Runner profile

Frederic
Ndungu
Musyoki
14 Sep 1990
Kenya
Time
$2,955
7

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 28:21 The Hague NED 13 May 2012
RD 10 km 29:24.8 Basel SUI 27 Nov 2010
RD Half Mara 1:03:41.7 Beinwil am See SUI 16 Oct 2010
RD Half Mara 1:04:01 Remich LUX 26 Sep 2010

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
14 Jun 2014 20 30:24 RD 10 km Langueux FRA Corrida Langueux
15 Feb 2014 35 36:48.5 XC 12 km Nairobi KEN KCB Nairobi Crosscountry
06 Oct 2013 6 28:31 RD 10 km Marrakech MAR International Marrakech Maroc
29 Sep 2013 3 28:35 RD 10 km Utrecht NED Singelloop
01 Mar 2013 16 29:32 RD 10 km Tripoli LBA International Libya
16 Feb 2013 23 36:29 XC 12 km Nairobi KEN KCB Kenyan Crosscountry Trials
26 Jan 2013 2 37:37 XC 12 km Nairobi KEN Kenyan Prisons Crosscountry Championships
12 Jan 2013 3 22:23 XC 8 km Jofra LBA Afro-Arab Crosscountry Cup $1,000
07 Oct 2012 2 28:54 RD 10 km Marrakech MAR Rahal
20 May 2012 1 28:27 RD 10 km Leiden NED Leiden
13 May 2012 1 28:21 RD 10 km The Hague NED SDU Hague Royal
18 Mar 2012 13 37:34 XC 12 km Cape Town RSA African Crosscountry Championships
18 Feb 2012 4 35:41.3 XC 12 km Nairobi KEN KCB Nairobi International Crosscountry
19 Feb 2011 32 36:46.0 XC 12 km Nairobi KEN KCB Nairobi International Crosscountry
27 Nov 2010 1 29:24.8 RD 10 km Basel SUI Basler Stadtlauf
20 Nov 2010 1 23:25.4 RD 8 km Bulle SUI Corrida Bulloise
30 Oct 2010 1 23:08.6 x RD 7.85 km Glarus SUI Glarner Stadtlauf
16 Oct 2010 2 1:03:41.7 RD Half Mara Beinwil am See SUI Hallwilerseelauf $415
10 Oct 2010 1 26:40.3 RD 9 km Rapperswil SUI Rapperswiller Schlosslauf
03 Oct 2010 1 52:53.4 a RD 17.2 km Fribourg SUI Morat-Fribourg $1,540
26 Sep 2010 15 1:04:01 RD Half Mara Remich LUX Dexia Route du Vin
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Personal bests

List of personal bests. Displays the current best time for specific combination of type and distance. Each "category" can be expanded to show past personal bests.

Type
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Distance
Running distance.

Time
Result of the runner. Shows time or distance, depending on the race type.

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Site
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Date
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Actions
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Performances

Complete list of performances.

Date
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Finished
Position of the runner in the finishers list. Character = marks ties. Character ? marks estimated results. DQ marks disqualified results, DNF marks "did not finish".

Time
Result of the runner. Shows time or distance, depending on the race type.

Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Type
Event type.

Distance
Running distance.

Site
Site of the event (city and US/Canadian state if applicable, country).

Race
Name of the event.

Prize money
Prize money received for this result.

Actions
- shows details about the race.