Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 34:48 | Rijsbergen NED | 17 Jun 2000 | ||
RD | 10 km | 36:05 | Tilburg NED | 04 Jun 2000 | ||
RD | 15 km | 52:55 | Nijmegen NED | 20 Nov 1994 | ||
OT | 10 km | 33:06.70 | Durban RSA | 23 Jun 1993 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
17 Jun 2000 | 5 | 34:48 | RD | 10 km | Rijsbergen NED | Sint Bavoloop | |||
10 Jun 2000 | 5 | 34:15 | x | RD | 10 km | Groesbeek NED | Zwitserloot Dak Run | ||
04 Jun 2000 | 20 | 36:05 | RD | 10 km | Tilburg NED | Tilburg | |||
18 Dec 1994 | 37 | 22:01 | XC | 6 km | Brussels BEL | ASLK/CGER Crosscup | |||
27 Nov 1994 | 8 | 17:23 | XC | 5 km | Tilburg NED | Warande | |||
20 Nov 1994 | 10 | 52:55 | RD | 15 km | Nijmegen NED | Zevenheuvelenloop | |||
23 Jun 1993 | 5 | 33:06.70 | OT | 10 km | Durban RSA | African Championships | |||
28 Mar 1993 | 17 | 14:56 | XC | 4 km | Amorebieta ESP | IAAF World Junior Crosscountry Championships |