Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
25 Nov 2017 |
40 |
32:25 |
|
XC |
9.8 km |
Liverpool ENG |
Liverpool Cross Challenge |
|
|
14 Oct 2017 |
7 |
28:04 |
|
OT |
9.6 km |
Cardiff WAL |
British Athletics Cross Challenge |
|
|
23 Apr 2017 |
36? |
2:21:48 |
|
RD |
Marathon |
London ENG |
Virgin Money London |
|
|
19 Mar 2017 |
4 |
1:07:42 |
|
RD |
Half Mara |
Wilmslow ENG |
Wilmslow |
$310 |
|
12 Feb 2017 |
2 |
31:29 |
|
RD |
10 km |
Llandudno WAL |
Nick Beer |
|
|
27 Dec 2016 |
9 |
30:35 |
a |
RD |
10 km |
Clitheroe ENG |
Ribble Valley |
|
|
06 Nov 2016 |
25 |
30:51 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
13 Mar 2016 |
49 |
30:50 |
x |
RD |
10 km |
Manchester ENG |
Trafford |
|
|
27 Feb 2016 |
2 |
36:54 |
|
XC |
10.39 km |
Swansea WAL |
Welsh Cross Championships |
|
|
18 Oct 2015 |
2 |
31:39 |
|
RD |
10 km |
Farndon ENG |
Farndon |
|
|
07 Sep 2014 |
4 |
30:59 |
|
RD |
10 km |
Draycott ENG |
Wilne |
|
|
06 Apr 2014 |
13 |
2:31:09 |
x |
RD |
Marathon |
Manchester ENG |
Asics Greater Manchester |
|
|
23 Mar 2014 |
5 |
1:08:13 |
x |
RD |
Half Mara |
Wilmslow ENG |
Wilmslow |
|
|
26 Oct 2013 |
1 |
2:43:50 |
|
RD |
Marathon |
Llanberis WAL |
Snowdonia |
|
|
08 Sep 2013 |
70 |
1:04:38 |
|
XC |
13.56 km |
Krynica-Zdroj POL |
WMRA World Mountain Running Championships |
|
|
10 Mar 2013 |
10 |
30:38 |
x |
RD |
10 km |
Partington ENG |
Trafford |
|
|
30 Dec 2012 |
8 |
30:22 |
a |
RD |
10 km |
Clitheroe ENG |
Ribble Valley |
|
|
27 Oct 2012 |
1 |
2:35:42 |
|
RD |
Marathon |
Llanberis WAL |
Snowdonia |
|
|
25 Aug 2012 |
7 |
50:53 |
|
RD |
10 mi |
Dublin IRL |
Frank Duffy |
|
|
25 Mar 2012 |
6 |
1:08:41 |
x |
RD |
Half Mara |
Wilmslow ENG |
Wilmslow |
|
|
29 Jan 2012 |
19 |
1:06:32 |
|
RD |
Half Mara |
Marrakech MAR |
Marrakech |
|
|
29 Oct 2011 |
1 |
2:36:45 |
|
RD |
Marathon |
Llanberis WAL |
Snowdonia |
|
|
24 Sep 2011 |
5 |
51:56 |
|
XC |
12 km |
Llanberis WAL |
Commonwealth Championships Up/Down Mountain Race |
|
|
28 Aug 2011 |
1 |
31:22 |
|
RD |
10 km |
Ellesmere ENG |
Ellesmere |
|
|
19 Dec 2010 |
41 |
34:39 |
|
XC |
10.5 km |
Brussels BEL |
Lotto CrossCup Brussels |
|
|
17 Oct 2010 |
7 |
1:06:28 |
x |
RD |
Half Mara |
Cardiff WAL |
Lloyds TSB Cardiff |
|
|
12 Sep 2010 |
4 |
1:10:05 |
|
RD |
Half Mara |
Lake Vyrnwy WAL |
Lake Vyrnwy |
|
|
14 Feb 2010 |
5 |
1:06:08 |
|
RD |
Half Mara |
Barcelona ESP |
Barcelona |
|
|
22 Mar 2009 |
5 |
31:46 |
|
RD |
10 km |
Llantwit Major WAL |
Atlantic College |
|
|
15 Feb 2009 |
2 |
1:08:44 |
|
RD |
Half Mara |
Wrexham ENG |
Wrexham Village Bakery |
|
|
17 Dec 2006 |
23 |
34:23 |
|
RD |
10 km |
Telford ENG |
Telford Christmas |
|
|