Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
08 Jun 2008 |
1 |
18:09 |
|
RD |
5 km |
Maple Ridge BC/CAN |
Run the Ridge |
|
|
03 Nov 2007 |
3 |
55:08 |
|
RL |
13.51 km |
Harrison BC/CAN |
Haney-Harrison Relay- Leg 2 |
|
|
30 Sep 2006 |
1 |
|
|
GP |
10 km |
n/a BC/CAN |
British Columbia Provincial Series |
$895 |
|
06 Aug 2006 |
1 |
36:41 |
|
RD |
10 km |
Squamish BC/CAN |
Squamish Days |
|
|
22 Jul 2006 |
2 |
37:11 |
|
RD |
10 km |
Vancouver BC/CAN |
Summerfast |
|
|
01 Jul 2006 |
1 |
36:41 |
|
RD |
10 km |
Vancouver BC/CAN |
HBC Run for Canada |
|
|
25 Jun 2006 |
2 |
1:18:48 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
$1,470 |
|
04 Jun 2006 |
1 |
35:22 |
a x |
RD |
10 km |
White Rock BC/CAN |
Sandcastle City Classic |
|
|
28 May 2006 |
1 |
28:54 |
|
RD |
8 km |
Vancouver BC/CAN |
Shaughnessy |
|
|
14 May 2006 |
1 |
29:01 |
|
RD |
8 km |
Port Moody BC/CAN |
Mothers Day |
|
|
05 Nov 2005 |
1 |
30:38 |
|
RL |
8 km |
Harrison Springs BC/CAN |
Haney-Harrison Relay- Leg 1 |
|
|
04 Sep 2005 |
1 |
|
|
GP |
10 km |
n/a BC/CAN |
Timex BC Road Running Series |
$845 |
|
05 Jun 2005 |
1 |
34:39 |
a |
RD |
10 km |
White Rock BC/CAN |
Sandcastle Classic |
|
|
28 May 2005 |
7 |
34:39.4 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordian |
$1,425 |
|
15 May 2005 |
4 |
1:17:02 |
|
RD |
Half Mara |
Edmonton AB/CAN |
Canadian Championship |
$610 |
|
07 May 2005 |
1 |
27:04 |
|
RD |
8 km |
Port Moody BC/CAN |
Mothers Day |
|
|
24 Apr 2005 |
1 |
33:38 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist Garden City |
$1,825 |
|
17 Apr 2005 |
3 |
33:35.7 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$2,030 |
|
02 Apr 2005 |
1 |
16:37 |
|
RD |
5 km |
Vancouver BC/CAN |
Spring Forward |
|
|
13 Mar 2005 |
1 |
17:00 |
x |
RD |
5.47 km |
Seattle WA/USA |
Saint Patrick's Day Dash |
|
|
13 Feb 2005 |
1 |
1:15:25.4 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
$325 |
|
30 Jan 2005 |
1 |
26:47 |
|
RD |
8 km |
Richmond BC/CAN |
Icebreaker |
|
|
16 Jan 2005 |
1 |
27:22 |
|
RD |
8 km |
Saanichton BC/CAN |
Pioneer |
|
|
04 Dec 2004 |
3 |
20:52 |
|
XC |
6 km |
Toronto ON/CAN |
Canadian Crosscountry Championships |
|
|
06 Nov 2004 |
1 |
49:07 |
|
RL |
13.51 km |
Harrison BC/CAN |
Haney-to-Harrison Relay- Leg 2 |
|
|
31 Oct 2004 |
1 |
32:30 |
|
RD |
9.5 km |
Vancouver BC/CAN |
James Cunningham Seawall Race |
$245 |
|
23 Oct 2004 |
2 |
20:16.8 |
|
XC |
6 km |
Surrey BC/CAN |
British Columbia Championships |
$245 |
|
17 Jul 2004 |
3 |
21:28 |
|
RD |
4 mi |
Buffalo NY/USA |
Subaru Buffalo Chase |
$300 |
|
16 Jul 2004 |
1 |
16:21.9 |
|
RD |
5 km |
Toronto ON/CAN |
Powerbar Rock 'n' Roll |
$230 |
|
11 Jul 2004 |
1 |
16:17.9 |
|
RD |
5 km |
Toronto ON/CAN |
Great Lakes Challenge |
$1,520 |
|
01 Jul 2004 |
1 |
35:32 |
|
RD |
10 km |
Vancouver BC/CAN |
