Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
08 Nov 2009 |
1 |
25:17 |
|
RD |
7.5 km |
Bergisch Gladbach GER |
Bensberger Martinilauf |
|
|
19 Sep 2009 |
2 |
32:10 |
|
RD |
10 km |
Grevenbroich GER |
Nordrhein Meisterschaften |
|
|
05 Aug 2007 |
1 |
1:28:06 |
|
RD |
24.4 km |
Nürburg GER |
Nürburgringlauf |
|
|
29 Jul 2007 |
3 |
8:18.69 |
|
OT |
3 km |
Rhede GER |
International Meeting |
|
|
07 Jul 2007 |
3 |
31:36 |
|
RD |
10 km |
Gerolstein GER |
Gerolsteiner Stadtlauf |
|
|
29 Jun 2007 |
6 |
32:57 |
|
RD |
10 km |
Pforzheim GER |
Pforzheimer Citylauf |
|
|
24 Jun 2007 |
7 |
1:07:28 |
|
RD |
Half Mara |
Hamburg GER |
Hella Hamburg |
|
|
16 Jun 2007 |
11 |
24:11.8 |
|
RD |
5 mi |
Borgholzhausen GER |
Nacht von Borgholzhausen |
|
|
26 May 2007 |
1 |
39:55.6 |
|
RD |
12 km |
Deuz GER |
Deuzer Pfingstlauf |
|
|
07 Jan 2007 |
1 |
30:04 |
|
RD |
10 km |
Düren GER |
Dürener Stadtlauf |
|
|
31 Dec 2006 |
1 |
30:46 |
|
RD |
10 km |
Aachen GER |
Aachener Sylvesterlauf |
|
|
03 Oct 2004 |
2 |
1:07:10.4 |
|
RD |
Half Mara |
Griesheim GER |
Griesheimer |
|
|
26 Sep 2004 |
2 |
31:12.6 |
|
RD |
10 km |
Polch GER |
Griesson-de Beukelaer Stadtlauf |
|
|
19 Sep 2004 |
2 |
30:28 |
|
RD |
10 km |
Otterndorf GER |
Küsten |
|
|
12 Sep 2003 |
1 |
30:53 |
|
RD |
10 km |
Bergisch Gladbach GER |
Bergisch Gladbacher Stadtlauf |
|
|
19 Nov 1995 |
4 |
35:40 |
a x |
RD |
12.3 km |
Canillejas ESP |
Trofeo Jose Cano |
|
|