Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
24 May 2014 |
1 |
37:49 |
|
RD |
10 km |
Brühl GER |
Brühler Stadtlauf |
|
|
09 Mar 2014 |
1 |
1:30:57 |
|
RD |
Half Mara |
Erftstadt GER |
Donatuslauf |
|
|
08 Jan 2012 |
5 |
57:44 |
|
RD |
13 km |
Hatten GER |
Sandkruger Schleife |
|
|
16 Oct 2011 |
1 |
36:30 |
|
RD |
10 km |
Oldenburg GER |
Oldenburger Citylauf |
|
|
25 Jun 2011 |
5 |
1:21:58 |
|
RD |
Half Mara |
Loningen GER |
Hasetal |
|
|
22 May 2011 |
14 |
2:53:18 |
|
RD |
Marathon |
Hamburg GER |
Haspa Hamburg |
|
|
13 May 2011 |
1 |
36:26 |
|
RD |
10 km |
Sottrum GER |
Sottrumer Abendlauf |
|
|
08 May 2011 |
2 |
1:20:57 |
|
RD |
Half Mara |
Hannover GER |
TUIfly Hannover |
|
|
05 Mar 2011 |
34 |
26:02 |
|
XC |
6.75 km |
Löningen GER |
German Championships |
|
|
09 Jan 2011 |
1 |
44:46 |
|
RD |
13 km |
Hatten GER |
Sandkruger Schleife |
|
|
24 Oct 2010 |
1 |
1:21:15 |
|
RD |
Half Mara |
Oldenburg GER |
Oldenburger Citylauf |
|
|
10 Oct 2010 |
3 |
2:51:18 |
|
RD |
Marathon |
Essen GER |
Rund um den Baldeneysee |
|
|
19 Sep 2010 |
2 |
1:20:47 |
|
RD |
Half Mara |
Bremen GER |
swb |
|
|
12 Jun 2010 |
3 |
36:42.62 |
|
OT |
10 km |
Aichach GER |
Bayern Championships |
|
|
09 May 2010 |
6 |
2:48:26 |
|
RD |
Marathon |
Mainz GER |
Novo Nordisk Gutenberg |
|
|
07 May 2010 |
1 |
37:17 |
|
RD |
10 km |
Sottrum GER |
Sottrumer Abendlauf |
|
|
18 Apr 2010 |
15 |
1:21:58 |
|
RD |
Half Mara |
Bad Liebenzell GER |
German Championships |
|
|
01 Nov 2009 |
1 |
1:21:53 |
|
RD |
Half Mara |
Oldenburg GER |
City |
|
|
18 Oct 2009 |
2 |
37:20.3 |
|
RD |
10 km |
Oldenburg GER |
Oldenburger Citylauf |
|
|
08 May 2009 |
1 |
37:26 |
|
RD |
10 km |
Sottrum GER |
Sottrumer Abendlauf |
|
|
09 May 2008 |
2 |
39:26 |
|
RD |
10 km |
Sottrum GER |
Sottrumer Abendlauf |
|
|
10 Sep 2006 |
23 |
36:52 |
|
RD |
10 km |
Regensburg GER |
German Championships |
|
|
17 Jun 2006 |
2 |
35:45.31 |
m |
OT |
10 km |
Regensburg GER |
Domspitzmilch Gala- Race 1 |
|
|
10 Jun 2006 |
1 |
17:23.25 |
|
OT |
5 km |
Delmenhorst GER |
Niedersachsen/Bremen Meisterschaften |
|
|
12 May 2006 |
1 |
36:58 |
|
RD |
10 km |
Sottrum GER |
Sottrumer Abendlauf |
|
|
06 May 2006 |
15 |
37:36.93 |
|
OT |
10 km |
Tübingen GER |
German Championships |
|
|
25 Sep 2005 |
1 |
2:58:34 |
|
RD |
Marathon |
Bremen GER |
swb |
|
|
11 Sep 2005 |
16 |
36:21 |
|
RD |
10 km |
Otterndorf GER |
German Championships |
|
|
11 Jun 2005 |
2 |
35:35.74 |
|
OT |
10 km |
Regensburg GER |
Domspitzmilch Gala |
|
|
28 May 2005 |
7 |
37:22.50 |
|
OT |
10 km |
Koblenz GER |
German Championships |
|
|
13 Mar 2005 |
15 |
1:23:16 |
|
RD |
Half Mara |
Ohrdruf GER |
German Championships |
|
|
22 Jan 2005 |
3 |
10:14.59 |
|
IT |
3 km |
Fürth GER |
Bayerische Hallenmeisterschaften |
|
|
27 Nov 2004 |
25 |
24:02 |
|
XC |
