
XC |
8 km |
Katlehong RSA |
World Crosscountry Trials |
|
|
19 Dec 1998 |
1 |
37:44 |
|
RD |
10 km |
CapeTown RSA |
Tafelberg Race |
|
|
08 Nov 1998 |
3 |
36:26 |
|
RD |
10 km |
Cape Town RSA |
Truworth Ladies Race |
|
|
24 Oct 1998 |
2 |
1:20:21 |
|
RD |
Half Mara |
Stellenbosch RSA |
Jonkershoek |
|
|
19 Sep 1998 |
1 |
54:18 |
|
RD |
15 km |
Cape Town RSA |
Canon Big Bay Western Provinces Championships |
|
|
13 Sep 1998 |
2 |
1:16:55 |
|
RD |
Half Mara |
Cape Town RSA |
Gun Run |
|
|
09 Aug 1998 |
6 |
1:17:12 |
|
RD |
Half Mara |
Durban RSA |
South African Championships |
|
|
24 May 1998 |
1 |
27:41 |
|
RD |
8 km |
Cape Town RSA |
Don Lock Memorial |
|
|
21 Mar 1998 |
81 |
29:48 |
|
XC |
8 km |
Marrakech MAR |
IAAF World Crosscountry Championships |
|
|
31 Jan 1998 |
2 |
35:06 |
|
RD |
10 km |
Bellville RSA |
Sentra/The Wall |
|
|
29 Nov 1997 |
6 |
35:44 |
|
RD |
10 km |
Cape Town RSA |
SPAR Women's Race |
|
|
22 Nov 1997 |
7 |
35:20 |
|
RD |
10 km |
Port Elizabeth RSA |
South African Road Championships |
|
|
28 Jun 1997 |
1 |
1:18:53 |
|
RD |
Half Mara |
Durbanville RSA |
Western Province Championships |
|
|
03 May 1997 |
1 |
56:20 |
|
RD |
15 km |
Durbanville RSA |
Dan Luyt |
|
|
01 Feb 1997 |
1 |
35:01 |
|
RD |
10 km |
Bellville RSA |
Western Province Championships |
|
|
09 Sep 1995 |
3 |
20:52 |
|
XC |
6 km |
Stellenbosch RSA |
South African Senior Crosscountry Championships |
|
|
07 Jan 1995 |
1 |
55:49 |
|
RD |
15 km |
Table View RSA |
Avbob |
|
|
31 Dec 1994 |
1 |
28:19 |
|
RD |
8 km |
Cape Town RSA |
Runner's Memorial Race |
|
|
08 Oct 1994 |
3 |
24:17 |
|
XC |
6 km |
Kimberley RSA |
South African Crosscountry Championships |
|
|
22 Jan 1994 |
1 |
58:50 |
|
RD |
15 km |
Cape Town RSA |
Hohenort |
|
|