Runner profile

Grazyna
Kowina
Swiderek
06 May 1962
Poland
Time
$3,570
16

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 16:10 Berne SUI 13 Jun 1993
RD 5 km 16:24 Berne SUI 09 Jun 1991
RD 10 km 33:07 Paderborn GER 30 Mar 1991
RD 10 km 33:31 Paderbornuf GER 14 Apr 1990
RD 15 km 51:51 Pila POL 15 Sep 1991
RD 10 mi 54:10 Antwerp BEL 07 Oct 1990
RD 10 mi 57:02 a Zaandam NED 30 Sep 1990
RD Half Mara 1:13:19 Berlin GER 04 Apr 1993
RD Half Mara 1:14:15 Den Haag NED 29 Mar 1992
RD Marathon 2:34:58 Houston TX/USA 24 Jan 1993
RD Marathon 2:37:46 Beijing CHN 13 Oct 1991
RD Marathon 2:44:48 Vienna AUT 22 Apr 1990
OT 3 km 9:05.75 Gateshead ENG 05 Aug 1989
OT 3 km 9:10.89 Grudziadz POL 14 Aug 1988
OT 3 km 9:36.8 Zabrze POL 13 Aug 1981
OT 5 km 16:00.98 Stargard POL 10 Sep 1988
OT 10 km 33:03.20 Sopot POL 18 Aug 1990

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
05 Oct 2008 13 1:04:10 RD 13 km Krakow POL Bieg Trzech Kopcow
20 Apr 2008 18 35:56 a x RD 8.5 km Siemianowice Slaskie POL Bieg Uliczny im Wojciecha Korfantego
30 Sep 2007 3 30:31 RD 7 km Katowice POL 4energy
11 Jun 2006 10 1:38:07 RD Half Mara Rudawa POL Jurajski
01 May 2006 7 41:33 RD 10 km Krapkowice POL Bieg Uliczny
23 Apr 2006 12 33:34 a x RD 8.5 km Siemianowice Slaskie POL Bieg Uliczny im Wojciecha Korfantego
05 Nov 2005 8 1:31:02 x RD Half Mara Bochnia POL Independence
01 Oct 2005 10 25:55 XC 6 km Lubliniec POL n/a
04 Sep 2005 7 40:34 RD 10 km Gliwice POL Bieg Pokoju
06 Aug 2005 17 1:05:09 RD 15 km Jaworzno POL Jaworzno International
17 Jul 2005 5 1:09:25 XC 9 km Korbielow POL Bieg na Pilsko
28 May 2005 5 1:35:47 RD Half Mara Bukowa POL Swietokrzyski
01 May 2005 5 42:04 RD 10 km Krapkowice POL Bieg Uliczny
24 Apr 2005 7 32:06 a x RD 8.5 km Siemianowice Slaskie POL Bieg Uliczny im Wojciecha Korfantego
07 Aug 2004 10 1:02:37 RD 15 km Jaworzno POL Jaworzno International
29 May 2004 3 1:29:31 RD Half Mara Bukowa POL Swietokrzyski
25 Apr 2004 8 32:30 a x RD 8.5 km Siemianowice Slaskie POL Bieg Uliczny im Wojciecha Korfantego
28 Dec 2003 5 57:44 RD 15 km Strzelce Opolskie POL Bieg Sylwestrowy
08 Nov 2003 3 1:27:59 x RD Half Mara Bochnia POL Independence
21 Sep 2003 5 42:45 RD 10 km Knurow POL Bieg Uliczny
23 Aug 2003 4 1:29:53 RD Half Mara Skarzysko-Kamienna POL Rejow
02 Aug 2003 8 1:00:51 RD 15 km Jaworzno POL Jaworzno International
27 Jul 2003 5 1:04:09 XC 9 km Korbielow POL Bieg na Pilsko
12 Jul 2003 6 1:02:38 RD 15 km Brenna POL Bieg o Puchar Gornego Slaska
01 Jun 2003 8 39:13 RD 10 km Krzepice POL Bieg Krzepkich
30 Dec 2002 4 RD 8 km Szydlow POL Sylwester Race
29 Dec 2002 4 57:18 x RD 15 km Strzelce Opolskie POL Bieg Sylwestrowy
09 Nov 2002 1 1:26:10 RD Half Mara Bochnia POL n/a
22 Sep 2002 8 38:03 RD 10 km Knurow POL Bieg Uliczny
