Runner profile

Luzia
Dias
Guimaraes
29 Sep 1970
Portugal
Time
$1,215
4

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 16:24 Oporto POR 25 Apr 1995
RD 10 km 35:10 Odivelas POR 08 Apr 2001
RD 10 km 37:09 Amadora POR 27 Sep 1997
RD 15 km 52:39 Lisbon POR 01 May 2001
RD 15 km 53:51 Braga POR 04 May 1991
RD 10 mi 1:06:50 a Guadiana POR 20 Oct 2002
RD Half Mara 1:13:08 Nazarè POR 12 Nov 2000
RD Half Mara 1:14:58 a Lisbon POR 13 Mar 1994
RD Marathon 3:05:20 Lisbon POR 05 Dec 2004
OT 3 km 9:37.24 Lisbon POR 17 May 2003
OT 5 km 16:40.88 Castellon ESP 01 May 1999
OT 10 km 33:37.87 Braga POR 09 Apr 1994
IT 3 km 9:22.79 Espinho POR 21 Feb 1999
IT 3 km 9:26.81 Espinho POR 15 Feb 1998

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
31 Dec 2009 13 42:40 RD 10 km Amadora POR São Silvestre da Amadora
13 Nov 2005 9 18:50 XC 5 km Amora POR Cross Internacional de Amora-Seixal
08 May 2005 8 1:25:00 RD Half Mara Setúbal POR Setúbal
13 Mar 2005 14 1:20:35 a RD Half Mara Lisbon POR Lisbon
05 Dec 2004 3 3:05:20 RD Marathon Lisbon POR Cidade de Lisboa
26 Sep 2004 18 1:24:33 a RD Half Mara Lisbon POR Oni Portugal
30 May 2004 1 59:07 RD 15 km Plessis Trevise FRA Plessis Trevise
17 May 2003 4 9:37.24 OT 3 km Lisbon POR n/a
10 Nov 2002 6 1:23:17 RD Half Mara Nazaré POR Nazaré
20 Oct 2002 4 1:06:50 a RD 10 mi Guadiana POR Guadiana
16 Jun 2002 3 57:54 RD 15 km Plessis Trévisse FRA Plessis Trévisse
09 Sep 2001 2 1:28:27 RD Half Mara Sintra POR São João das Lampas
06 May 2001 6 1:13:46 RD Half Mara Setúbal POR Setúbal
01 May 2001 1 52:39 RD 15 km Lisbon POR Internacional 1st de Maio
24 Apr 2001 4 26:22 RD 8 km Cartaxo POR Grande Prémio Rui Silva
08 Apr 2001 3 35:10 RD 10 km Odivelas POR Odivelas
07 Jan 2001 3 1:15:54 RD Half Mara Seixal POR Seixal
31 Dec 2000 7 38:55 RD 11.3 km Amadora POR Sao Silvestre da Amadora $190
12 Nov 2000 1 1:13:08 RD Half Mara Nazarè POR Nazarè
01 Apr 2000 DNF DNF OT 10 km Lisbon POR European Challenge- A Race
21 Aug 1999 5 57:52 RD 15.15 km Valencia ESP Gran Fondo Internacional de Siete Aguas
01 May 1999 2 16:40.88 OT 5 km Castellon ESP Women's Triangular Meet
21 Feb 1999 2 9:22.79 IT 3 km Espinho POR Portuguese Championships
14 Feb 1999 13 24:20 XC 7.2 km Talayuela ESP Gran Premio de Caceres de Campo a Traves
31 Dec 1998 6 38:50 RD 11.35 km Amadora POR Sao Silvestre da Amadora $275
18 Oct 1998 3 1:20:56 RD Half Mara Moita POR Ribeirinha da Moita
15 Feb 1998 2 9:26.81 IT 3 km Espinho POR Portuguese Championships
08 Feb 1998 15 21:08 XC 6 km Albufeira POR Amendoeiras em Flor
27 Sep 1997 9 37:09 RD 10 km Amadora POR Tagarro $500
09 Feb 1997 14 22:02 XC 6 km Albufeira POR Amendoeiras em Flor
05 Jan 1997 8 19:18 XC 5.1 km Fuensalida ESP Cross Internacional del Calzado
31 Dec 1996 9 37:53 RD 10.92 km Amadora POR Sao Silvestre da Amadora $250
06 Apr 1996 22 34:17.56 OT 10 km Leiria POR Iberian Championships
25 Apr 1995 10 16:24 RD 5 km Oporto POR Euro Parque Road Race
08 Apr 1995 10 34:57.9 OT 10 km Caceras POR Iberian Championships
12 Feb 1995 17 21:17 XC 6 km Albufeira POR Amendoeiras em Flor
09 Apr 1994 12 33:37.87 OT 10 km Braga POR Iberian Championships
13 Mar 1994 16 1:14:58 a RD Half Mara Lisbon POR Lisbon
21 Nov 1993 1 16:09 XC 4.6 km n/a ESP Iron Cross
04 May 1991 10 53:51 RD 15 km Braga POR European Clubs Championships
03 Feb 1991 14 21:48 XC 6 km Albufeira POR Amendoeiras em Flor
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