Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
24 Jun 2008 |
6 |
33:16.2 |
|
RD |
10 km |
Grimsby ON/CAN |
Peach Bud |
|
|
27 May 2007 |
DNF |
DNF |
|
RD |
Marathon |
Ottawa ON/CAN |
ING National Capital |
|
|
24 Sep 2006 |
7 |
1:09:41 |
|
RD |
Half Mara |
Toronto ON/CAN |
Scotiabank Toronto Waterfront |
|
|
10 Sep 2006 |
4 |
1:08:57.7 |
|
RD |
Half Mara |
Montreal PQ/CAN |
Festival de la Sante OASIS Montreal |
$90 |
|
27 Aug 2006 |
5 |
2:47:25.3 |
a |
RD |
Marathon |
Quebec City PQ/CAN |
Deux Rives |
|
|
24 Jun 2006 |
15 |
31:00 |
|
RD |
10 km |
East Grand Rapids MI/USA |
LaSalle Bank Reeds Lake Run |
|
|
28 May 2006 |
DNF |
DNF |
|
RD |
Marathon |
Ottawa ON/CAN |
ING Ottawa |
|
|
06 Nov 2005 |
2 |
1:16:11.3 |
|
RD |
Half Mara |
Markham ON/CAN |
Angus Glen |
|
|
05 Nov 2005 |
9 |
25:17.9 |
|
RD |
5 mi |
Grimsby ON/CAN |
Casablanca Classic |
|
|
23 Oct 2005 |
DNF |
DNF |
a |
RD |
Marathon |
Niagara Falls ON/CAN |
Casino Niagara |
|
|
02 Oct 2005 |
3 |
2:28:35 |
a |
RD |
Marathon |
Picton ON/CAN |
Prince Edward County |
$255 |
|
11 Sep 2005 |
2 |
1:07:13.4 |
|
RD |
Half Mara |
Montreal PQ/CAN |
Montreal International |
$425 |
|
28 Aug 2005 |
5 |
30:58.0 |
|
RD |
10 km |
Quebec City PQ/CAN |
Deux Rives |
|
|
13 Aug 2005 |
3 |
15:39 |
|
RD |
5 km |
Grimsby ON/CAN |
Benchberry |
$85 |
|
24 Jul 2005 |
8 |
30:56.5 |
|
RD |
10 km |
Toronto ON/CAN |
Allen's Family Challenge |
|
|
16 Jul 2005 |
8 |
19:44 |
|
RD |
4 mi |
Buffalo NY/USA |
Subaru Buffalo Chase |
|
|
01 Jul 2005 |
1 |
15:03 |
|
RD |
5 km |
Hamilton ON/CAN |
Canada Cares |
$245 |
|
28 Jun 2005 |
5 |
31:10.8 |
|
RD |
10 km |
Grimsby ON/CAN |
Peach Bud |
$80 |
|
25 Jun 2005 |
5 |
31:07 |
|
RD |
10 km |
East Grand Rapids MI/USA |
Standard Federal Bank Reeds Lake Run |
|
|
07 Jun 2005 |
1 |
15:53 |
|
RD |
5 km |
Ancaster ON/CAN |
Ancaster Old Mill Road Race |
|
|
05 Jun 2005 |
1 |
15:14 |
|
RD |
5 km |
n/a CAN |
Bread and Honey |
|
|
29 May 2005 |
DNF |
DNF |
|
RD |
Marathon |
Ottawa ON/CAN |
ING National Capital |
|
|
15 May 2005 |
2 |
1:05:04.5 |
|
RD |
Half Mara |
Mississauga ON/CAN |
Mississauga |
$205 |
|
08 May 2005 |
1 |
30:17.8 |
|
RD |
10 km |
London ON/CAN |
Forest City |
$245 |
|
01 May 2005 |
4 |
29:33.3 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
$570 |
|
24 Oct 2004 |
9 |
1:08:49 |
|
RD |
Half Mara |
Niagara Falls ON/CAN |
Casino Niagara International |
|
|
17 Oct 2004 |
14 |
2:30:05.0 |
|
RD |
Marathon |
Toronto ON/CAN |
Toronto |
|
|
26 Sep 2004 |
DNF |
DNF |
|
RD |
Marathon |
Toronto ON/CAN |
Scotiabank Toronto Waterfront |
|
|
12 Sep 2004 |
7 |
1:09:44.9 |
|
RD |
Half Mara |
Montreal PQ/CAN |
Montreal International |
|
|
29 Aug 2004 |
3 |
2:40:35.1 |
a |
RD |
Marathon |
Quebec City PQ/CAN |
Deux Rives |
$380 |
|
14 Aug 2004 |
5 |
15:06.6 |
|
RD |
5 km |
Beamsville ON/CAN |
Benchberry |
|
|
17 Jul 2004 |
13 |
19:36 |
|
RD |
4 mi |
Buffalo NY/USA |
Subaru Buffalo Chase |
|
|
11 Jul 2004 |
8 |
15:06.7 |
|
RD |
5 km |
Toronto ON/CAN |
Great Lakes Challenge |
|
|
01 Jul 2004 |
2 |
15:09 |
|
RD |
5 km |
Hamilton ON/CAN |
Canada Cares |
$35 |
|
29 Jun 2004 |
3 |
31:24.7 |
|
RD |
10 km |
Grimsby ON/CAN |
Peach Bud |
$70 |
|
13 Jun 2004 |
6 |
36:02 |
|
RD |
11.33 km |
Litchfield CT/USA |
Litchfield Hills Road Race |
$250 |
|
29 May 2004 |
8 |
30:41.1 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$75 |
|
04 Apr 2004 |
16 |
51:52 |
|
RD |
10 mi |
Washington DC/USA |
Credit Union Cherry Blossom |
|
|
08 Feb 2004 |
5 |
2:37:44 |
|
RD |
Marathon |
Birmingham AL/USA |
Mercedes |
|
|
07 Dec 2003 |
3 |
32:03 |
|
RD |
10 km |
Bridgetown BAR |
Cable & Wireless |
|
|
27 Nov 2003 |
6 |
1:07:16 |
|
RD |
Half Mara |
Jacksonville FL/USA |
Outback Distance Classic |
|
|
12 Oct 2003 |
2 |
2:28:06 |
|
RD |
Marathon |
Long Beach CA/USA |
Long Beach |
|
|
14 Sep 2003 |
2 |
2:30:41 |
|
RD |
Marathon |
Montreal PQ/CAN |
Montreal |
|
|
30 Aug 2003 |
5 |
1:18:34 |
|
RD |
15 mi |
Charleston WV/USA |
Charleston Distance Run |
|
|
24 Aug 2003 |
2 |
1:04:27 |
|
RD |
Half Mara |
Quebec City PQ/CAN |
Deux Rives |
$360 |
|
29 Jun 2002 |
7 |
30:59 |
|
RD |
10 km |
Strömstad SWE |
Strömstadmilen |
|
|
10 May 1997 |
11 |
14:10.7 |
|
OT |
5 km |
Nairobi KEN |
KAAA Weekend Meeting |
|
|
26 Jan 1996 |
5 |
1:00:32 |
|
RD |
20 km |
Nanyuki KEN |
Kenyan Armed Forces Road Championships |
|
|