01 Sep 2002 5 39:30 RD 10 km Gliwice POL Bieg Pokoju
03 Aug 2002 9 59:43 RD 15 km Jaworzno POL Jaworzno International
01 Jun 2002 3 1:24:28 RD Half Mara Bukowa POL Swietokrzyski
18 May 2002 4 1:27:02 RD Half Mara Walbrzych POL Nocny
04 Aug 2001 9 59:21 RD 15 km Jaworzno POL Jaworzno International
07 Jun 2001 2 58:31 XC 9 km Korbielow POL Bieg na Pilsko
03 Jun 2001 1 1:33:31 RD Half Mara Jawor POL Jaworski
27 May 2001 3 1:22:13 RD Half Mara Bukowa POL Swietokrzyski
19 May 2001 5 1:27:45 RD Half Mara Walbrzych POL Nocny
05 Aug 2000 4 54:34 RD 15 km Jaworzno POL Jaworzno International
04 Jun 2000 1 1:26:11 RD Half Mara Jawor POL Jaworski
28 May 2000 3 1:29:13 RD Half Mara Bukowa POL Swietokrzyski
20 May 2000 8 1:26:46 RD Half Mara Walbrzych POL Nocny
14 May 2000 12 17:18.9 RD 5 km Kassel GER Kasseler Citylauf
09 Apr 2000 22 17:35 RD 5 km Korschenbroich GER Korschenbroicher Citylauf
31 Dec 1999 3 40:16 RD 11.2 km Bietigheim GER Bietigheimer Silvesterlauf $205
10 Sep 1999 4 34:20 x RD 10 km Dresden GER Dresdner Sommernachtslauf
07 Aug 1999 8 58:57 RD 15 km Jaworzno POL Jaworzno International
30 May 1999 3 1:30:50 RD Half Mara Bukowa POL Swietokrzyski
11 Apr 1999 1 55:32 RD 15 km Bukowiec Gorny POL Bieg Sokola
21 Mar 1999 4 1:26:22 RD Half Mara Krapkowice POL Bieg Uliczny
07 Jun 1998 5 37:20 RD 10 km Bielsko Biala POL Bieg Fiata
16 Aug 1997 3 57:34 RD 15 km Jaworzno POL Jaworzno International
03 Jun 1995 8 34:10.42 OT 10 km Pila POL n/a
02 Apr 1995 9 1:16:02 RD Half Mara Berlin GER Berlin
17 Sep 1994 5 1:17:41 RD Half Mara Uster SUI Greifenseelauf
29 Jun 1994 14 17:19 RD 5.1 km Darmstadt GER Cup da Franco
17 Jun 1994 5 56:28 RD 10 mi Borgholzhausen GER Nacht von Borgholzhausen
12 Jun 1994 7 16:22 RD 5 km Berne SUI Schweizer Frauenlauf
12 May 1994 1 34:51 RD 10 km Berlin GER Avon Running
27 Feb 1994 7 33:26 RL 10 km Yokohama JPN Yokohama International Women's Ekiden- Leg 2
02 Jul 1993 3 34:13 RD 10 km Berlin GER Berlin City-Nacht Lauf
30 Jun 1993 4 16:33 RD 5.1 km Darmstadt GER Cup da Franco $620
26 Jun 1993 2 27:42 RD 8.3 km Neuss GER Neusser Sommernachtslauf
18 Jun 1993 4 RD 11.5 km Braunschweig GER Braunschweig City Race
13 Jun 1993 6 16:10 RD 5 km Berne SUI Schweizer Frauenlauf
08 May 1993 4 57:16 RD 10 mi Bern SUI Grand Prix of Bern
25 Apr 1993 1 33:49 RD 10 km Ahrweiler GER Ahrweiler
04 Apr 1993 4 1:13:19 RD Half Mara Berlin GER Berlin
20 Mar 1993 2 33:21 RD 10 km Dresden GER Dresden
24 Jan 1993 6 2:34:58 RD Marathon Houston TX/USA Houston-Tenneco $2,000
04 Sep 1992 5 26:29 RD 8 km Bielefeld GER Bielefelder Citylauf
15 Aug 1992 1 33:57 RD 10 km Berlin GER Berlin City-Nacht Lauf
24 Jun 1992 5 14:58 RD 4.6 km Darmstadt GER Cup da Franco $495