Post to Post |
|
|
13 Jun 2004 |
1 |
34:12.6 |
|
RD |
10 km |
Everett WA/USA |
Everett to Athens |
$500 |
|
29 May 2004 |
3 |
33:28.8 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$1,470 |
|
07 May 2004 |
1 |
26:54 |
|
RD |
8 km |
Port Moody BC/CAN |
Spring Classic |
|
|
02 May 2004 |
1 |
1:16:51 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Vancouver International |
$1,000 |
|
21 Mar 2004 |
57 |
14:29 |
|
XC |
4 km |
Brussels BEL |
IAAF World Crosscountry Championships |
|
|
14 Mar 2004 |
1 |
17:16 |
|
RD |
5.47 km |
Seattle WA/USA |
Henry Reinhard's St Patrick's Day Dash |
|
|
14 Feb 2004 |
4 |
13:25 |
|
XC |
4 km |
Vancouver BC/CAN |
UBC Open Crosscountry |
|
|
29 Nov 2003 |
5 |
21:24 |
|
XC |
6 km |
Toronto ON/CAN |
Canadian Crosscountry Championships |
|
|
26 Oct 2003 |
4 |
16:03 |
|
RD |
5 km |
Chula Vista CA/USA |
Arturo Barrios Invitational |
$1,000 |
|
08 Aug 2003 |
DNF |
DNF |
|
OT |
5 km |
London ENG |
Norwich Union British Grand Prix |
|
|
16 Mar 2003 |
1 |
16:46 |
|
RD |
5.3 km |
Seattle WA/USA |
Henry Weinhard's Ale St Patrick's Day Dash |
|
|
30 Nov 2002 |
10 |
20:27.7 |
|
XC |
6 km |
Moncton NB/CAN |
Canadian Crosscountry Championships |
|
|
26 Oct 2002 |
2 |
24:07.5 |
|
XC |
6.825 km |
Coquitlam BC/CAN |
British Columbia Championships |
|
|
27 Oct 2001 |
1 |
20:59 |
|
XC |
6 km |
Vancouver BC/CAN |
British Columbia Championships |
|
|
25 Mar 2001 |
46 |
16:12 |
|
XC |
4.1 km |
Ostend BEL |
IAAF World Crosscountry Championships |
|
|
17 Mar 2001 |
2 |
16:53 |
|
RD |
5.3 km |
Seattle WA/USA |
St Patrick's Day Dash |
$400 |
|
04 Feb 2001 |
4 |
21:31 |
|
XC |
6 km |
Seattle WA/USA |
Seattle Open Crosscountry Classic |
|
|
16 Apr 2000 |
3 |
32:59 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$1,695 |
|
19 Mar 2000 |
41 |
13:44 |
|
XC |
4 km |
Vilamoura POR |
IAAF World Crosscountry Championships |
|
|
05 Mar 2000 |
3 |
13:53 |
|
XC |
4.18 km |
Vilamoura POR |
n/a |
|
|
14 Mar 1999 |
1 |
17:34 |
|
RD |
5.63 km |
Seattle WA/USA |
Q13 St Patrick's Day Dash |
$500 |
|
14 Jul 1998 |
DNF |
DNF |
|
OT |
5 km |
Burnaby BC/CAN |
Hershey Harriers All-Comers Meeting |
|
|
23 Feb 1997 |
4 |
16:42 |
|
RL |
5.22 km |
Yokohama JPN |
Yokohama International Women's Ekiden- Leg 1 |
|
|
28 Oct 1995 |
2 |
21:16 |
|
XC |
6.15 km |
Vancouver BC/CAN |
British Columbia Championships |
|
|
02 Apr 1995 |
13 |
16:08 |
|
RD |
5 km |
Carlsbad CA/USA |
Carlsbad |
|
|
25 Mar 1995 |
45 |
21:38 |
|
XC |
6.47 km |
Durham ENG |
IAAF/Snickers World Crosscountry Championships |
|
|
12 Mar 1995 |
1 |
19:52 |
|
RD |
5.63 km |
Seattle WA/USA |
Weinhard's Ale St Patrick's Day Dash |
$500 |
|
26 Nov 1994 |
1 |
20:46 |
|
XC |
6 km |
Etobicoke ON/CAN |
Canadian Crosscountry Championships |
|
|
29 Oct 1994 |
1 |
21:07 |
|
XC |
6.15 km |
Vancouver BC/CAN |
