Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
19 Apr 1997 |
27 |
2:29:00 |
|
RD |
Marathon |
Belgrade SER |
Belgrade Stark |
|
|
17 Sep 1995 |
19 |
49:17 |
a |
RD |
10 mi |
Zaandam NED |
Dam tot Dam |
|
|
12 Mar 1994 |
53 |
45:34 |
|
XC |
14.48 km |
South Shields ENG |
English Crosscountry Championships |
|
|
18 Oct 1992 |
6 |
30:24 |
|
RD |
10 km |
London ENG |
Great London Run |
|
|
13 Jun 1992 |
2 |
29:58 |
|
RD |
10 km |
Poole ENG |
Poole Road Race |
|
|
31 May 1992 |
5 |
1:06:25 |
|
RD |
Half Mara |
Bristol ENG |
Bristol |
|
|
15 Mar 1992 |
4 |
1:06:06 |
|
RD |
Half Mara |
Hastings ENG |
Hastings |
|
|
01 Jan 1992 |
9 |
1:12:53 |
|
RD |
22.7 km |
Newcastle ENG |
Colebrook & Burgess Morpeth-Newcastle |
|
|
22 Sep 1991 |
7 |
1:06:17 |
|
RD |
Half Mara |
Glasgow SCO |
Diet Coke Great Scottish Run |
|
|
08 Sep 1991 |
9 |
29:45 |
|
RD |
10 km |
Swansea WAL |
Swansea Bay |
|
|
26 May 1991 |
4 |
29:57 |
|
RD |
10 km |
Teddington ENG |
Capital Lensbury |
|
|
13 Apr 1991 |
37 |
14:35 |
|
RD |
5 km |
Mansfield ENG |
Reebok Festival of Road Running |
|
|
23 Mar 1991 |
2 |
22:53 |
x |
RD |
5 mi |
London ENG |
Victoria Park |
|
|
10 Mar 1991 |
6 |
1:04:58 |
|
RD |
Half Mara |
Hastings ENG |
Hastings |
|
|
23 Sep 1990 |
24 |
50:29 |
|
RD |
10 mi |
London ENG |
Sun Life Great Race- Stage 20 |
|
|
23 Sep 1990 |
23 |
19:33:16 |
|
ST |
358.7 km |
London ENG |
Sun Life Great Race |
|
|
22 Sep 1990 |
25 |
1:02:36 |
|
RD |
18.83 km |
Hitchin ENG |
Sun Life Great Race- Stage 19 |
|
|
21 Sep 1990 |
23 |
34:00 |
|
RD |
10.46 km |
Milton Keynes ENG |
Sun Life Great Race- Stage 18 |
|
|
20 Sep 1990 |
22 |
1:06:42 |
|
RD |
21.08 km |
Northampton ENG |
Sun Life Great Race- Stage 17 |
|
|
19 Sep 1990 |
19 |
37:10 |
|
RD |
11.75 km |
Kenilworth ENG |
Sun Life Great Race- Stage 16 |
|
|
18 Sep 1990 |
25 |
53:10 |
|
RD |
16.9 km |
Coventry ENG |
Sun Life Great Race- Stage 15 |
|
|
17 Sep 1990 |
14 |
1:20:21 |
|
RD |
24.94 km |
Birmingham ENG |
Sun Life Great Race- Stage 14 |
|
|
15 Sep 1990 |
27 |
1:06:25 |
|
RD |
20.12 km |
Wolverhampton ENG |
Sun Life Great Race- Stage 13 |
|
|
14 Sep 1990 |
15 |
52:28 |
|
RD |
16.74 km |
Stafford ENG |
Sun Life Great Race- Stage 12 |
|
|
12 Sep 1990 |
13 |
1:07:50 |
|
RD |
21.08 km |
Macclesfield ENG |
Sun Life Great Race- Stage 10 |
|
|
11 Sep 1990 |
32 |
35:10 |
|
RD |
11.1 km |
Stockport ENG |
Sun Life Great Race- Stage 9 |
|
|
02 Sep 1990 |
50 |
1:04:30 |
|
RD |
17.7 km |
Glasgow ENG |
Sun Life Great Race- Stage 1 |
|
|
19 Aug 1990 |
11 |
31:36 |
|
RD |
10.22 km |
Barnsley ENG |
Barnsley |
|
|
07 Jul 1990 |
3 |
14:25.12 |
|
OT |
5 km |
Birmingham ENG |
GRE British League Division One |
|
|
18 Apr 1990 |
24 |
14:32 |
|
RD |
5 km |
Newcastle GBR |
General Portfolio City Centre |
|
|
08 Apr 1990 |
11 |
14:19 |
|
RD |
5 km |
Mansfield ENG |
Reebok Festival of Road Running |
|
|
30 Dec 1989 |
27 |
24:47 |
|
XC |
8 km |
Durham ENG |
General Portfolio Crosscountry |
|
|
19 Nov 1989 |
7 |
49:15 |
|
RD |
10 mi |
Tipton ENG |
Reebok 10 |
|
|
14 Jul 1989 |
DNF |
DNF |
|
OT |
5 km |
London ENG |
Peugeot Games |
|
|
07 May 1989 |