20 Jun 1992 2 57:12 RD 10 mi Borgholzhausen GER Nacht von Borgholzhausen
14 Jun 1992 7 16:25 RD 5 km Berne SUI Schweizer Frauenlauf
28 May 1992 2 33:51 RD 10 km Berlin GER Avon Running
10 May 1992 4 1:16:50 RD Half Mara Istanbul TUR Golden Horn
12 Apr 1992 16 2:40:26 RD Marathon London ENG ADT London
29 Mar 1992 4 1:14:15 RD Half Mara Den Haag NED City-Pier-City Loop
15 Mar 1992 5 2:42:29 RD Marathon Barcelona ESP Catalunya
26 Jan 1992 24 2:39:37 RD Marathon Osaka JPN Osaka International Women's
31 Dec 1991 13 34:01 RL 10.4 km Barcelona ESP International Women's Ekiden- Leg 4
15 Dec 1991 11 16:53 RL 5 km Chiba JPN Chiba International Ekiden- Leg 4
13 Oct 1991 4 2:37:46 RD Marathon Beijing CHN Beijing
29 Sep 1991 4 55:52 a RD 10 mi Zaandam NED Dam tot Dam
22 Sep 1991 5 1:13:30 a x RD Half Mara Grevenmacher LUX Route du Vin
15 Sep 1991 1 51:51 RD 15 km Pila POL Pila
04 Aug 1991 4 33:45.45 OT 10 km Sopot POL Polish Championships
12 Jul 1991 1 9:24.08 OT 3 km Kielce POL Polish Championships
26 Jun 1991 8 16:31 RD 5.1 km Darmstadt GER Cup da Franco $250
15 Jun 1991 1 9:20.24 OT 3 km Kielce POL n/a
09 Jun 1991 9 16:24 RD 5 km Berne SUI Schweizer Frauenlauf
01 Apr 1991 2 27:16 RD 8 km Dongio SUI Giro Media Blenio
30 Mar 1991 2 33:07 RD 10 km Paderborn GER Paderborner Osterlauf
16 Dec 1990 5 16:36 RL 5 km Chiba JPN Chiba International Ekiden- Leg 4
07 Oct 1990 3 54:10 RD 10 mi Antwerp BEL Antwerp
30 Sep 1990 7 57:02 a RD 10 mi Zaandam NED Dam tot Dam
23 Sep 1990 6 1:14:13 a x RD Half Mara Grevenmacher LUX Route du Vin
18 Aug 1990 2 33:03.20 OT 10 km Sopot POL Polish Championships
13 Jul 1990 1 9:21.60 OT 3 km Pila POL Polish Championships
01 Jul 1990 3 9:19.58 OT 3 km Mielec POL n/a
14 Jun 1990 3 16:04.19 OT 5 km Grudziadz POL Polish Championships
09 Jun 1990 2 9:14.96 OT 3 km Hauts de Seine FRA n/a
22 Apr 1990 6 2:44:48 RD Marathon Vienna AUT Vienna Spring
14 Apr 1990 1 33:31 RD 10 km Paderbornuf GER Paderborner Osterlauf
03 Sep 1989 2 9:11.48 OT 3 km Krakow POL Polish Championships
23 Aug 1989 1 9:28.55 OT 3 km Mielec POL n/a
05 Aug 1989 5 9:05.75 OT 3 km Gateshead ENG Euro Cup A
09 Jul 1989 5 9:24.46 OT 3 km Kouvola FIN n/a
01 Jul 1989 1 9:13.48 OT 3 km Wroclaw POL n/a
10 Sep 1988 1 16:00.98 OT 5 km Stargard POL n/a
14 Aug 1988 1 9:10.89 OT 3 km Grudziadz POL Polish Championships
26 Mar 1988 100 21:28 XC 6 km Auckland NZL IAAF World Crosscountry Championships
20 Mar 1988 DNF DNF RD 15 km Adelaide AUS IAAF Women's World Road Championships
24 Jan 1988 10 19:16 XC 6 km Bologna ITA World University Championships
22 Mar 1987 80 18:13 XC 5 km Warsaw POL IAAF World Crosscountry Championships
13 Aug 1981 4? 9:36.8 OT 3 km Zabrze POL n/a
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