Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
01 Oct 2017 |
3 |
2:56:41 |
|
RD |
Marathon |
Köln GER |
RheinEnergie |
|
|
03 Sep 2017 |
44 |
37:15 |
|
RD |
10 km |
Bad Liebenzell GER |
Deutsche Straßenlaufmeisterschaften |
|
|
23 Apr 2017 |
1 |
1:23:38 |
|
RD |
Half Mara |
Griesheim GER |
Griesheimer Straßenlauf |
|
|
23 Mar 2017 |
1 |
39:06 |
|
RD |
10 km |
Beuel GER |
Beueler |
|
|
18 Mar 2017 |
8 |
39:03 |
|
RD |
10 km |
Wegberg GER |
Nordrhein Meisterschaften |
|
|
02 Oct 2016 |
DNF |
DNF |
|
RD |
Marathon |
Köln GER |
RheinEnergie Köln |
|
|
11 Sep 2016 |
63 |
37:46 |
|
RD |
10 km |
Hamburg GER |
Alsterlauf Hamburg |
|
|
28 Aug 2016 |
1 |
1:26:15 |
|
RD |
Half Mara |
Köln GER |
Kölner |
|
|
19 Jun 2016 |
4 |
1:24:51 |
|
RD |
Half Mara |
Leverkusen GER |
EVL |
|
|
21 Aug 2014 |
4 |
19:53 |
|
RD |
5.2 km |
Köln GER |
HRS Business Run Cologne |
|
|
04 May 2014 |
21 |
2:57:06 |
|
RD |
Marathon |
Hamburg GER |
Haspa Hamburg |
|
|
27 Apr 2014 |
4 |
36:57 |
|
RD |
10 km |
Köln GER |
KVB Dauerlauf im Severinsviertel |
|
|
06 Apr 2014 |
5 |
1:23:25 |
|
RD |
Half Mara |
Bonn GER |
Deutsche Post Bonn |
|
|
15 Mar 2014 |
1 |
38:46 |
|
RD |
10 km |
Rodenkirchen GER |
Rodenkirchener Volkslauf |
|
|
26 Aug 2012 |
2 |
1:27:41 |
|
RD |
Half Mara |
Köln GER |
Kölner |
|
|
14 Jun 2012 |
3 |
19:36 |
|
RD |
5.2 km |
Köln GER |
HRS Business Run Cologne |
|
|
13 Mar 2011 |
1 |
18:00 |
|
RD |
5 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
05 Dec 2010 |
1 |
36:22 |
|
XC |
9.45 km |
Erpel GER |
Saint Nikolaus Waldlauf |
|
|
05 Dec 2010 |
1 |
11:24 |
|
XC |
3.15 km |
Erpel GER |
Saint Nikolaus Waldlauf |
|
|
27 Nov 2010 |
1 |
19:15.7 |
|
RD |
5.2 km |
Bergisch Gladbach GER |
Winterlaufserie SG Bockenburg |
|
|
20 Nov 2010 |
1 |
37:43 |
|
RD |
10 km |
Köln-Porz GER |
Herbtslauf des LSV Porz |
|
|
03 Oct 2010 |
14 |
1:21:47 |
|
RD |
Half Mara |
Köln GER |
Köln |
|
|
25 Sep 2010 |
1 |
36:20 |
|
RD |
10 km |
Duisburg GER |
Lichterlauf |
|
|
11 Sep 2010 |
8 |
36:02 |
|
RD |
10 km |
Ohrdruf GER |
German Championships |
|
|
19 Aug 2010 |
1 |
16:50.55 |
m |
OT |
5 km |
Bergisch Gladbach GER |
Bergisch Gladbacher Bahnlaufserie |
|
|
12 Aug 2010 |
1 |
9:31.10 |
m |
OT |
3 km |
Bergisch Gladbach GER |
Bergisch Gladbacher Bahnlaufserie |
|
|
01 May 2010 |
10 |
35:50.38 |
|
OT |
10 km |
Ohrdruf GER |
German Championships |
|
|
27 Mar 2010 |
1 |
35:41.9 |
|
OT |
10 km |
Oelde GER |
Langlauf Meeting |
|
|
07 Mar 2010 |
2 |
35:28 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
28 Jan 2009 |
2 |
19:23 |
|
XC |
5 km |
Gudensberg GER |
Hessische Cross Championships |
|
|
23 Nov 2008 |
9 |
24:20.9 |
|
XC |
6.7 km |
Darmstadt GER |
Darmstadt Cross |
|
|
13 Sep 2008 |
13 |
35:30 |
|
RD |
10 km |
Karlsruhe GER |
German Championships |
|
|
08 Mar 2008 |
13 |
17:32 |
|
XC |
4.9 km |
Ohrdruf GER |
German Crosscountry Championships |
|
|
18 Nov 2007 |
17 |
23:28.0 |
|
XC |
6.7 km |
Darmstadt GER |
Darmstadt Cross |
|
|
19 May 2007 |
2 |
9:58.93 |
|
OT |
3 km |
Hannover GER |
DMM Bundesliga Endkampf |
|
|
31 Dec 2006 |
17 |
17:53.2 |
|
RD |
5 km |
Trier GER |
Bitburger-Silvesterlauf |
|
|
17 Dec 2006 |
2 |
35:44 |
|
RD |
10 km |
Rheinzabern GER |
Rheinzaberner Winterlaufserie |
|
|
19 Nov 2006 |
14 |
19:53.7 |
|
XC |
5.5 km |
Darmstadt GER |
Darmstadt Cross |
|
|
20 May 2006 |
3 |
10:47.40 |
|
OT |
3 km |
Halberstadt GER |
DMM Bundesliga Endkampf |
|
|