British Columbia Championships |
|
|
23 Aug 1994 |
7 |
9:03.66 |
|
OT |
3 km |
Victoria BC/CAN |
Commonwealth Games |
|
|
06 Aug 1994 |
2 |
9:06.41 |
|
OT |
3 km |
Abbotsford BC/CAN |
n/a |
|
|
28 Jul 1994 |
4 |
9:10.81 |
|
OT |
3 km |
Victoria BC/CAN |
Canadian Championships |
|
|
27 Jun 1994 |
3 |
9:01.16 |
|
OT |
3 km |
Montreal PQ/CAN |
McGill International |
|
|
07 Jun 1994 |
2 |
16:11.17 |
|
OT |
5 km |
Seattle WA/USA |
n/a |
|
|
22 May 1994 |
2 |
9:07.97 |
|
OT |
3 km |
Portland OR/USA |
Adidas Oregon Track Classic |
|
|
26 Mar 1994 |
56 |
21:50 |
|
XC |
6.22 km |
Budapest HUN |
IAAF/Snickers World Crosscountry Championships |
|
|
13 Mar 1994 |
8 |
20:13 |
|
RD |
6.12 km |
Seattle WA/USA |
Weinhard's Ale St Patrick's Day Dash |
|
|
27 Nov 1993 |
2 |
21:12 |
|
XC |
6 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
30 Oct 1993 |
1 |
20:07 |
|
XC |
6 km |
Kelowna BC/CAN |
British Columbia Championships |
|
|
17 Oct 1993 |
8 |
35:03 |
|
RD |
10 km |
Chula Vista CA/USA |
Arturo Barrios Invitational |
$300 |
|
03 Oct 1993 |
4 |
34:55 |
|
RD |
10 km |
Ottawa ON/CAN |
Timex Canadian Road Race Championships |
$370 |
|
14 Aug 1993 |
12 |
9:16.63 |
|
OT |
3 km |
Stuttgart GER |
IAAF World Championships in Athletics- Heat #3 |
|
|
30 Jul 1993 |
1 |
9:03.13 |
|
OT |
3 km |
Coquitlam BC/CAN |
Canadian Championships |
|
|
07 Jul 1993 |
1 |
9:08.01 |
|
OT |
3 km |
Montreal PQ/CAN |
McGill International |
|
|
02 Jun 1993 |
2 |
9:08.57 |
|
OT |
3 km |
Victoria BC/CAN |
Times-Colonist International |
|
|
18 Apr 1993 |
1 |
32:48 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$1,480 |
|
14 Mar 1993 |
1 |
19:49 |
|
RD |
6.4 km |
Seattle WA/USA |
Weinhard's Ale St Patrick's Day Dash |
$500 |
|
21 Nov 1992 |
11 |
23:51 |
|
XC |
6 km |
Etobicoke ON/CAN |
Canadian Crosscountry Championships |
|
|
31 Jul 1992 |
9 |
9:13.19 |
|
OT |
3 km |
Barcelona ESP |
Olympic Games- Heat #3 |
|
|
18 Jun 1992 |
3 |
9:03.48 |
|
OT |
3 km |
Montreal PQ/CAN |
Canadian Olympic Trials |
|
|
15 Jun 1992 |
1 |
8:54.73 |
|
OT |
3 km |
Montreal PQ/CAN |
Endurance Classic Meet #2 |
|
|
10 Jun 1992 |
4 |
9:00.06 |
|
OT |
3 km |
Seattle WA/USA |
Seattle International |
|
|
03 Jun 1992 |
12 |
9:07.9 |
|
OT |
3 km |
Victoria BC/CAN |
Times Colonist International Track Classic |
|
|
30 May 1992 |
6 |
9:31.58 |
|
OT |
3 km |
San Jose CA/USA |
Bruce Jenner's Symantec Classic |
|
|
16 Apr 1992 |
13 |
9:12.8 |
|
OT |
3 km |
Walnut CA/USA |
Mount SAC Relays |
|
|
15 Mar 1992 |
3 |
16:15 |
|
RL |
5 km |
Beijing CHN |
Beijing International Women's Ekiden- Leg 3 |
|
|
15 Dec 1991 |
9 |
23:23 |
|
RL |
7 km |
Chiba JPN |
Chiba International Ekiden- Leg 6 (F) |
|
|
08 Dec 1991 |
1 |
34:49 |
|
RD |
10 km |
Vancouver BC/CAN |
Runners |
|
|
24 Aug 1991 |
10 |
9:10.10 |
|
OT |
3 km |
Tokyo JPN |
