Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
17 Sep 2017 |
10 |
29:12 |
x |
RD |
10 km |
Cape Town RSA |
Sanlam Cape Town |
|
|
15 Apr 2017 |
24 |
1:10:10 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual Two Oceans |
|
|
15 May 2016 |
10 |
35:12 |
a |
RD |
12 km |
Cape Town RSA |
FNB Cape Town 12 ONERUN |
$260 |
|
08 Apr 2016 |
1 |
8:13.70 |
|
OT |
3 km |
Sasolburg RSA |
Sasol NWU Prestige International Meeting |
|
|
26 Mar 2016 |
8 |
1:06:00 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual Two Oceans |
$65 |
|
08 Mar 2016 |
2 |
8:14.20 |
|
OT |
3 km |
Pretoria RSA |
ASA Nite Series |
|
|
28 Feb 2016 |
3 |
30:28 |
|
RD |
10 km |
Pretoria RSA |
Deloitte Pretoria |
|
|
23 Feb 2016 |
2 |
8:15.48 |
|
OT |
3 km |
Potchefstroom RSA |
North West League Meeting |
|
|
06 Feb 2016 |
22 |
30:32 |
|
RD |
10 km |
Sasolburg RSA |
South African Championships |
|
|
01 Nov 2015 |
2 |
31:36 |
|
RD |
10 km |
Soweto RSA |
Old Mutual Soweto |
$215 |
|
12 Sep 2015 |
1 |
11:27 |
|
XC |
4 km |
Middelburg RSA |
South African Cross Championships |
|
|
17 May 2015 |
11 |
35:40 |
a |
RD |
12 km |
Cape Town RSA |
FNB OneRun |
|
|
28 Feb 2015 |
3 |
29:50 |
|
RD |
10 km |
Pretoria RSA |
South African Championships |
$130 |
|
22 Nov 2014 |
3 |
31:26 |
|
RD |
10 km |
Pretoria RSA |
Unite4Mandela |
|
|
21 Jun 2014 |
3 |
14:16.37 |
|
OT |
5 km |
Saarijärvi FIN |
Juhannuskisat |
|
|
25 Jan 2014 |
7 |
39:04 |
|
XC |
12 km |
Pretoria RSA |
South African Crosscountry Trials |
|
|
14 Sep 2013 |
2 |
12:07 |
|
XC |
4 km |
Potchefstroom RSA |
South African Cross Championships |
|
|
12 Jun 2010 |
8 |
8:03.53 |
|
OT |
3 km |
Leiden NED |
Asics Gouden Spike |
|
|
24 Mar 2010 |
2 |
8:06.4 |
|
OT |
3 km |
Johannesburg RSA |
Yellow Pages Series Meeting #4 |
|
|
21 Jul 2009 |
12 |
8:12.27 |
|
OT |
3 km |
Gent BEL |
Gentse Feesten Meeting |
|
|