Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
15 Dec 1996 |
1 |
36:10 |
|
XC |
11.5 km |
Norwich ENG |
Norfolk Crosscountry |
|
|
09 Jun 1996 |
1 |
1:08:01 |
|
RD |
Half Mara |
Norwich ENG |
Norwich |
|
|
07 Jan 1995 |
19 |
24:44 |
|
XC |
8 km |
Belfast NIR |
Coca Cola International Crosscountry |
|
|
04 Sep 1994 |
10 |
49:09 |
|
RD |
10 mi |
Sandiacre ENG |
Bupa Erewash Classic |
|
|
20 Jul 1994 |
3 |
14:05.02 |
|
OT |
5 km |
Gateshead ENG |
KP Classic |
|
|
12 Jun 1994 |
2 |
13:54.08 |
|
OT |
5 km |
Sheffield ENG |
KP AAA Championships |
|
|
01 Jun 1994 |
8 |
7:56.39 |
|
OT |
3 km |
Bratislava SVK |
Slovnaft |
|
|
21 May 1994 |
6 |
13:55 |
|
RD |
5 km |
Aberdeen SCO |
Bupa Union Street Centenary |
|
|
30 Apr 1994 |
1 |
13:49 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 6 |
|
|
26 Mar 1994 |
132 |
37:24 |
|
XC |
12 km |
Budapest HUN |
IAAF/Snickers World Crosscountry Championships |
|
|
19 Feb 1994 |
9 |
37:26 |
|
XC |
12 km |
Alnwick ENG |
British World Crosscountry Trials |
|
|
08 Jan 1994 |
19 |
24:34 |
|
XC |
8 km |
Belfast NIR |
Ulster Milk Games International Crosscountry |
|
|
23 Jul 1993 |
26 |
14:12.08 |
|
OT |
5 km |
London ENG |
TSB Games |
|
|
05 Jun 1993 |
4 |
7:57.34 |
|
OT |
3 km |
Portsmouth ENG |
Pearl European Relays |
|
|
23 May 1993 |
5 |
14:22 |
|
RD |
5 km |
Bath ENG |
Reebok Bath Grand Prix |
|
|
28 Mar 1993 |
133 |
35:49 |
|
XC |
11.75 km |
Amorebieta ESP |
IAAF Snickers World Crosscountry Championships |
|
|
06 Feb 1993 |
7 |
37:23 |
|
XC |
12.5 km |
Corby ENG |
British World Crosscountry Trials |
|
|
24 Nov 1991 |
4 |
20:52 |
|
XC |
6.9 km |
Gateshead ENG |
Safeway Crosscountry Races |
|
|
14 Aug 1991 |
5 |
8:20.53 |
|
OT |
3 km |
Croydon ENG |
n/a- Race 2 |
|
|
19 Nov 1989 |
5 |
48:45 |
|
RD |
10 mi |
Tipton ENG |
Reebok 10 |
|
|
09 Nov 1986 |
10 |
29:50 |
|
RD |
10 km |
Southend ENG |
Kodak Southend Classic |
|
|
23 Mar 1986 |
39 |
24:28.2 |
|
XC |
7.5 km |
Colombier SUI |
IAAF Junior Crosscountry Championships |
|
|