Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 38:21 | Dorney ENG | 26 Jul 2014 | ||
RD | Half Mara | 1:17:43 | Bath ENG | 07 Mar 2010 | ||
RD | Marathon | 2:46:19 | London ENG | 25 Apr 2010 | ||
OT | 5 km | 17:11.74 | Manchester ENG | 29 May 2010 | ||
OT | 10 km | 36:43.66 | Birmingham ENG | 26 Jun 2010 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
26 Jul 2014 | 3 | 38:21 | RD | 10 km | Dorney ENG | Dorney Dash | |||
22 Feb 2014 | 37 | 31:01 | XC | 8 km | Nottingham ENG | ECCA English Cross Championships | |||
06 Apr 2013 | 7 | 30:02 | RD | 5 mi | London ENG | Victoria Park | |||
06 Mar 2011 | 9 | 1:19:03 | RD | Half Mara | Bath ENG | Bath | |||
05 Sep 2010 | 11 | 1:18:26 | x | RD | Half Mara | Bristol ENG | Bristol | $155 | |
26 Jun 2010 | 8 | 36:43.66 | OT | 10 km | Birmingham ENG | Aviva European Trials | |||
29 May 2010 | 15 | 17:11.74 | OT | 5 km | Manchester ENG | BMC Grand Prix- Race A | |||
25 Apr 2010 | 5 | 2:46:19 | RD | Marathon | London ENG | London | |||
07 Mar 2010 | 10 | 1:17:43 | RD | Half Mara | Bath ENG | Bath | |||
17 Dec 2006 | 32 | 24:25 | XC | 6 km | Brussels BEL | Iris Lotto Crosscup | |||
21 Dec 2003 | 29 | 16:48 | XC | 4.2 km | Brussels BEL | Iris Lotto Crosscup- U20 | |||
02 Nov 2003 | 8 | 18:42 | XC | 5.3 km | Ghent BEL | Schaal de Booser- U20 |