5.7 km |
Bremen GER |
German Crosscountry Championships |
|
|
10 Oct 2004 |
1 |
36:11 |
|
RD |
10 km |
Regensburg GER |
Bayerische Meisterschaften |
|
|
19 Sep 2004 |
10 |
35:27 |
|
RD |
10 km |
Bad Liebenzell GER |
German Championships |
|
|
24 Jul 2004 |
3 |
17:33.97 |
|
OT |
5 km |
Münich GER |
Bavarian Regional Championships |
|
|
19 Oct 2003 |
2 |
37:20 |
|
RD |
10 km |
Dresden GER |
Morgenpost Dresden |
|
|
14 Sep 2003 |
16 |
36:28 |
|
RD |
10 km |
Troisdorf GER |
German Championships |
|
|
09 Aug 2003 |
2 |
17:20.92 |
|
OT |
5 km |
Regensburg GER |
Süddeutsche Meisterschaften |
|
|
19 Jun 2003 |
3 |
36:08.22 |
|
OT |
10 km |
Regensburg GER |
Domspitzmilch Gala |
|
|
17 May 2003 |
16 |
36:59.26 |
|
OT |
10 km |
Münichen GER |
German Championships |
|
|
03 May 2003 |
2 |
10:11.86 |
m |
OT |
3 km |
Regensburg GER |
Rolf Watter Sportfest |
|
|
17 Apr 2003 |
4 |
36:38 |
|
RD |
10 km |
Friesing GER |
Bayerische Meisterschaften |
|
|
07 Sep 2002 |
12 |
36:14 |
|
RD |
10 km |
Bad Salzgitter GER |
German Championships |
|
|
06 Jul 2002 |
12 |
17:38.52 |
|
OT |
5 km |
Wattenscheid GER |
German Championships |
|
|
15 Jun 2002 |
3 |
17:31.36 |
|
OT |
5 km |
Regensburg GER |
Domspitzmilch Gala |
|
|
23 May 2002 |
11 |
17:00.01 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
11 May 2002 |
16 |
36:11.84 |
|
OT |
10 km |
Dessau GER |
German Championships |
|
|
14 Apr 2002 |
4 |
36:47 |
|
RD |
10 km |
Ebershausen GER |
Bayerische Meisterschaften |
|
|
23 Mar 2002 |
13 |
1:19:50 |
|
RD |
Half Mara |
Schotten GER |
German Championships |
|
|
09 Mar 2002 |
23 |
22:13 |
|
XC |
5.3 km |
Regensburg GER |
German Crosscountry Championships |
|
|
24 Feb 2002 |
10 |
14:20 |
|
XC |
3.3 km |
Ruhstorf GER |
Bayerische Crossmeisterschaften |
|
|
19 Jan 2002 |
3 |
10:19.25 |
|
IT |
3 km |
Fürth GER |
Bayerische Hallenmeisterschaften |
|
|
21 Oct 2001 |
2 |
36:58 |
|
RD |
10 km |
Geiselhöring GER |
Bayerische Meisterschaften |
|
|
15 Sep 2001 |
2 |
38:09 |
|
RD |
10 km |
Erlangen GER |
Herbstlauf in die Mönau |
|
|
28 Jul 2001 |
6 |
17:43.18 |
|
OT |
5 km |
Schweinfurt GER |
German U23 Championships |
|
|
21 Jul 2001 |
1 |
36:41.06 |
|
OT |
10 km |
Nürnberg GER |
Bavarian Regional Championships |
|
|
16 Jun 2001 |
2 |
17:37.01 |
|
OT |
5 km |
Regensburg GER |
Domspitzmilch Gala |
|
|
24 Mar 2001 |
49 |
1:27:57 |
|
RD |
Half Mara |
Arnstadt GER |
German Championships |
|
|
18 Feb 2001 |
9 |
14:15 |
|
XC |
3.5 km |
Deggendorf GER |
Bayerische Crossmeisterschaften |
|
|
30 Jun 2000 |
2 |
37:20.70 |
|
OT |
10 km |
München GER |
Bavarian Regional Championships |
|
|
12 Mar 2000 |
8 |
11:40 |
|
XC |
3 km |
Regensburg GER |
Bayerische Crossmeisterschaften |
|
|
15 Jan 2000 |
4 |
10:23.37 |
|
IT |
3 km |
Fürth GER |
Bayerische Hallenmeisterschaften |
|
|