Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 34:41 | Dewsbury ENG | 07 Feb 2010 | ||
RD | 10 km | 36:12 | Clitheroe ENG | 27 Dec 2009 | ||
RD | 10 km | 36:14 | Llantwit Major WAL | 22 Mar 2009 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
08 Jan 2011 | 23 | 23:22 | XC | 6 km | Edinburgh SCO | Bupa Great Edinburgh Crosscountry | |||
05 Sep 2010 | 2 | 36:18 | RD | 10 km | Glasgow SCO | Great Scottish Run | |||
20 Feb 2010 | 2 | 29:25 | XC | 8 km | Falkirk SCO | Scottish Crosscountry Championships | |||
07 Feb 2010 | 3 | 34:41 | RD | 10 km | Dewsbury ENG | Dewsbury | |||
27 Dec 2009 | 6 | 36:12 | RD | 10 km | Clitheroe ENG | Ribble Valley | |||
22 Mar 2009 | 2 | 36:14 | RD | 10 km | Llantwit Major WAL | Atlantic College |