3 |
29:57 |
|
RD |
10 km |
Manchester ENG |
General Portfolio |
|
|
11 Dec 1988 |
1 |
49:33 |
|
RD |
10 mi |
Birchfield ENG |
Birchfield |
|
|
06 Nov 1988 |
1 |
23:18 |
|
RD |
5 mi |
Pitsea ENG |
Pitsea |
|
|
13 Dec 1987 |
6 |
28:59 |
|
RD |
10 km |
Madrid ESP |
Trofeo Akiles |
|
|
29 Nov 1987 |
10 |
34:17 |
a |
RD |
11 km |
Canillejas ESP |
Trofeo Jose Cano |
|
|
02 Aug 1987 |
6 |
13:37.31 |
|
OT |
5 km |
London ENG |
Kodak AAA |
|
|
17 Jul 1987 |
5 |
7:54.40 |
|
OT |
3 km |
Birmingham ENG |
McVities Challenge |
|
|
13 Jun 1987 |
3 |
7:52.31 |
|
OT |
3 km |
Gateshead ENG |
British World Championships Trials |
|
|
02 May 1987 |
4 |
24:59 |
|
RD |
7.8 km |
Lucerne SUI |
Luzerner Stadtlauf |
|
|
31 Jan 1987 |
13 |
29:50 |
|
RD |
10 km |
Miami FL/USA |
Miami Orange Bowl |
|
|
24 Jan 1987 |
7 |
30:37 |
|
RD |
10 km |
Freeport BAH |
Bahamas Princess Country Club |
|
|
07 Dec 1986 |
5 |
26:19 |
|
RD |
9 km |
Barcelona ESP |
Jean Bouin |
|
|
09 Nov 1986 |
3 |
29:26 |
|
RD |
10 km |
Southend ENG |
Kodak Southend Classic |
|
|
19 Oct 1986 |
4 |
29:43 |
|
RD |
10 km |
Rennes FRA |
Tout Rennes Court |
|
|
05 Oct 1986 |
1 |
1:04:40 |
|
RD |
Half Mara |
Windsor ENG |
Windsor |
|
|
19 Aug 1986 |
2 |
8:25.52 |
|
OT |
2 mi |
Birmingham ENG |
DCrest |
|
|
13 Aug 1986 |
4 |
7:46.16 |
|
OT |
3 km |
Zurich SUI |
Weltklasse |
|
|
10 Jun 1986 |
1 |
8:02.83 |
|
OT |
3 km |
Fana NOR |
n/a |
|
|
04 May 1986 |
14 |
22:54 |
|
RD |
8 km |
York ENG |
Gaymer's International Athletes Club |
|
|
26 Apr 1986 |
5 |
|
|
RD |
8.56 km |
Luzern SUI |
Luzerner Stadtlauf |
|
|
16 Mar 1986 |
5 |
1:02:44 |
x |
RD |
Half Mara |
Swanley ENG |
Pearl Assurance |
|
|
09 Mar 1986 |
6 |
29:18 |
|
RD |
10 km |
Glasgow SCO |
Kodak Glasgow Classic |
|
|
29 Dec 1985 |
4 |
23:45 |
|
RD |
8 km |
Zurich SUI |
Silvesterlauf |
|
|
24 Nov 1985 |
4 |
34:11 |
a x |
RD |
11.8 km |
Canillejas ESP |
Trofeo Jose Cano |
$1,250 |
|
10 Nov 1985 |
4 |
29:01 |
|
RD |
10 km |
Southend ENG |
Kodak Southend Classic |
|
|
20 Jul 1985 |
8 |
7:50.78 |
|
OT |
3 km |
London ENG |
SCAAA Peugeot Talbot Games |
|
|
21 Apr 1985 |
20 |
29:07 |
|
RD |
10 km |
Boston MA/USA |
Boston Milk Run |
|
|
13 Apr 1985 |
25 |
29:43 |
|
RD |
10 km |
London ENG |
Rank Xerox Final |
|
|
25 Nov 1984 |
18 |
30:04 |
|
RD |
10 km |
Braintree MA/USA |
Braintree Hospital |
|
|
22 Nov 1984 |
2 |
22:11 |
|
RD |
7.67 km |
Manchester CT/USA |
Manchester Thanksgiving Day |
|
|
30 Sep 1984 |
7 |
38:01 |
|
RD |
12.87 km |
Boston MA/USA |
Freedom Trail |
|
|
16 Sep 1984 |
10 |
30:00 |
|
RD |
10 km |
Boston MA/USA |
Dr Scholl's Pro Comfort |
|
|
06 May 1984 |
4 |
28:53 |
|
RD |
10 km |
Oslo NOR |
Sentrumslopet |
|
|
28 Apr 1984 |
2 |
28:07 |
|
RD |
10 km |
Birmingham ENG |
British Championships |
|
|
09 Sep 1983 |
1 |
7:54.90 |
|
OT |
3 km |
London ENG |
Coca Cola Meeting |
|
|
09 Jul 1983 |
6 |
7:44.40 |
|
OT |
3 km |
Oslo NOR |
Oslo Games |
|
|
13 Jul 1980 |
5 |
7:53.34 |
|
OT |
3 km |
London ENG |
n/a |
|
|
16 May 1979 |
9 |
8:01.44 |
|
OT |
3 km |
London ENG |
n/a |
|
|
23 Aug 1978 |
18 |
8:02.37 |
|
OT |
3 km |
London ENG |
n/a |
|
|