Runner profile

Jan
Tau
18 Nov 1960
South Africa
Time
$9,095
7

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:13 Durban RSA 24 Nov 1990
RD Half Mara 1:01:35 Durban RSA 28 Aug 1993
RD Half Mara 1:02:04 East London RSA 18 May 1991
RD Half Mara 1:02:28 Durban RSA 21 Jul 1990
RD Half Mara 1:04:40 East London RSA 23 Jul 1988
RD Half Mara 1:05:05 Durban RSA 20 Jul 1985
RD Marathon 2:11:56 Cape Town RSA 28 Mar 1992
RD Marathon 2:14:27 Durban RSA 15 Sep 1991
RD Marathon 2:24:35 Sasolburg RSA 16 Feb 1991

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
05 Mar 2000 30 2:22:02 RD Marathon Pinelands RSA South African Championships $155
25 Feb 1996 17 2:19:57 RD Marathon Pinelands RSA South African Championships
11 Feb 1996 3 1:07:24 RD Half Mara Secunda RSA Secunda
10 Jun 1995 1 1:07:09 RD Half Mara Pretoria RSA Muller Potgieter Memorial
30 Nov 1994 1 2:19:12 RD Marathon Soweto RSA Soweto
23 Oct 1994 7 2:18:19 RD Marathon Reims FRA Reims
28 Nov 1993 1 1:46:44 RD 32 km Johannesburg RSA Rand Athletic Club Tough One
26 Sep 1993 9 2:25:38 RD Marathon Amsterdam NED Amsterdam
28 Aug 1993 6 1:01:35 RD Half Mara Durban RSA Great South Run
13 Jun 1993 1 2:12:19 RD Marathon Enschede NED Twente $5,500
18 Apr 1993 9 2:17:13 RD Marathon Rotterdam NED Nike Rotterdam
27 Sep 1992 3 2:17:04 RD Marathon Amsterdam NED Amsterdam
09 Aug 1992 DNF DNF RD Marathon Barcelona ESP Olympic Games
28 Mar 1992 3 2:11:56 RD Marathon Cape Town RSA Ohlsson's South African Championships
15 Sep 1991 1 2:14:27 RD Marathon Durban RSA Ford Durban $3,000
29 Jun 1991 5 1:05:08 RD Half Mara Namakgale RSA Maize Power Phosphate
18 May 1991 7 1:02:04 RD Half Mara East London RSA Ohlsson's South African Championships $240
16 Feb 1991 1 2:24:35 RD Marathon Sasolburg RSA Sasol
24 Nov 1990 13 29:13 RD 10 km Durban RSA Nashua Challenge
10 Oct 1990 1 56:50 RD 18 km Paarl RSA Paarl Mountain Race
21 Jul 1990 6 1:02:28 RD Half Mara Durban RSA South African Championships
23 Jul 1988 20 1:04:40 RD Half Mara East London RSA South African Championships
25 Jul 1987 4 1:01:17 a x RD Half Mara East London RSA South African Championships $200
20 Jul 1985 29 1:05:05 RD Half Mara Durban RSA South African Championships