IAAF World Championships- Heat #1 |
|
|
03 Aug 1991 |
7 |
9:00.3 |
|
OT |
3 km |
Montreal PQ/CAN |
Classique Endurance Meeting |
|
|
27 Jul 1991 |
4 |
9:07.15 |
|
OT |
3 km |
Montreal PQ/CAN |
Canadian Championships |
|
|
01 Jul 1991 |
4 |
8:53.05 |
|
OT |
3 km |
Lille FRA |
Meeting BNP |
|
|
25 Jun 1991 |
7 |
9:10.16 |
|
OT |
3 km |
Hengelo NED |
Adriaan Paulen Memorial |
|
|
04 Jun 1991 |
3 |
8:58.37 |
|
OT |
3 km |
Victoria BC/CAN |
Times Colonist International Track Classic |
|
|
20 Apr 1991 |
4 |
9:02.9 |
|
OT |
3 km |
Walnut CA/USA |
Mount SAC Relays |
|
|
31 Dec 1990 |
11 |
23:26 |
|
RL |
6.5 km |
Barcelona ESP |
Kagome International Women's Ekiden- Leg 1 |
|
|
18 Nov 1990 |
3 |
18:24 |
|
XC |
5 km |
Halifax NS/CAN |
Canadian Crosscountry Championships |
|
|
11 Aug 1990 |
2 |
9:02.92 |
|
OT |
3 km |
Montreal PQ/CAN |
n/a |
|
|
05 Aug 1990 |
1 |
9:27.64 |
|
OT |
3 km |
Montreal PQ/CAN |
Canadian Championships |
|
|
29 Jun 1990 |
6 |
9:10.81 |
|
OT |
3 km |
Gateshead ENG |
GBR/GDR/CAN Meeting |
|
|
09 Jun 1990 |
4 |
9:14.62 |
|
OT |
3 km |
Burnaby BC/CAN |
Harry Jerome International Track Classic |
|
|
20 May 1990 |
6 |
9:35.18 |
|
OT |
3 km |
Sao Paulo BRA |
Banespa de Atletismo |
|
|
22 Apr 1990 |
3 |
33:46 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
24 Mar 1990 |
52 |
20:27 |
|
XC |
6 km |
Aix-les-Bains FRA |
IAAF World Crosscountry Championships |
|
|
30 Jan 1990 |
7 |
9:02.29 |
|
OT |
3 km |
Auckland NZL |
Commonwealth Games |
|
|
14 Jan 1990 |
7 |
9:11.85 |
|
OT |
3 km |
Sydney AUS |
Commonwealth Challenge International Meet |
|
|
26 Nov 1989 |
4 |
33:46 |
|
RD |
10 km |
Santa Ana CA/USA |
Arturo Barrios Invitational |
$800 |
|
29 Oct 1989 |
1 |
33:24 |
|
RD |
10 km |
Kansas City MO/USA |
Prime Health Kansas City |
$1,000 |
|
14 Oct 1989 |
1 |
33:58 |
|
RD |
10 km |
Nampa ID/USA |
Nampa Harvest Classic |
$1,000 |
|
10 Aug 1989 |
3 |
8:53.17 |
|
OT |
3 km |
Montreal PQ/CAN |
n/a |
|
|
08 Jun 1989 |
12 |
9:14.93 |
|
OT |
3 km |
Victoria BC/CAN |
n/a |
|
|
27 May 1989 |
3 |
9:16.47 |
|
OT |
3 km |
San Jose CA/USA |
Bruce Jenner Classic |
|
|
16 Apr 1989 |
2 |
32:48 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
26 Feb 1989 |
7 |
16:27 |
|
RL |
5 km |
Yokohama JPN |
Yokohama International Women's Ekiden- Leg 3 |
|
|
12 Nov 1988 |
1 |
21:04 |
|
XC |
6 km |
Vancouver BC/CAN |
British Columbia Championships |
|
|
30 Oct 1988 |
1 |
31:39 |
|
RD |
9.5 km |
Vancouver BC/CAN |
James Cunningham Memorial Seawall |
|
|
06 Jul 1988 |
2 |
9:11.76 |
|
OT |
3 km |
Richmond BC/CAN |
n/a |
|
|
26 Mar 1988 |
91 |
21:12 |
|
XC |
6 km |
Auckland NZL |
IAAF World Crosscountry Championships |
|
|
06 Feb 1988 |
4 |
20:07 |
|
XC |
6 km |
Victoria BC/CAN |
Canadian Crosscountry Trials |
|
|
17 Jun 1987 |
2 |
9:21.26 |
|
OT |
3 km |
Richmond BC/CAN |
n/a |
|
|